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  • 103: Tales from Dr. Pottinger's Post-Travel ID Clinic
    2026/06/02

    Ciao! Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford discuss Paul's experiences taking care of people who return from international travel with infectious diseases. Topics include:

    • Why did you choose medicine, then ID, and then travel health?
    • Any regrets about your career choice?
    • Why do you love ID?
    • What about travel health attracts you?
    • What kind of cases do you see in your practice?
    • How can people be great patients when they come to see you with a sickness after travel?
    • What sexually-transmitted infections may be of concern?
    • What about diarrhea after travel--when to see a doctor?
    • How about skin disorders--when should someone get help?
    • How have your experiences in clinic made you a better doctor--any tips for success?

    We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.

    Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

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    31 分
  • 102: Tick-Talk 2026!
    2026/05/26

    Kumusta ka! Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford answer your travel health questions regarding ticks, including:

    • Is there a new Lyme disease vaccine, and if so how is it different from the old one?
    • Can you catch Lyme disease in Europe? Is it different there?
    • Should I take antibiotics if I am bitten by a tick?
    • What the hell is going on with meat allergies after tickbite (Alpha-Gal)?
    • What is up with tick paralysis?
    • How can I prevent tick bites?
    • What is the best way to remove a tick from my skin?
    • What should I know about tularemia?

    We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.

    Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

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    37 分
  • 101: MAY-laria 2026
    2026/05/19

    Jambo rafiki, karibu! Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford answer your travel health questions regarding malaria, including:

    • What causes malaria?
    • What are the symptoms of malaria?
    • How much malaria is in the world today?
    • What are the key ways in which travelers can protect themselves?
    • Are the regions impacted by malaria fixed, or do they change?
    • Is there locally-acquired malaria in the USA?
    • Why is malaria such a difficult scientific problem?
    • Why are there so many myths about malaria--and what are a few that drive you crazy?
    • Is there a vaccine for malaria?
    • What if a patient chooses not to take malaria prevention medications?
    • What is new with mosquito avoidance technology?
    • How can I diagnose myself with malaria if I have symptoms?
    • What if I prefer to take medications weekly rather than daily?

    We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.

    Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

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    32 分
  • 100: The Germ & Worm Century Episode!
    2026/05/12

    Wassaaaaaaap! Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford talk about their journey over the first 100 episodes of Germ and Worm! Topics they will cover include:

    • Why did we create this podcast in the first place?
    • What advice would we share with someone thinking of starting their own podcast?
    • What challenges have we faced during this process?
    • What are our favorite questions from these first 800 we have answered?
    • What about politics and travel health... how do we navigate that?
    • What's next for Germ and Worm?

    We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.

    Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

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    32 分
  • 99: How to be the best Pre-Travel patient you can be!
    2026/05/05

    Ciao! Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford talk about why they love travel medicine, and share ways you can prepare best for your pre-travel visit. Topics include:

    • Why did Chris choose a career in pre-travel medicine?
    • What are some misconceptions people bring to their pre-travel visit?
    • Who should see a travel medicine specialist before they leave?
    • What can people do to prepare for their travel medicine visit?
    • What about folks who have chronic medical conditions who also want to have an adventurous trip?
    • Do you ever tell patients NOT to take a trip?
    • What special considerations come up for pregnant travelers?
    • How about people who are dying of a terminal illness but still want to travel to an exotic location?
    • What if someone is asked to travel for work but they don't want to go?

    We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.

    Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

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    29 分
  • 98: How to prepare for a high-altitude trek in Bhutan?
    2026/04/28

    Kuzuzangpo la! Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford answer your travel health questions, including:

    • How should I prepare for a high-altitude trek in Bhutan?
    • What is the latest about oropouche virus?
    • Did the head of CDC really just suppress a scientific paper written at CDC?
    • How strongly do you recommend the dengue vaccine available overseas?
    • Can we trust travel and health advice found on social media?
    • Is it possible to get TOO MUCH exercise when you travel?

    We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.

    Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

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    32 分
  • 97: Blue light and jet lag– is there a connection?
    2026/04/21

    Salam Alikoum! Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford answer your travel health questions, including:

    • Is there a connection between blue light and jet lag?
    • What about jet lag and liver cancer?
    • Who really needs an mpox vaccine?
    • What is RFK Jr up to with the USPSTF?
    • Why are airline ticket costs currently so high?
    • Can I purchase travel insurance for any destination?
    • What is the best diamox dose when climbing tall mountains?

    We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.

    Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

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    36 分
  • 96: Berserk Llama Syndrome: How to Make Sure it Never Happens to YOU!
    2026/04/14

    Salam Alikoum! Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford answer your travel health questions, including:

    • Should I ride an elephant in Thailand?
    • What about riding a camel in Morocco?
    • Is it safe to take a hot air balloon ride in Turkey or Mexico?
    • What is Berserk Llama Syndrome (BLS) and how can I avoid it?
    • Is it really dangerous to approach a bison on foot?
    • How about swimming with manatees, any issues there?
    • Are lions you see on safari really hazardous?
    • What about visiting the great apes in the wild?
    • Can ayahuasca be taken safely overseas?

    We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.

    Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

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    33 分