Warning: This daytime hypnosis is designed for deep relaxation, inducing an eyes-closed trance. Do not listen while driving or engaging in any activity that requires your undivided attention.

Struggling with perfection?

Maybe you feel like everything has to be perfect.

Maybe you feel like you have to be perfect.

Do you want to start over, or even give up?

What if done is better than perfect?

What if perfection is an illusion?

Episode 273’s daytime hypnosis session helps you dissolve the illusion of perfection, allowing you to be free.

Visit ⁠https://www.adriannehart.com/⁠ to reach me, explore more sessions,

or join my group hypnosis for deeper transformation this Wellness Wednesday:

https://adriannehart.gumroad.com/l/ekiga⁠

Please leave a comment or a review to help more people find the healing power of their mind.

#Hypnosis

#hypnosisforperfectionism

#HealingHypnosis

#perfectionism

#Meditation

#HypnoticMeditation

Warning: This bedtime hypnosis is designed to induce an eyes-closed trance. Do not listen to this audio while driving or doing anything that requires your complete attention.

Struggling to stay focused or keep pushing forward?

To get somewhere, just keep going!

You’ve got this.

Ignite your inner strength with Episode 226’s bedtime hypnosis session, featuring extended sleep music to guide you into a good night’s sleep.

This powerful sleep hypnosis session fuels perseverance, sharpens focus, and boosts motivation and willpower, empowering you to tackle challenges with confidence as you drift off to dreamland.

Build a mindset that thrives on determination and wakes you ready to conquer your goals.

Perfect for a bedtime wind-down to recharge your drive. Close your eyes, breathe deeply, and go inside.

Visit https://www.adriannehart.com/ to reach me, explore more sessions, or join my group hypnosis for deeper transformation this Wellness

Wednesday: https://adriannehart.gumroad.com/l/ekiga

Please leave a review to inspire others or comment to share how you’re powering through with newfound focus!

#Hypnosis #MotivationHypnosis #Perseverance #Willpower #SleepHypnosis #MentalFreedom #Meditation #HypnoticMeditation

​Warning: This daytime hypnosis is designed to induce an eyes-closed trance. Do not listen to this audio while driving or doing anything that requires your complete attention.

Struggling to stay focused or keep pushing forward? ​

To get somewhere, just keep going! You've got this.

Ready to unlock unstoppable drive?

Ignite your inner strength with Episode 225’s daytime hypnosis session. ​This powerful meditation fuels perseverance, sharpens focus, and boosts motivation and willpower, empowering you to tackle any challenge with confidence.

Build a mindset that thrives on determination and keeps you moving toward your goals.

Perfect for a midday reset to recharge your drive. Close your eyes, breathe deeply, and go inside.

Visit https://www.adriannehart.com/ to reach me, explore more sessions, or join my group hypnosis for deeper transformation this Wellness Wednesday: https://adriannehart.gumroad.com/l/ekiga

Please leave a review to inspire others​ or comment to share how you’re powering through with newfound focus!

#Hypnosis

#MotivationHypnosis

#Perseverance

#Willpower

#MentalFreedom

#Meditation

#HypnoticMeditation

Warning: This daytime, hypnotic meditation is designed to create a relaxing trance with eyes closed. Do not listen to this audio while driving or doing anything that requires your full attention.

Entering the trance state of mind can be so easy, and from this place, you can gain beautiful clarity.

What if you could be the observer and notice something crucial?

Maybe you feel blocked somewhere or simply stuck. This is normal, and you're okay. If you could detach for a bit and get some clarity, you might find yourself knowing exactly how to move forward.

Join my inner circle and experience group hypnosis on Zoom this Wednesday!

Look for the link on my website.⁠https://www.adriannehart.com/⁠To submit requests for the Get Well With Me Podcast: age@adriannehart.com

Let me know if you like the rain background! 💧

Warning: This daytime hypnosis is designed for deep relaxation, inducing an eyes-closed trance. Do not listen while driving or engaging in any activity that requires your undivided attention.Struggling with chronic or acute illness?

Ready to feel better and embrace a deep knowing that is healing is happening right now?Have you ever seen someone will themselves back to health? So have I?

Awaken your will to be well with this relaxing daytime hypnosis session. It's appropriate for repeat listening and may become one of your favorites.Inspired by Christian D. Larson’s Healing Yourself, Episode 223’s daytime hypnosis session helps you dissolve stress, spark healthy actions, and strengthen your will to be well right now. This session is perfect for a power nap or just closing your eyes for a bit to recharge and ignite your will to be well at the deepest level. Close your eyes, breathe deeply, and allow yourself to embrace healing. Visit ⁠https://www.adriannehart.com/⁠ to reach me, explore more sessions, or join my group hypnosis for deeper transformation this Wellness Wednesday: ⁠https://adriannehart.gumroad.com/l/ekiga⁠Please leave a comment and let me know if you'd like more episodes with the soothing rain background.#Hypnosis

#HealingHypnosis

#HealthConfidence

#StressRelief

#WillToBeWell

#ChristianLarson

#Meditation

#HypnoticMeditation

Warning: This daytime hypnosis is designed for deep relaxation, inducing an eyes-closed trance. Do not listen while driving or doing anything that requires your complete attention.

Struggling with chronic or acute illness? Ready to feel better and embrace a deep knowing that is healing is happening right now?

Have you ever seen someone will themselves back to health? So have I? Awaken your will to be well with this relaxing daytime hypnosis session.

It's appropriate for repeat listening and may become one of your favorites.

Inspired by Christian D. Larson’s Healing Yourself, Episode 222’s daytime hypnosis session helps you dissolve stress, spark healthy actions, and strengthen your will to be well right now.

Perfect for a midday nap or just closing your eyes for a bit to recharge and ignite your will to be well at the deepest level.

Close your eyes, breathe deeply, and embrace healing.

Visit https://www.adriannehart.com/ to reach me, explore more sessions, or join my group hypnosis for deeper transformation this Wellness Wednesday: https://adriannehart.gumroad.com/l/ekiga

Please leave a comment to inspire others and share how you’re embracing your healing journey!

#Hypnosis #HealingHypnosis #HealthConfidence #StressRelief #MentalFreedom #Meditation #HypnoticMeditation

Warning: This daytime hypnosis session is designed to produce an eyes-closed state of trance and should not be used while driving or doing anything that requires your full attention.

Christian D. Larson wrote many books. Some of my favorites are The Great Within, The Ideal Made Real, and the one mentioned in this episode is Your Forces and How to Use Them. Although his books are not specifically about hypnosis, they explain the mind and how to impress it so beautifully and clearly. They are some of my favorite writings.

In this mini session, I break down a poem of Larson's known as The Optimist Creed and read it in the form of a meditation that you'll surely enjoy.

Thank you for joining these recent episodes I recorded live.

Who are the Wellness Wednesday sessions for?

They are for listeners of the Get Well With Me podcast.

Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.

Website: ⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

Warning: This hypnosis for weight loss mini session is designed to produce an eyes-closed state of hypnosis, and should not be listened to while driving or doing anything that requires your complete attention.

I streamed this session live, and now I am sharing it with you. We get started with conscious vs unconscious style hypnotic induction, inspired by and pieces borrowed from the great Mike Mandel. I first experienced it while doing continuing education in his hypnosis academy, and it tranced me through the floor, as he would say.

I thought it would be appropriate, especially in the context of healthy weight, as it gently introduces the idea of making changes under the surface with ease and flow.

Hypnosis is an ideal way to put on the identity of that you, who is already at their healthy weight! You got this!

Who are the Wellness Wednesday sessions for?

They are for listeners of the Get Well With Me podcast. That's you!

Website: ⁠⁠⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠⁠