『Get Happy Be Fit』のカバーアート

Get Happy Be Fit

Get Happy Be Fit

著者： Motus Creative Group
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 With a focus on mental health, body love and the principles of the Law Of Attraction, host Natalie Renee Kirk shares her experiences of success and struggle with weight loss through the years. She teaches how loving your body and pursuing fitness from a place of love and respect for yourself will help you reach your goals in a healthy sustainable way. Join us on the journey of self love and fitness. 心理学 心理学・心の健康 衛生・健康的な生活
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  • Being Patience Sucks

    Being Patience Sucks
    2024/03/11

    In this episode of Get Happy Be Fit I talk about my struggles with being patient on my current fitness journey and reasons why I haven’t seen results yet.

    Please subscribe, rate and review to help others find the show.

    You can follow my journey on Instagram at @NatalieReneeKirk
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    9 分
  • A Rough Start

    A Rough Start
    2024/01/15

    In this episode of Get Happy Be Fit I talk about the frustrating start to my year and how a rough start doesn’t mean you won’t have a successful journey. 

    Please subscribe, rate and review to help others find the show.

    You can follow my journey on Instagram at @NatalieReneeKirk
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    10 分
  • What’s The Word

    What’s The Word
    2024/01/01

    In this episode of Get Happy Be Fit I talk about my “word of the year” for 2023 and 2024 and how last year’s words shaped the new me and set me up for success for this year’s word.

    Please subscribe, rate and review to help others find the show.

    You can follow my journey on Instagram at @NatalieReneeKirk
    続きを読む 一部表示
    12 分

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