Episode 25:37 Here’s 4 Ways To Lower Your A1C Level Naturally

More than 100 million Americans have elevated blood sugar levels… and don’t even know it!

Another 50 million have elevated levels and DO know it.

That’s not good!

It’s not good because elevated blood sugar levels lead to deadly sicknesses and diseases.

Disease such as Obesity, Type 2 Diabetes, Heart Disease, Cancer, Alzheimer’s and Dementia.

So, how do you know if blood sugar levels are elevated?

It’s easy!

Simply have your doctor order a blood test known as an “A1C Test.”

If your A1C score is above 5.4 it’s considered to be elevated (high). It also places you at high risk for developing any of the diseases mentioned above.

Fortunately, elevated levels of blood sugar… high A1C levels… can be reduced naturally, without drugs.

On this episode I discuss four specific tactics for doing just that.

Four lifestyle habits that you can begin to implement immediately that will help reduce your blood sugar levels and decrease your risk of developing a chronic disease.

Be sure to give this episode a good listen and, as always, share it with a friend.

Thanks!

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Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the “Symptom Survey” and you will automatically added to our email list.

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Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 25:36 Do THIS “First Thing In The Morning” To Improve Your Health

What if I told you there was something you could do “first thing in the morning” to improve your health.

Something NOT related to diet or nutritional supplements.

Something NOT related to exercising, stretching or yoga.

Something NOT related to prayer or meditation.

Would you be interested?

Of course you would!

Well, on this week’s episode I share this “something.”

Something simple, basic and inexpensive.

Something you can do at home… in your pajamas… in under three minutes.

Something that WILL, if you do it each morning, help you improve your health.

What is this “something?”

Check out this week’s episode to find out 🙂

Then, as always, share it with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 25:35 A Natural Approach For Treating High Blood Pressure… And Erectile Dysfunction

Did you know that High Blood Pressure is NOT a heart problem?

It’s not.

High Blood Pressure CAUSES heart problems!

So, what causes High Blood Pressure?

That’s a great question!

It’s also one I answer on this week’s episode.

In addition, I tell you what to do, naturally, to correct and prevent High Blood Pressure.

But that’s not all.

On this episode I also talk about Erectile Dysfunction.

Why?

Because the cause of Erectile Dysfunction is the SAME as the cause of High Blood Pressure.

And, as you may have guessed, the solution is the same as well.

Give this episode a good listen as the information shared will change your perspective on both High Blood Pressure and Erectile Dysfunction.

And, as always, please share this episode with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.