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What if your anxiety, low energy, and constant pressure weren’t personal flaws—but signals you’ve been building your life on the wrong blueprint?

In this episode, Shae gets interviewed by Isaac, a training and education manager of a large wireless dealer and shares the six foundational principles that create real health, resilience, and clarity—without burnout, medication, or giving up what you love.

High performance in all areas of life is what we at Get Uncomfortable strive for, and that comes with pressure, a lot of it.

Sometimes it can feel overwhelming and make you question your goals. To avoid burnout you need balance and a strong foundation. If you're in your 30s, 40s, or 50s and want to finally feel strong, calm, and clear-headed again, this is your playbook.

Support the show

👉 If this episode hit home, please leave a 5-star review, share it with someone who needs it, and subscribe so you don’t miss future life-changing conversations.

For any and all of your high quality supplement needs check out our store on Thorne Supplements

Until next time, go get uncomfortable.

Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you build the best version of yourself through exercise & movement programs, stress management, breathwork, and nutrition coaching!

Connect with us or send in your story submissions by shooting us an email at info@enlightenedathlete.com

Find Shae on Facebook HERE

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In Nebraska, summer doesn’t just arrive—it unfolds slowly, like the bloom of wildflowers or the flicker of fireflies across open fields. In this immersive, story-rich episode, I invite you into a nostalgic and mindful journey through the heart of the Midwest.

Under the wide Nebraska skies, summer feels different—slower, richer, and fleeting in the most beautiful way.

With immersive sound design, personal field recordings, and reflections from the heartland, this is more than just a story—it’s a reminder to slow down, breathe deep, and savor the season while it lasts.

Perfect for listeners craving peace, nostalgia, and presence.

🎧 Tune in for a grounded take on mindful living, fatherhood, and the magic that only a Midwest summer can bring.

Support the show

👉 If this episode hit home, please leave a 5-star review, share it with someone who needs it, and subscribe so you don’t miss future life-changing conversations.

For any and all of your high quality supplement needs check out our store on Thorne Supplements

Until next time, go get uncomfortable.

Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you build the best version of yourself through exercise & movement programs, stress management, breathwork, and nutrition coaching!

Connect with us or send in your story submissions by shooting us an email at info@enlightenedathlete.com

Find Shae on Facebook HERE

Follow us on Instagram HERE

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In this powerful and deeply personal episode of Get Uncomfortable, host Shae McMaster sits down with returning guest David C. Olcott, CEO of Samurai Success and author of the transformational book Swords of Illumination. Together, they explore the dark night of the soul, the journey back to purpose, and how to reprogram your subconscious mind to align with your truest identity.

David meets him with deep wisdom, personal stories, and actionable tools drawn from over 35 years of coaching, spiritual mentorship, and high-level consulting.

🎙️ What You’ll Learn:

• Why most people are stuck in subconscious programming set by age 7
• How to reclaim your identity and create from your soul, not ego
• The five tools to rewrite your subconscious: hypnosis, NLP, practice, love, and frequency
• What suffering is really telling you (and how to use it as fuel for change)
• Why congruence and coherence are the key to unlocking your frequency and attracting your destiny
• The I AM Studio and Swords of Illumination system: how it works to rewire your beliefs
• The difference between balance and centeredness—and why the latter is where true power lies

This is one of the deepest, most practical conversations we’ve had on the show. If you’re stuck, overwhelmed, or looking to level up from the inside out, this episode is your map.

📘 David's Book: Swords of Illumination

• Amazon (Audiobook & Paperback): https://www.amazon.com/Swords-Illumination-David-C-Olcott/dp/B0BQFQ9VY9

🌐 David's Website & Coaching Program

• Samurai Success Official Site: https://www.samuraisuccess.com
  → Book a discovery call, learn about the I AM Studio, and explore their 3-coach pod system for psychology, design, and finance coaching.

📺 YouTube Channel

• Samurai Success Videos & Shorts

📱 Social Media

• Instagram
• Facebook
• LinkedIn

Support the show

👉 If this episode hit home, please leave a 5-star review, share it with someone who needs it, and subscribe so you don’t miss future life-changing conversations.

For any and all of your high quality supplement needs check out our store on Thorne Supplements

Until next time, go get uncomfortable.

Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you build the best version of yourself through exercise & movement programs, stress management, breathwork, and nutrition coaching!

Connect with us or send in your story submissions by shooting us an email at info@enlightenedathlete.com

Find Shae on Facebook HERE

Follow us on Instagram HERE