
Gabby Thomas: Olympic Glory, Viral Stardom, and a Dazzling Love Story
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Gabby Thomas continues her incredible ascent as both an Olympic superstar and cultural icon this week. Fresh off her three gold-medal haul at the 2024 Paris Olympics, Thomas has remained a constant figure in the headlines and on social media, thanks to her blend of athletic dominance, personal style, and vibrant public persona. According to Sports Illustrated, her engagement to longtime boyfriend Spencer McManes is still generating buzz, especially after she showed off her massive engagement ring on Instagram and at recent public events. The two, who have been together since 2022, share a visible joy, whether they’re dancing together in viral videos or mingling with friends and family at marathon events, as recapped by AOL just today.
On the competitive front, Gabby is making news for her performance at the first-ever Grand Slam Track meet, where she not only took home a $100,000 prize but also delivered a celebratory dance that’s still circulating on sports channels and Instagram. She remains in the mix for big titles, and EssentiallySports highlights that as of July 26, she’s powering into 200-meter contention, with her chief rival ShaCarri Richardson reportedly seeing her medal prospects slip in Gabby’s wake. NBC’s behind-the-scenes coverage has also put Thomas in the spotlight, with videographer Aaron Mendez citing one of his favorite Paris shots as being of Gabby exploding out of the blocks at Stade de France.
Public appearances have been as headline-worthy as her races. She stunned in a white-feathered minidress at the 2025 ESPYs in Los Angeles, where she received a nomination for Female Athlete of the Year. Earlier, she made a fashion statement at the Met Gala in a fire-red dress, and she even threw a perfect first pitch at a Philadelphia Phillies game, showing her crossover appeal. Social media is eating up her recent casual looks, most notably when she went viral for her Daisy Dukes and crop top ensemble while visiting ESPN in Austin, her home base.
On the lighter side, Thomas shared a humorous but pointed reminder of an elite athlete’s life: in a recent Instagram post from a New Balance community coffee event in Austin, she explained how anti-doping officials showed up mid-espresso with friends, an encounter she documented using trending video memes. She joked that at this point, the testers know all her friends “on a first-name basis,” underscoring both the pressures and absurdities of constant elite-level scrutiny.
Rounding out her week, Thomas has continued to post candid moments, from lighthearted workouts and dances in her bathroom, to supportive marathon snapshots with McManes. Major brands and athletic bodies such as World Athletics and Team USA featured her in their recent Instagram and highlight reels.
No official confirmation yet on a wedding date, but Gabby Thomas seems to be winning at every facet of her life right now—on the track, in love, across social media, and as the reigning style queen and public darling of American track and field.
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