Warning: This daytime hypnosis is designed to induce an eyes-closed trance. Do not listen to this audio while driving or doing anything that requires your complete attention.

Ready to stop fighting yourself and finally become the lighter you, for good?

This powerful daytime session goes straight to the deepest level: your identity.

It delivers gentle hypnotic suggestions that transform how you see yourself, so you naturally think, eat, and move like a healthy, slim person without diets, deprivation, or white-knuckling.

Thousands have used this exact “Lighter You” process to drop weight permanently and keep it off because the change happens at the core.

Close your eyes, breathe deeply, and step into the lighter you that’s already waiting.

Visit https://www.adriannehart.com/ to reach me, explore more sessions,

or join my group hypnosis for deeper transformation this Wellness Wednesday: https://adriannehart.gumroad.com/l/ekiga

Please drop a 5-star review or comment, “I am the lighter me!”

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