• Get Unstuck and S.E.X.Y. with B. Wright-Jones

  • 著者： B. Wright-Jones
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Get Unstuck and S.E.X.Y. with B. Wright-Jones

著者： B. Wright-Jones
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  • Get Unstuck and S.E.X.Y. - S.E.X.Y. is the acronym for Self-confidence, Excitement, X-tra and Yes, I Can. and this podcast is brought to you by Keep Looking Up with B. Wright-Jones, LLC This podcast will bring you encouragement, inspiration, and hope. I’m dedicated to serving Christian women who have been through life-altering experiences. If you are looking for a deeper walk with Christ and a more positive outlook on life, then this is the place for you. It all starts with renewing the mind. When this happens, transformation begins, and life begins to look different. It’s time to walk in your purpose with clarity, confidence and power. Remember to be encouraged and Keep Looking Up!
    Copyright 2021 All rights reserved.
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あらすじ・解説

Get Unstuck and S.E.X.Y. - S.E.X.Y. is the acronym for Self-confidence, Excitement, X-tra and Yes, I Can. and this podcast is brought to you by Keep Looking Up with B. Wright-Jones, LLC This podcast will bring you encouragement, inspiration, and hope. I’m dedicated to serving Christian women who have been through life-altering experiences. If you are looking for a deeper walk with Christ and a more positive outlook on life, then this is the place for you. It all starts with renewing the mind. When this happens, transformation begins, and life begins to look different. It’s time to walk in your purpose with clarity, confidence and power. Remember to be encouraged and Keep Looking Up!
Copyright 2021 All rights reserved.
エピソード
  • National Singles Coalition is Coming! Calling singles, widowed, and divorced

    National Singles Coalition is Coming! Calling singles, widowed, and divorced
    2025/05/01
    Keep Looking Up with Coach B Thursday, May 1st - New National Singles Coalition is Coming Special Guest: Rev. Dr. Barbara Brehon and Sis. Gina McGuire Get Unstuck and S.E.X.Y. Coach B is coming in hot every Thursday at 3 p.m. est S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can. Let's Go #singlescoalition #National #newinitiative #SinglesMinistry #singles #YourVoiceMatters My Youtube channel is https://www.youtube.com/@bulindawright where you can also subscribe. There are always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup Connect with Coachb Wright on Facebook at bwrightjones Twitter at Keeplookingupp Instagram at Keeplookingup7 Website: www.bwrightjones.com Tiktok at bwrightjones Up next: The purpose of this episode is to introduce a new initiative that will be National and will provide a source of support and developmental resources for those that are single, widowed or divorced. Your Voice Matters as we plan because your voice will help shape and develop the resources you feel are needed and necessary. Please take a few moments and fill out the National Singles Coalition Survey https://forms.gle/16r289duiYFEKx3g8 Also, you can follow Unboxed on Purpose Podcast at https://www.youtube.com/@favoredbythefatherministries Coach B Please note that #getunstuckandsexy #podcastshow will be going on a break and will be back with new #episodes in June
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    32 分
  • Topic: The truth about why women can be super successful in their careers and not find the same success when it comes to managing their weight.

    Topic: The truth about why women can be super successful in their careers and not find the same success when it comes to managing their weight.
    2025/04/24
    Keep Looking Up with Coach B Thursday, April 24th - Special Guest: Michelle Petties Topic: The truth about why women can be super successful in their careers and not find the same success when it comes to managing their weight. Get Unstuck and S.E.X.Y. Coach B is coming in hot every Thursday at 3 p.m. est S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can. Let's Go #struggle #weightlossjourney #success #letstalkaboutit #ManagingWeight My Youtube channel is https://www.youtube.com/@bulindawright where you can also subscribe. There are always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup Connect with Coachb Wright on Facebook at bwrightjones Twitter at Keeplookingupp Instagram at Keeplookingup7 Website: www.bwrightjones.com Tiktok at bwrightjones About my next Special Guest: Michelle Petties Author, Speaker, and Inspiration, Michelle is a food addict in recovery and experiential eating expert. Looking at Michelle today, you would never guess that she used to be morbidly obese, once tipping the scale at 260 plus pounds. After gaining and losing over 900 pounds, Michelle finally discovered the “secret” to winning the battle between her mind, body and food – her “story.” The personal and powerful stories in her debut memoir, Leaving Large: The Stories of a Food Addict, chronicle a lifetime of eating for all the wrong reasons and illustrate how events, experiences and memories inform our beliefs, attitudes, and habits around food, eating and hunger. She now speaks to organizations, large and small, sharing her unique insight and her story of hope, healing, and triumph. Her memoir was a category winner in The 2022 Memoir Prize for Books, features the award-winning essay, The Cake is in the Mail. Michelle attended Wiley College in Marshall, Texas, as its first early admissions student in 1975 and went on to earn a Bachelor of Arts in Communications from the University of Texas at Arlington. Born in Los Angeles, raised in Marshall, Texas, she has lived in Dallas, Atlanta and Washington, DC. Ways to connect: Download your free copy of Mind Over Meals: 7 Secrets to Rewire Your Brain for Healthy Eating. https://go.michellepetties.com/mindovermeals Facebook https://www.facebook.com/Iambrandnewnow Instagram https://www.instagram.com/iambrandnewnow/ Coach B Wright
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    46 分
  • Special Guest: Gwendolyn McDowell - Surviving the Foster Care

