• Get Well With Me - Mindset and Hypnosis for Health and Happiness

  • 著者: Adrianne Hart
  • ポッドキャスト

Get Well With Me - Mindset and Hypnosis for Health and Happiness

著者: Adrianne Hart
  • サマリー

  • Welcome to Get Well With Me! Join me, Adrianne Hart, a Wellness Hypnotist with 20+ years of experience, on a journey towards overall wellness, confidence, anxiety relief, healthy weight, and habit upgrades. My podcast shares mindset and hypnosis to help you overcome personal challenges and unlock your full potential. From decluttering and clearing limiting beliefs to achieving a flow state and increasing natural healing, I share powerful hypnosis sessions to help you feel better so you can do better!
    Adrianne Hart
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あらすじ・解説

Welcome to Get Well With Me! Join me, Adrianne Hart, a Wellness Hypnotist with 20+ years of experience, on a journey towards overall wellness, confidence, anxiety relief, healthy weight, and habit upgrades. My podcast shares mindset and hypnosis to help you overcome personal challenges and unlock your full potential. From decluttering and clearing limiting beliefs to achieving a flow state and increasing natural healing, I share powerful hypnosis sessions to help you feel better so you can do better!
Adrianne Hart
エピソード
  • Ep. 204 Overcome Time Stress 🌙 Sleep Hypnosis for Einstein Time, Inspired by Gay Hendricks' The Big Leap
    2025/04/22

    Warning: This sleep hypnosis is designed for deep relaxation inducing an eyes-closed trance. Do not listen while driving or doing anything that requires your complete attention.

    Impress your mind with the concept of Einstein Time, inspired by Gay Hendricks' The Big Leap

    Feeling like time is always in charge? Are thoughts like “I don’t have time” or “I’m racing against the clock” keeping you up at night?


    This calming sleep hypnosis, inspired by Gay Hendricks’ Einstein Time from The Big Leap, helps you release time stress, quiet your mind, and drift into restful sleep.

    In This Episode:

    • Own Your Time: Visualize yourself as the creator of time, calm and free from rushing.


    • Embrace Abundance: Let go of “not enough time” stress for a sense of ease.


    • Wake Refreshed: Fall asleep empowered, ready for productive, joyful days.

    More than a sleep aid, this session ​redefines your relationship with time, perfect for ​w​hen you're feeling overwhelmed or restless.


    Inspired by Gay Hendricks’ The Big Leap, this hypnosis guides you to sleep deeply and impresses your mind with less resistance and more freedom.


    Ready to stop battling time?


    Press play and relax.


    Visit https://www.adriannehart.com/ to reach me, explore more sessions, or join my group hypnosis for deeper transformation.


    Follow the podcast for more sleep hypnosis and mindset shifts. Share your experience in a review!

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    1 時間 1 分
  • Ep. 204 Einstein Time, Inspired by Gay Henricks' The Big Leap 🌞 Daytime Hypnosis
    2025/04/15

    Overcome Time Stress with Einstein Time, Inspired by Gay Hendricks' The Big Leap


    ⚠️ Important: Do not listen to this hypnotic meditation while driving or doing anything that requires your full attention. Make sure you’re in a safe, comfortable space before pressing play. Does this sound familiar?

    "I don’t have time for that right now."

    "I wish I could, but I don’t have time."

    "If only I had more time."

    "There aren’t enough hours in the day."

    "Where did the time go?"

    "I’m running out of time."

    "I’ve got to hurry—I’m late again."

    "Time just slips away from me."

    "I’m always rushing around."

    "If I could just find a spare minute."

    "Time’s against me today."

    "I’m racing against the clock."

    "Everything takes longer than it should."

    "I’ll squeeze it in if I can find the time."


    Imagine This: How amazing would it feel to stop battling the clock and start flowing with it, knowing you’ve got all the time you need for what matters most?


    I’ve caught myself playing the “time cop,” stressing over every minute, or the “time slacker,” letting hours slip away, and it always leaves me feeling like time’s running me instead of the other way around.


    This session, inspired by Gay Hendricks’ idea of “Einstein time,” is about breaking free from that trap and taking charge.


    Here’s what we’ll impress our subconscious dreaming mind with today:


    Time Ownership: Imagine yourself as the creator of time, calm and in control, with plenty to get everything done without the rush.


    Abundance Over Scarcity: We’ll let go of that stressed-out, “not enough time” vibe and plant a sense of plenty, opening up space for creativity and ease.


    Empowered Living: Walk away feeling lighter, ready to live with more productivity and fulfillment, knowing you’ve got the power to shape your days.


    This isn’t just a relaxation break, it’s a chance to flip how you see time, shedding those limiting roles and stepping into a place where you’re the source of it, with all the abundance you need.

    Please join me this Wellness Wednesday for the next group session on Zoom: ⁠⁠https://adriannehart.gumroad.com/l/ekiga Check out more at https://www.adriannehart.com/ Subscribe for more hypnosis sessions to live with ease, and share how you’re making peace with time in the comments!

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    19 分
  • Ep. 203. Hypnotic Meditation for Deep Sleep 🌛
    2025/03/07
    Bedtime Bliss to Morning MotivationOverwhelmed by to-do lists or endless thoughts keeping you up? Ready to wake up refreshed and motivated? Drift into deep sleep with Episode 203’s bedtime hypnosis session. This soothing meditation helps you put aside ruminations and trust your dreaming mind to sort out concerns while you rest, setting you up for a brighter day because a good day starts the night before. Prioritize bedtime as your nightly reward and unlock calm, restorative sleep that fuels morning motivation. Perfect for a bedtime wind-down to recharge your mind and body. Breathe deeply and let go. ⚠️ Important: Do not listen to this hypnotic meditation while driving or doing anything that requires your full attention. Make sure you’re in a safe, comfortable space before pressing play. Please join me this Wellness Wednesday for the next group session on Zoom: ⁠⁠https://adriannehart.gumroad.com/l/ekiga Check out more at https://www.adriannehart.com #Hypnosis #DeepSleep #BedtimeMeditation #MorningMotivation #MentalFreedom #Meditation #HypnoticMeditation
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    1 時間 2 分

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