Na nga def? Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford answer your questions about the role of the human gut microbiome in travel health and safety, including:

• What is the gut microbiome?
• What is the impact of travelers diarrhea and antibiotics on the microbiome?
• How can travelers maintain a healthy gut microbiome?
• What are probiotics, and are they helpful?
• What about fecal microbiota transplantation?
• What do we really know about how the gut microbiome impacts our wellness including mood?
• If I DO need to take antibiotics for traveler's diarrhea, what drug and dose is least bad?

We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.

Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

Oh hey there! Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford answer your questions about travel health and safety, including:

• What is going on with cyclosporiasis in the USA? What is it, how can I avoid it, what to do if I get infected?
• Is it safe now to visit the Middle East?
• New World Screwworm: For livestock only, or a risk to humans too?
• What is "lockjaw" and how can I avoid it?
• What is up with reports I hear about brain-eating amoebae in India?

We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.

Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.

Salaam! Today, travel medicine specialists Drs. Paul Pottinger & Chris Sanford answer your questions about travel health and safety, including:

• If I boil water at an altitude of 14,000 feet, will it be safe to drink even though it will not achieve 100 degrees Celsius?
• Should I take a aspirin to prevent blood clots on a long flight?
• What about compression socks--will those help reduce my chances of getting a blood clot?
• If I have questions about my medications, who's the best source to ask?
• Are CDC recommendations still trustworthy, or tainted by politics and madness?
• What's "shared decision making" in the medical context?
• Will I need to worry about mosquito bites during my upcoming trip to Viet Nam?
• Am I at risk of catching chikungunya during my upcoming trip to Argentina?

We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.

Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Sanford’s & Dr. Pottinger’s alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.