    Special Guest: Gwendolyn McDowell - Surviving the Foster Care
    2025/04/17
    Keep Looking Up with Coach B Celebrating Women of Excellence for Women's History Month - Amazing Women doing Extraordinary Things! Thursday, April 17th - Special Guest: Gwendolyn McDowell Get Unstuck and S.E.X.Y. Coach B is coming in hot every Thursday at 3 p.m. est S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can. Let's Go #WomensHistoryMonth #womenofexcellence #ChangeAgents #womenofgod #performer #filmmaker #author My Youtube channel is https://www.youtube.com/@bulindawright where you can also subscribe. There are always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup Connect with Coachb Wright on Facebook at bwrightjones Twitter at Keeplookingupp Instagram at Keeplookingup7 Website: www.bwrightjones.com Tiktok at bwrightjones About my next Special Guest: Gwendolyn McDowell affectionately known as "Gwen" was born & raised in Washington, D.C. Her foster parents noticed she was gifted as a singer when she was a child. At the early age of nine, she joined the children's choir at her church, played small roles in school plays, & sung in school talent shows. When Gwen turned 14, she auditioned & was accepted at the "Duke Ellington School of the Performing Arts" in Washington, D.C.; majoring in "Vocal Music". During her junior & senior year, "Acting & Movement" classes were added. The late Co-Founder of Duke Ellington Mike Malone took Gwen under his wing, & continued to work with her-mentoring her. After graduating from Duke Ellington in 1984, she began traveling with Mike Malone all across the United States landing principal roles in stage productions at Howard University's "Crampton Auditorium" in Washington, DC; "The Lincoln Center" in New York; "The Kennedy Center" in Washington, DC & the "Children's Theatre" in St. Paul, MN, to name a few. In addition to training with the late Mike Malone (Co-founder of Duke Ellington, Choreographer of the television series "Fame", Arts Dean at Duke Ellington, Professor of Musical Theatre at Howard University), she also worked with Lavern Reed (Founder/Artistic Director, Writer, Choreographer of the "Lavern Reed Dance Theatre School"); Eddie Jackson (Voice Teacher at Duke Ellington, the late Tony Booker (Vocal & Musicianship Coach at Duke Ellington); the late Matthew Dickens (Acting & Movement at Duke Ellington) to name a few. From 1982, 1985-1987 & intermittently in between, Gwen served as an ambassador of peace for the United States through the Peace Child Foundation based in the UK. She traveled to various countries such as Jamaica, England, Canada & Russia spreading the message of love & peace with 11 Americans to do an entire musical with a Russian cast in the Russian language. She along with the 11 Amerians then returned to the U.S. touring with the Russian cast performing the entire musical in English. Their last performance was once again at the Kennedy Center. Gwen had the incredible opportunity to record the duet "I Have a Vision" (a song about Dr. Martin Luther King, Sr.) with the famous Russian Rock Band "Stas Namin"; an original song written by London Composer David Gordon. She sang this song once again with her oldest daughter for the UK United Nations 2020 virtual performance in. Shortly after, Gwen was inducted into the Alumni Hall of Fame in October 2021 for the work she's done throughout the years with Peace Child. The early to late 90's, Gwen landed principal roles in musicals with gospel artists such as the "Richard Smallwood Singers" in "Mahalia Song", "Lynette Hawkins" in "Lord I'm Coming Home", & "Lacresia Campbell" in "Celebrate the Season". Gwen is the author of the book, "God Speaks". Throughout her career in the entertainment industry, God breathed the words in her book to encourage & sustain her. Gwen's book was published in 2012. From 2016 - 2018, Gwen taught Vocal Music & Drama to over 300 students ranging from Preschool thru 8th Grade which included writing & preparing original skits; directing, producing, auditioning & running rehearsals prior to stage productions! July 2018, Gwen became the founder & CEO of "Blossom Artists" where she continues to teach, direct, perform, & create new life for the "Arts" & "Artists"! In January 2021, Gwen became a Film Maker in which she produced, wrote & directed her first movie, "Stained Glass" which sold out twice in the Regal Theater. Ways to connect: Website - https://www.blossomartists.com/ Instagram - https://www.instagram.com/blossom_artists/ Coach B
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    44 分

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