”Any  child with a stable adult in their corner goes a really long way.”

Welcome to another episode of the Delay the Decay podcast with Dan Harty. In this episode, we kick off our Generational Health miniseries with my esteemed guest, Natalie Dybzinski. Natalie, my daughter, a mother of five and a board-certified school nurse, shares insights on balancing a busy life with long-term health goals.

She discusses the importance of mapping out family schedules, prioritizing physical and mental wellness, and maintaining strong family relationships through dedicated time together, even amidst life's chaos. Additionally, Natalie shares her family's journey with open adoption, offering valuable perspectives on humility, reconciliation, and unconditional love in parent-child relationships.

00:00 Introduction to the Podcast and Guest

02:32 Natalie's Weekly Planning for Health

06:07 Balancing a Busy Family Life

10:40 The Importance of Family Support

12:59 Parent-Child Relationships and Repair

20:44 Spiritual Foundations and Practices

25:19 Navigating Church Changes

29:48 Relational Domain and Family Dynamics

34:37 Navigating Parenting Decisions

44:20 Physical Well-being and Family Activities

50:16 Mental Growth and Lifelong Learning

55:02 Adoption Journey and Hopes for the Future

01:04:40 Rebuilding Parent-Child Relationships

01:07:01 Final Thoughts and Encouragement

Thank you Natalie Dybzinski for being a guest on Delay the Decay!

Find Natalie on social media:

- Natalie on Linkedin: https://www.linkedin.com/in/natalie-dybzinski-bsn-rn-ncsn-cchc-b37b7a1b8

- Natalie on Instagram: https://www.instagram.com/nattymayd/

Delay the Decay is a podcast for unashamedly ambitious people who want to live longer, better and deeper by prioritizing what’s really important in life.

- Follow us on Apple Podcasts: https://podcasts.apple.com/us/podcast/delay-the-decay-with-dan-harty/id1839656855

- Follow us on Spotify: https://open.spotify.com/show/14SGNmzOWOzJOLjnev66TF?si=5b7d810ecc244c77

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- Website: www.delaythedecay.com

*** New episodes every Monday! ***

Dan Harty is a coach, entrepreneur, and former pastor, who helps people build resilience in body, mind and spirit by emphasizing faith, fitness, and fighting the natural decay with daily habits rooted in biblical truths. Find Dan on social media:

- Dan on Instagram: https://www.instagram.com/dharty123/

- Dan on Facebook: https://www.facebook.com/DanHarty/

- Dan’s Guides: www.danhartyguides.com

- The 40 Day Fight: www.40dayfight.com

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