Warning: This daytime hypnosis session is designed to produce an eyes-closed state of trance and should not be used while driving or doing anything that requires your full attention.

Christian D. Larson wrote many books. Some of my favorites are The Great Within, The Ideal Made Real, and the one mentioned in this episode is Your Forces and How to Use Them. Although his books are not specifically about hypnosis, they explain the mind and how to impress it so beautifully and clearly. They are some of my favorite writings.

In this mini session, I break down a poem of Larson's known as The Optimist Creed and read it in the form of a meditation that you'll surely enjoy.

Thank you for joining these recent episodes I recorded live.

Who are the Wellness Wednesday sessions for?

They are for listeners of the Get Well With Me podcast.

Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.

Website: ⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

Warning: This hypnosis for weight loss mini session is designed to produce an eyes-closed state of hypnosis, and should not be listened to while driving or doing anything that requires your complete attention.

I streamed this session live, and now I am sharing it with you. We get started with conscious vs unconscious style hypnotic induction, inspired by and pieces borrowed from the great Mike Mandel. I first experienced it while doing continuing education in his hypnosis academy, and it tranced me through the floor, as he would say.

I thought it would be appropriate, especially in the context of healthy weight, as it gently introduces the idea of making changes under the surface with ease and flow.

Hypnosis is an ideal way to put on the identity of that you, who is already at their healthy weight! You got this!

Who are the Wellness Wednesday sessions for?

They are for listeners of the Get Well With Me podcast. That's you!

Website: ⁠⁠⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠⁠

Hypnosis is Mind Control! It's you controlling your own mind.

Imagine the possibilities, and you impress your brilliant unconscious mind with the expectation for health, happiness, and abundance.

I'd love for you to join me this Wednesday for Group Hypnosis on Zoom. Visit my website and click the link for Wellness Wednesday.

https://www.adriannehart.com

Much Love,

Adrianne