Warning: This daytime hypnosis session is designed to produce an eyes-closed state of trance and should not be used while driving or doing anything that requires your full attention.

Christian D. Larson wrote many books. Some of my favorites are The Great Within, The Ideal Made Real, and the one mentioned in this episode is Your Forces and How to Use Them. Although his books are not specifically about hypnosis, they explain the mind and how to impress it so beautifully and clearly. They are some of my favorite writings.

In this mini session, I break down a poem of Larson's known as The Optimist Creed and read it in the form of a meditation that you'll surely enjoy.

Thank you for joining these recent episodes I recorded live.

Who are the Wellness Wednesday sessions for?

They are for listeners of the Get Well With Me podcast.

Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.

Website: ⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

Warning: This hypnosis for weight loss mini session is designed to produce an eyes-closed state of hypnosis, and should not be listened to while driving or doing anything that requires your complete attention.

I streamed this session live, and now I am sharing it with you. We get started with conscious vs unconscious style hypnotic induction, inspired by and pieces borrowed from the great Mike Mandel. I first experienced it while doing continuing education in his hypnosis academy, and it tranced me through the floor, as he would say.

I thought it would be appropriate, especially in the context of healthy weight, as it gently introduces the idea of making changes under the surface with ease and flow.

Hypnosis is an ideal way to put on the identity of that you, who is already at their healthy weight! You got this!

Who are the Wellness Wednesday sessions for?

They are for listeners of the Get Well With Me podcast. That's you!

Website: ⁠⁠⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠⁠

Hypnosis is Mind Control! It's you controlling your own mind.

Imagine the possibilities, and you impress your brilliant unconscious mind with the expectation for health, happiness, and abundance.

I'd love for you to join me this Wednesday for Group Hypnosis on Zoom. Visit my website and click the link for Wellness Wednesday.

https://www.adriannehart.com

Much Love,

Adrianne

Warning: This sleep hypnosis session produces an eyes-closed state of relaxation and should not be used while driving or doing anything that requires your full attention.You deserve a good night's sleep.

Hypnosis can make it happen with ease.

I designed this sleepy session to impress your mind with resilience and healing. Wake up in the morning ready refreshed and ready to face the day.

Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.

Who are the Wellness Wednesday sessions for?

They are for listeners of the Get Well With Me podcast. That's you!

Website: ⁠⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

Impress your mind with youthfulness!

Every cell in your body hears you when you refer to yourself as old! Stop that right now. Your 100-year-old self thinks you are youthful and amazing right now!

Fill your fun tank! Laughter is the best medicine!

Any fun memories of prank calling people back in the day? Share them in the comments.

Join my next Group Hypnosis session on Zoom by clicking the link for Wellness Wednesday on my website.

Website: https://www.adriannehart.com/

To submit requests for the Get Well With Me Podcast: age@adriannehart.com

Warning: This sleep hypnosis session is designed to produce an eyes-closed state of relaxation and should not be used while driving or doing anything that requires your full attention.

Self-discipline is the part of you that looks out for your future self.

When communication and respect are restored between these conscious and unconscious parts, the possibilities are endless. This sleep hypnosis session will make that happen in the most gentle yet powerful way.

As with most sessions on the Get Well With Me podcast, it is suitable for repeat listening. You already know, your brilliant unconscious mind loves what is familiar. Listening multiple times will do just that.

It's especially powerful to saturate your dreaming mind with self-discipline by utilizing the hypnogogic state that naturally occurs at bedtime.

Get after your goals! You are worth it. The world needs you!

Much love,

Adrianne

Who are the Wellness Wednesday sessions for?

They are for listeners of the Get Well With Me podcast.

Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.

Website: ⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

Warning: This daytime hypnosis session is designed to produce an eyes-closed state of trance and should not be used while driving or doing anything that requires your full attention.

Self-discipline is the part of you that looks out for your future self.

When communication and respect are restored between these conscious and unconscious parts, the possibilities are endless. This is a daytime hypnosis session will make that happen in the most gentle yet powerful way.

As with most sessions on the Get Well With Me podcast, it is suitable for repeat listening. You already know, your brilliant unconscious mind loves what is familiar. Listening multiple times will do just that.

Get after your goals! You are worth it. The world needs you!

Much love,

Adrianne

Who are the Wellness Wednesday sessions for?

They are for listeners of the Get Well With Me podcast.

Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.

Website: ⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

Welcome to episode 214 of the Get Well With Me podcast.

I streamed this episode live on YouTube, no edits, raw me!

Come hang out with me for a relaxed chat, and get stoked for upcoming episodes where I’m creating a daytime hypnosis session and a sleep version to help you level up your self-discipline game!

Not only do I love sharing my sessions right here, but I'd love to see you on Wednesday at my group sessions. Who are the Wellness Wednesday sessions for?They are for listeners of the Get Well With Me podcast.Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.Website: ⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