『Gettin Real with Cockney Buddha』のカバーアート

Gettin Real with Cockney Buddha

Gettin Real with Cockney Buddha

著者： Cockney Buddha
無料で聴く

It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste

© 2026 Gettin Real with Cockney Buddha スピリチュアリティ 代替医療・補完医療 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • STOP! People Pleasing and Say NO!

    STOP! People Pleasing and Say NO!
    2026/06/26

    We reclaim our time by dismantling the lie that boundaries are betrayals. They are not! We confront the gut-level flinch of people-pleasing, replacing shaky apologies with firm, compassionate honesty. No means No. By walking through the discomfort of being direct, we transform "no" from a source of shame into a vital tool for authentic, resilient living. Being true to oneself cuts down on suffering that you can stop with a boundary of NO!

    Stay The Course

    Namaste

    Support the show

    https://linktr.ee/cockneybuddha
    Check out my YouTube, @Cockneybuddha7075
    続きを読む 一部表示
    22 分
  • You Can Leave! Ya Know?

    You Can Leave! Ya Know?
    2026/06/09

    I have many of my guys say. "Steve, I'm fed up with the job". Or "Steve, Its driving me crazy"

    What do you think I say? LEAVE!

    It all comes down to choice. If ya stuck in a position of not being able to leave, use it to your advantage.


    Tune in and find out how.

    Stay The Course

    Namaste

    Support the show

    https://linktr.ee/cockneybuddha
    Check out my YouTube, @Cockneybuddha7075
    続きを読む 一部表示
    13 分
  • "Coffee Makes Ya Poop!" WHAT!!!!

    "Coffee Makes Ya Poop!" WHAT!!!!
    2026/06/06

    In this episode, I’m chatting pure truth, matey's — the kinda stuff everyone thinks but no one wants to admit out loud. “Coffee Makes Ya Poop!” ain’t just a title, it’s a public service announcement. Especially when it came from my wife. We’re talking real life, real laughs, fun energy. Grab your cuppa, settle in, and let’s have a proper chinwag.


    Support the show

    https://linktr.ee/cockneybuddha
    Check out my YouTube, @Cockneybuddha7075
    続きを読む 一部表示
    15 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません