Welcome to The Sober Truth Podcast with your host George Wood, the Tattooed Pastor! In this special episode, we sit down with Johnny Crowder, a mental health advocate, TEDx speaker, musician, and the founder of Cope Notes—a revolutionary text-based mental health support system that’s changing lives nationwide.This episode was recorded in Sept of 2024, then we had 2 hurricanes, Johny lost his house and the timing wasn't right to release, until now! Johnny’s story is one of resilience, transformation, and purpose. Growing up, he battled schizophrenia, OCD, PTSD, and bipolar disorder, struggling to find a path to healing. Despite these challenges, he channeled his pain into music, becoming the frontman of the metal band Prison, known for its raw, honest lyrics about mental health.🔍 In this episode, we dive deep into:✔️ Music & Mental Health – How Johnny uses his band Prison to advocate for mental health awareness and why heavy music is a powerful outlet for emotional expression.✔️ The Birth of Cope Notes – The incredible story behind Cope Notes, why he created a text-based mental health support platform instead of an app, and how it’s now reaching tens of thousands of people, including Medicaid users through a partnership with UnitedHealthcare.✔️ His Mental Health Journey – Johnny’s early struggles, his late diagnosis, and the breakthrough moment that changed his perspective on recovery and healing.✔️ Faith & Transformation – How his personal faith journey led him to reconsider everything he thought he knew about God, and the unexpected way he was introduced to Jesus in 2016.✔️ Overcoming Stigma – The challenges of being a tattooed, metal frontman in the mental health and faith spaces, and how people’s assumptions often don’t match the reality of his purpose-driven mission.✔️ Life Beyond the Band – Johnny’s reflections on balancing a music career, mental health advocacy, and faith, and his thoughts on whether the rockstar dream is still his ultimate calling.🎶 Want to hear Johnny’s music?➡️ Listen to Prison on Spotify📲 Sign up for Cope Notes – A simple, text-based tool to improve your mental health daily:➡️ https://copenotes.com📢 Watch Johnny’s TED Talks on Mental Health & Recovery:🔥 A MUST-WATCH for anyone struggling with mental health, recovery, or faith. Johnny’s journey proves that tomorrow might be better, and that no matter where you come from, healing and purpose are possible.🙏 If this conversation resonated with you, LIKE, COMMENT & SHARE with someone who needs to hear this message!#JohnnyCrowder #CopeNotes #MentalHealthAwareness #Recovery #AddictionRecovery #FaithJourney #RockMusic #PrisonBand #TattooedPastor #SchizophreniaRecovery #PTSD #BipolarDisorder #mentalhealthsupport Connect with me for Coaching, Consulting or to come and speak at George@sobertruthproject.orgBuy my book The Uncovery https://www.briteaton.com/The-Uncovery-BookMy personal website https://www.georgeawood.com/Sober Truth Project https://sobertruthproject.org/https://www.facebook.com/tattooedpastorgw/https://linktr.ee/tattooedpastor00:00 Introduction to Johnny Crowder01:54 The Journey of Cope Notes03:36 The Intersection of Music and Mental Health09:05 The Formation of the Band Prison11:52 Mental Health Themes in Music17:28 Navigating Multiple Passions23:38 Johnny's Personal Mental Health Journey29:51 The Creation of Cope Notes33:27 Partnership with UnitedHealthcare37:26 Recovery and Personal Growth43:29 Faith and Transformation48:19 Closing Thoughts and Encouragement