• Ensaios sobre o Amor e a Solidão [Essays on Love and Solitude] - Flávio Gikovate
    2018/01/23
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    Title: Ensaios sobre o Amor e a Solidão [Essays on Love and Solitude]
    Author: Flávio Gikovate
    Narrator: Carlos Ferolli
    Format: Unabridged
    Length: 8 hrs and 7 mins
    Language code: Portuguese
    Release date: 01-23-18
    Publisher: Audible Studios
    Genres: Science & Technology, Psychology & The Mind

    Summary:
    Neste audiolivro, Gikovate se aprofunda no tema do amor, mostrando suas diferentes roupagens - encantamento, paixão, atração sexual - e nos ensina como lidar com elas. Aborda também um problema que atinge até as relações amorosas mais plenas: a possessividade. Propondo uma nova forma de aliança íntima, inspirada na amizade profunda, o autor mostra ainda que a solidão (temporária ou como escolha de vida) é essencial para o nosso desenvolvimento. Please note: This audiobook is in Portuguese.
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    8 時間 7 分
  • Lost Connections - Johann Hari
    2018/01/23
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    Title: Lost Connections
    Author: Johann Hari
    Narrator: Johann Hari
    Format: Unabridged
    Length: 9 hrs and 20 mins
    Language: English
    Release date: 01-23-18
    Publisher: Audible Studios
    Genres: Science & Technology, Psychology & The Mind

    Summary:
    From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told that his problems were caused by a chemical imbalance in his brain. As an adult, trained in the social sciences, he began to investigate whether this was true - and he learned that almost everything we have been told about depression and anxiety is wrong. Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they are largely caused by key problems with the way we live today. Hari's journey took him from a mind-blowing series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered nine real causes of depression and anxiety, they led him to scientists who are discovering seven very different solutions - ones that work. It is an epic journey that will change how we think about one of the biggest crises in our culture today.
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    9 時間 20 分
  • Mental Discipline - Craig Dixon
    2018/01/19
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    Title: Mental Discipline
    Author: Craig Dixon
    Narrator: Bruno Belmar
    Format: Unabridged
    Length: 1 hr and 30 mins
    Language: English
    Release date: 01-19-18
    Publisher: Craig Dixon
    Genres: Science & Technology, Psychology & The Mind

    Summary:
    Do you wish you could achieve any goals you want to? Or you simply wish you would not give up so easily in life? Mental Discipline is the right audiobook for you, as we will transform your mind and mindset to achieve the success you have always desired. Start to feel the mental toughness in your mindset and be able to finally overcome any adversities or challenges in life. We have provided a complete and systematic guide to develop mental discipline and will show you the psychology and proven methods behind it. These methods have been proven time and time again in difficult situations, and they have come out stronger and became successful because of that. Here is a preview of what you'll learn.... This audiobook has been created to empower you to develop that mental discipline that you need so you can finally stop missing opportunities, overcome all kinds of adversities, and start achieving the success and goals you have always wanted to in life. Simply download your copy now to get started!
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    1 時間 30 分
  • Living a Healthy Life with Chronic Conditions, Canadian 4th Edition - Kate Lorig
    2018/01/18
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    Title: Living a Healthy Life with Chronic Conditions, Canadian 4th Edition
    Author: Kate Lorig
    Narrator: Anne Swist
    Format: Unabridged
    Length: 17 hrs and 7 mins
    Language: English
    Release date: 01-18-18
    Publisher: Bull Publishing Company
    Genres: Science & Technology, Medicine

    Summary:
    The Canadian edition of Living a Healthy Life with Chronic Conditions is a proven self-management guide.
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    17 時間 7 分
  • Stoicism: How to Make Your Emotions Stronger Than Stone - Alfred Corea
    2018/01/18
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    Title: Stoicism: How to Make Your Emotions Stronger Than Stone
    Author: Alfred Corea
    Narrator: John Febbo
    Format: Unabridged
    Length: 1 hr and 24 mins
    Language: English
    Release date: 01-18-18
    Publisher: Alfred Corea
    Genres: Science & Technology, Psychology & The Mind

    Summary:
    Today's culture teaches us the importance of mental toughness, emotional resilience, and overall grit. The ability to persevere in the midst of challenging circumstances can mean the difference between a person being successful in life and living a life full of pain and struggle. Regardless of how talented, intelligent, socially well-adjusted and capable someone is, he or she is powerless without having honed the ability to endure hardship and adversity. No one knows more about how to achieve these strengths than the Stoics of Ancient Greece and Rome. In fact, cognitive behavioral therapy - thought to be the most effective way to treat emotional and mental disorders - is based on the beliefs of Stoicism. Psychotherapy is above all a philosophical pursuit rooted in traditions both ancient and modern. It uses rational thought exercises to overcome emotionally overwhelming situations. The same logical thought processes used in cognitive behavioral therapy to treat debilitating mental conditions can be used to fortify your emotions on a day-to-day basis. By learning the values of Stoicism and practicing them in your daily life, you can teach yourself to strengthen your emotional fortitude so that you can take on any challenge you may find yourself facing in life. Even great losses contain lessons within them. By practicing the virtues and coping methods of the Stoic philosophy, you will become skilled in seeing and benefiting from those lessons rather than allowing loss and adversity to consume you.
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    1 時間 24 分