『Geta’s Digest Podcast』のカバーアート

Geta’s Digest Podcast

Geta’s Digest Podcast

著者： Geta’s Digest
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概要

 We’re going there ... We’re talking about poop, sex, food, parenthood and other subjects that most podcasts aren’t willing to mention. Geta’s Digest Podcast is the podcast you’ve been looking for when it comes to unbiased help with gut health for all ages; hosted by a gut health practitioner & certified nutritionist, Geta Barbu who has a chronic illness and loves to talk about sustainable health habits. You can also expect to hear from board certified professionals + Geta’s clients (past & present) on guest episodes.Copyright 2023 All rights reserved. 代替医療・補完医療 衛生・健康的な生活
エピソード
  • Ep. 79 Moral Licensing & Food: Why “I Deserve This” Is Hurting Your Gut Health with Casey Weiss

    Ep. 79 Moral Licensing & Food: Why “I Deserve This” Is Hurting Your Gut Health with Casey Weiss
    2026/03/06

    Connect with Casey over on Instagram @yourcaseforwellness

    Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you! Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest

    Come join me over on Substack, too! Find me @getasdigest

    The #1 thing people tell me is that they know gut health is the key to their overall health but are discouraged by their lack of practical knowledge to make a difference in their gut health.

    This is why I've compiled my best gut health trainings in ONE place for you. Chronically Mindful Library is a great place to kickstart your healing journey! Get the Food as Medicine Guide TODAY!

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    47 分
  • Ep. 78 How Trauma Shapes Eating Patterns, Chronic Illness & Parenting (Breaking the Cycle for Good) with Amy Hydak

    Ep. 78 How Trauma Shapes Eating Patterns, Chronic Illness & Parenting (Breaking the Cycle for Good) with Amy Hydak
    2026/02/20

    Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you! Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest

    Come join me over on Substack, too! Find me @getasdigest

    The #1 thing people tell me is that they know gut health is the key to their overall health but are discouraged by their lack of practical knowledge to make a difference in their gut health.

    This is why I've compiled my best gut health trainings in ONE place for you. Chronically Mindful Library is a great place to kickstart your healing journey! Get the Food as Medicine Guide TODAY!

    続きを読む 一部表示
    41 分
  • Ep. 77 Why That Diet Worked for Her but Not for You (Part 3 of 3 Liver-Gut Axis)

    Ep. 77 Why That Diet Worked for Her but Not for You (Part 3 of 3 Liver-Gut Axis)
    2026/02/06

    Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you! Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest

    Come join me over on Substack, too! Find me @getasdigest Get the Food as Medicine Guide TODAY! Click here to review the research mentioned in this episode.
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    1 時間 12 分
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