Send us Fan Mail

We all have moments when parenting pushes us past our limit. In this episode, we explore what's really happening in our brains and bodies when we flip our lid, why it isn't simply a matter of willpower, and how understanding ourselves is the first step towards responding differently

Send us Fan Mail

Drop-offs can be heartbreaking. Whether it's daycare, school, bedtime, or staying with grandparents, seeing your child cling, cry, or panic when you leave can leave you wondering if you're making things worse.

In this episode, we explore separation through the lens of attachment. You'll discover why separation can feel so overwhelming for young children, how their brains gradually learn to hold on to the people they love even when they're out of sight, and why "just be brave" rarely helps.

If goodbyes have become a daily battle, this episode will help you understand what's happening beneath the behaviour—and how you can support your child to hold on to your connection, even when you're apart.

Send us Fan Mail

Your child looks you in the eye and denies it. You know they're lying… so what now?

Lying can feel personal. It can trigger frustration, worry, or even fear that our child is becoming dishonest. But what if lying isn't simply about telling the truth or not? What if it's actually telling us something important about what's happening beneath the surface?

In this episode, we explore lying through a developmental lens—why children lie at different ages, what their lies are really communicating, and how our response as parents can either encourage honesty or push the truth further away.

You'll learn why curiosity is more powerful than punishment, how to respond in ways that help your child feel safe enough to tell the truth, and how moments of dishonesty can become opportunities to build trust rather than break it.

Because children are far more likely to tell the truth when they believe the truth is safe to tell.

Send us Fan Mail

Do you find yourself dreading mealtimes with your children? The complaints, refusals, the “I’m not eating that.” Food on the floor. Tired, hangry, grumpy children. You are not alone. In this episode we’ll explore what’s really going on at mealtimes and look at practical solutions to help ease the madness.

Send us Fan Mail

Meltdowns, tantrums and big feelings can leave any parent feeling overwhelmed. In this episode, we'll explore how getting curious about what's going on for your child can open the door to greater understanding and connection and make day to day parenting a little bit easier.

Send us Fan Mail

There’s nothing like an insincere “sorry” to get our hackles raised as parents. In this episode we’ll explore apologies – how to make them meaningful, and how to help our children own their inevitable mistakes and offer a heartfelt “I’m sorry”.