Episode 25:28 Supplements That Help Lower Blood Sugar

One of the questions I am most frequently asked is this:

“Are there natural supplements I can take to help lower my blood sugar levels?”

On this episode I answer that question.

Specifically, I talk about several whole food nutritional products and herbs that I recommend to patients in an attempt to optimize their blood sugar levels.

Some of these supplements help directly lower blood sugar levels… others help defeat the desire for sweets… and a few help nourish the organs (brain, pancreas, liver and kidneys) that are involved in blood sugar control.

Be sure to give this episode a good listen as the majority of American adults battle with high blood sugar.

And, as always, please share this episode with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama



* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 25:27 How To Prevent, And Reverse, Insulin Resistance

If you listened to the last two episodes of the Get Healthy Alabama podcast you learned three “health facts”:

1) High cholesterol does not cause heart disease. Insulin resistance does.

2) Insulin resistance also causes many other disease: Type 2 Diabetes, Alzheimer’s, Cancer, PCOS, erectile dysfunction, fatty liver disease, and arthritis.

3) You can tell if you have Insulin Resistance through three blood tests:

- Fasting blood glucose.

- A1 C

- Fasting insulin

An elevated level of any of these is a sign of Insulin Resistance.

On this week’s episode I teach you how to reverse and correct Insulin Resistance. Specifically, I share four “tools” you can use to help lower your blood sugar and Insulin levels.

Four “tools“ that will help you restore your health in a natural way… without the use of drugs.

Please give this episode a good listen as Insulin Resistance affects the overwhelming majority of adults in this country.

And, as always, please share this episode with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama



* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 25:26 The Signs, Symptoms And Blood Tests That Define Insulin Resistance

Believe it or not, there’s a really good chance that the cells of your body are Insulin Resistant.

That’s not good because Insulin Resistance is THE cause of many major chronic conditions.

Conditions such as heart disease, fatty liver disease, high blood pressure, stroke, diabetes, cancer, obesity, Alzheimer’s, PCOS, erectile dysfunction and infertility.

Unfortunately, most doctors know very little about Insulin Resistance.

How to identify it or how to treat it.

That’s not good.

The truth is, EVERYONE should know about Insulin Resistance.

- What it is.

- How to know if you have it.

- Steps you can take to reverse it.

On this episode I address what Insulin Resistance is and the blood tests you need to have done to see if you have it.

It’s information that I feel is extremely valuable and should be taught to everyone.

So please be sure to give it a good listen and then share it with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama



* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.