『Furthermore with Drs Michele & Mark Sherwood』のカバーアート

Furthermore with Drs Michele & Mark Sherwood

Furthermore with Drs Michele & Mark Sherwood

著者： Maverick Broadcasting Network
無料で聴く

Weekly inspiration to go further in this ever-changing world. Founders of a successful medical practice, Drs. Mark and Michele Sherwood bring clear, scientifically-informed ways for you to live a richer life: physically, emotionally, intellectually, spiritually, and financially. They help people from around the world find the hope and health they were created to enjoy, with simple, actionable insights to help you see results.

https://sherwood.tvMaverick Broadcasting Network キリスト教 スピリチュアリティ 聖職・福音主義 衛生・健康的な生活
エピソード
  • Lou Ferrigno on Strength, Discipline & Longevity at 74 | The Incredible Hulk

    Lou Ferrigno on Strength, Discipline & Longevity at 74 | The Incredible Hulk
    2026/10/16
    From a bullied child with hearing loss to the legendary bodybuilder and actor known as the Incredible Hulk, Lou Ferrigno’s story is one of resilience, discipline, and determination.At 74, Lou is still training. He joins Dr. Mark Sherwood on the Authentic Longevity Podcast to discuss how his approach to bodybuilding has evolved, what it takes to maintain muscle as you age, and why the fundamentals of health still matter.They discuss training through the decades, nutrition, sleep, supplements, the golden era of bodybuilding, and the mindset required to keep moving forward. Lou also reflects on the challenges he overcame, the lessons he’s learned, and why strength is about more than physical appearance.In this episode:
    • Lou Ferrigno’s journey from childhood adversity to bodybuilding legend
    • The discipline behind building and maintaining muscle
    • Adapting workouts as you age
    • The role of nutrition, sleep, and consistency
    • The truth about supplements and hard training
    • Resilience, purpose, and staying committed to your goals
    The Authentic Longevity Podcast, hosted by Dr. Mark Sherwood and Dr. Michele Sherwood, explores health, wellness, functional medicine, and what it takes to live a healthier, stronger life.🎯 Want to take the next step toward better health?Join our Optimal Health Webinar:
    https://functionaldr.com/media/webinar
    続きを読む 一部表示
    26 分
  • Are Your Health Wearables Helping You or Stressing You Out?

    Are Your Health Wearables Helping You or Stressing You Out?
    2026/10/09
    Your smartwatch tracks your sleep. Your wearable measures your recovery. Your glucose monitor shows how your body responds to food. But are these numbers helping you get healthier, or are they creating more stress?Dr. Mark Sherwood and Dr. Michele Sherwood break down the world of health wearables on this episode of the Authentic Longevity Podcast.
    Discover what sleep tracking and heart rate variability (HRV) can tell you, how continuous glucose monitors offer insights into your body’s response to food, and why constantly chasing better numbers can become counterproductive.
    They also explore the future of wearable health technology and how to use these tools without becoming overwhelmed by the data.
    Listen in to learn how to make your health data work for you, not the other way around.
    Subscribe to the Authentic Longevity Podcast for more conversations on health, longevity, and living your best life.
    続きを読む 一部表示
    28 分
  • Lara Trump on Strength Training, Healthy Aging & Longevity

    Lara Trump on Strength Training, Healthy Aging & Longevity
    2026/10/02
    Lara Trump joins Dr. Mark and Dr. Michele Sherwood for a conversation about fitness, strength, healthy aging, and what it takes to make your health a priority.Lara shares how she stays consistent with exercise while balancing a demanding life, why strength training matters for women as they get older, and how fitness supports both physical and mental health.They also discuss raising healthy kids, handling public scrutiny, staying grounded through faith and prayer, and the habits that help Lara live with purpose.
    Plus, Lara takes on a rapid-fire round covering workouts, weights vs. cardio, sauna, her favorite way to decompress, and what authentic longevity means to her.
    続きを読む 一部表示
    31 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません