In this episode of Full of Words, Sue Kennedy and CJ are joined by award-winning author and storyteller Reenita Hora to explore how words shape identity, culture, and connection. From her early days in journalism to crafting historical fiction, rom-coms, and fantasy, Reenita shares how she intentionally weaves the South Asian experience into every genre she touches—whether through books, screenplays, podcasts, or children's stories.

She reflects on leaving the corporate world during the pandemic to pursue her creative work full-time, revealing the joys and challenges of writing across mediums. Reenita also unpacks the power of language—blending English with South Asian dialects—and the unique approaches needed for books, audio scripts, and visual storytelling.

🎁 Special Giveaway: Reenita is giving away two copies of Vermilion Harvest—one Indian edition and one U.S. edition. Tune in for how to enter and why both covers have sparked conversation.

Highlights:

• (00:25) – How Reenita Hora has always used storytelling as a throughline in her diverse career across journalism, marketing, and fiction.
• (02:30) – Why she left her corporate role mid-pandemic to focus fully on her creative projects — a bold leap into full-time writing.
• (07:32) – How she authentically reflects the South Asian experience by blending Hindi and English in her writing.
• (12:03) – Why she used Jane Austen-inspired banter in Vermilion Harvest to create historically accurate and charming dialogue.
• (21:18) – What happens when a teen decides to play matchmaker for her own mom — welcome to Operation Mom.
• (28:32) – What she thinks of genre rules in publishing — and how ignoring them led to her biggest win yet.
• (34:18) – What she values most as a writer: honest reader feedback, connection, and building stories with community.

Sue Kennedy Links:

Website:authoracademy.com.au

LinkedIn:Sue Kennedy Book Coaching Expert

Facebook:
http://facebook.com/TheNo1AuthorAcademy
https://www.facebook.com/groups/authoracademycollective

Twitter: thauthoracademy

Email:sue@authoracademy.com.au

Booking Link: https://suekennedy.as.me/complimentarysession

Healing with Art 2024 - Creativity for Self-Care Course

Catherine James Links:

Website:catherinejames.au

LinkedIn:Catherine (CJ) James

Facebook:
Catherine James Creative
https://www.facebook.com/groups/doinitdaily/

Instagram:@catherinejamescreative

Email: cj@catherinejamescreative.com.au

Booking Link: https://catherinejames.au/contact

Guest Links:
Website: www.reenita.com
IG: reenita_storyteller
X: reenita_story

In this episode of Full of Words, Sue and CJ are joined by Kody Thompson, founder of WrkPod, for a thoughtful conversation at the intersection of leadership, outsourcing, and the strategic use of language in business. Kody shares his inspiring journey from freelance graphic designer to building a global outsourcing company that connects Australian entrepreneurs with top-tier talent in the Philippines.

They explore how thoughtful communication shapes culture, motivates teams, and builds trust—both internally and externally. Kody also reflects on servant leadership, his upcoming book The Language of Leadership, and how business owners can reclaim their time by outsourcing strategically.

Plus, Kody shares practical resources, including a free outsourcing checklist and an invitation to connect with WrkPod for strategic hiring support.

Gain actionable insights into building aligned, effective teams and hear how outsourcing can help reclaim valuable time. Tune in now!

🎯 Ready to buy back your time? Download Kody’s Free checklist "160 Things You Can Outsource To Virtual Assistants” and start building your dream team today.

Highlights:

• (00:33) – What WrkPod is and how Kody helps entrepreneurs build remote teams in the Philippines.
• (03:15) – Why Kody turned to outsourcing and how it became the key to scaling his business.
• (07:13) – What role language plays in leadership and why clarity in communication matters.
• (13:57) – What can go wrong when job expectations aren’t clearly defined in outsourcing.
• (15:58) – Why hiring “unicorn” employees is unrealistic and what to do instead.
• (17:02) – What inspired Kody to write The Language of Leadership and the message behind it.
• (23:44) – The free checklist Kody provides to help business owners delegate and scale with intention

Sue Kennedy Links:

Website:authoracademy.com.au

LinkedIn:Sue Kennedy Book Coaching Expert

Facebook:
http://facebook.com/TheNo1AuthorAcademy
https://www.facebook.com/groups/authoracademycollective

Twitter: thauthoracademy

Email:sue@authoracademy.com.au

Booking Link: https://suekennedy.as.me/complimentarysession

Healing with Art 2024 - Creativity for Self-Care Course

Catherine James Links:

Website:catherinejames.au

LinkedIn:Catherine (CJ) James

Facebook:
Catherine James Creative
https://www.facebook.com/groups/doinitdaily/

Instagram:@catherinejamescreative

Email: cj@catherinejamescreative.com.au

Booking Link: https://catherinejames.au/contact

Guest Links:
Website: www.wrkpod.com

In this episode of the Full of Words podcast, Sue Kennedy and CJ welcome Michelle Chung, a relationship coach who helps women attract love without relying on traditional dating methods. Michelle shares her compelling journey—from divorce and traveling the world as a digital nomad to ultimately finding love through purpose-driven living and deep personal growth.

She reveals how creating a values-based book club led her to meet her partner, Raf, and underscores the power of vision, intuition, and self-alignment in forming meaningful relationships. Michelle also explores the hidden fears that often hold ambitious women back from love and offers insight into overcoming internal resistance.

If you’re tired of the dating grind and want to create a life that naturally attracts your ideal partner, this episode is a must-listen.

Join her free 60 minute masterclass “How to Meet your Soulmate”: https://www.manifestyoursoulmateinperson.com/webinar-registration

Highlights:

• (02:05) – Michelle’s journey from divorce to becoming a digital nomad in search of purpose.
• (06:25) - How change requires breaking repetitive cycles and trying new approaches.
• (07:22) – How language and messaging directly impact marketing and relationships.
• (12:53) – The power of a clear and specific message: How Michelle attracts aligned clients and partners.
• (15:05) – Why modern dating feels draining and disconnected for many women.
• (23:48) – The importance of manifesting with clarity and including core values.
• (25:46) – Michelle talks about writing her book and embracing imperfection to share her story.
• (33:19) – Final reflections on self-talk, intuition, and creating space to receive what you desire.
  
  

Sue Kennedy Links:

Website:authoracademy.com.au

LinkedIn:Sue Kennedy Book Coaching Expert

Facebook:
http://facebook.com/TheNo1AuthorAcademy
https://www.facebook.com/groups/authoracademycollective

Twitter: thauthoracademy

Email:sue@authoracademy.com.au

Booking Link: https://suekennedy.as.me/complimentarysession

Healing with Art 2024 - Creativity for Self-Care Course

Catherine James Links:

Website:catherinejames.au

LinkedIn:Catherine (CJ) James

Facebook:
Catherine James Creative
https://www.facebook.com/groups/doinitdaily/

Instagram:@catherinejamescreative

Email: cj@catherinejamescreative.com.au

Booking Link: https://catherinejames.au/contact

Guest Links:
Website: https://www.michellechungcoach.com
IG: https://www.instagram.com/michellechungcoach/

LinkedIn:

In this episode of Full of Words, Sue and CJ are joined by Amanda Johnson, founder of Saved by Story and the Story Oracle. Together, they explore how storytelling goes beyond words on a page—serving as a tool for healing, clarity, and personal transformation.

Amanda shares how her work helps individuals navigate the emotional roadblocks that often surface when writing, particularly when past trauma is part of the story. From untangling timelines to uncovering hidden insights, Amanda explains how she uses story as both structure and salve. She also discusses co-authoring a book with her son, narrative intuition, and why your favorite movie might hold the key to your personal mission.

This conversation is rich with wisdom for writers, coaches, and anyone using their voice to make an impact. Whether you're crafting a memoir, building a brand, or simply rediscovering your story, Amanda’s perspective offers depth, compassion, and clarity.

Ready to explore your story or support others in telling theirs? Visit savedbystory.com/foreshadows to discover Amanda’s tailored tools and offerings for every stage of the writing and storytelling journey. And if you enjoyed this episode, subscribe and share it with someone who could use a little inspiration and narrative healing.

Highlights:

• (01:33) Amanda Johnson shares her journey and the mission behind Saved by Story
• (03:34) The emotional challenges behind unfinished writing projects
• (06:42) When editing becomes a wake-up call for clarity and structure
• (10:01) Rebuilding timelines through storytelling in traumatic narratives
• (13:28) Transitioning from nonfiction to fiction and discovering creative freedom
• (17:59) Using intuitive questioning to guide clients to their inner truth
• (21:13) Co-authoring a book with her son and fostering connection through story
• (26:28) Identifying your mission through the themes in your favorite stories
• (30:07) Understanding narrative medicine and its role in personal growth
• (36:07) Encouraging a growth mindset through storytelling with children

Sue Kennedy Links:

Website:authoracademy.com.au

LinkedIn:Sue Kennedy Book Coaching Expert

Facebook:
http://facebook.com/TheNo1AuthorAcademy
https://www.facebook.com/groups/authoracademycollective

Twitter: thauthoracademy

Email:sue@authoracademy.com.au

Booking Link: https://suekennedy.as.me/complimentarysession

Healing with Art 2024 - Creativity for Self-Care Course

Catherine James Links:

Website:catherinejames.au

LinkedIn:Catherine (CJ) James

Facebook:
Catherine James Creative
https://www.facebook.com/groups/doinitdaily/

Instagram:@catherinejamescreative

Email: cj@catherinejamescreative.com.au

Booking Link: https://catherinejam

In this episode of Full of Words, Sue and CJ sit down with Anna Vanagtmael, founder of Wandering Roots Retreats, to explore the intersection of language, self-awareness, and the transformational power of retreat experiences.

Anna shares her story of leaving a successful but unfulfilling career in biotech to create spaces where women can reconnect with themselves, redefine what success means, and find clarity through intentional rest and reflection. She offers insight into how vulnerability in storytelling helped build her business, how thoughtful language deepens connection, and why asking better questions—like “What do you love about yourself?”—can shift everything.

Press pause. Find clarity. Take the first step toward something more intentional. Tune in now!

Want to run retreats that boost your income and wow your clients? Get Anna’s free 2-week email series and build a profitable retreat in just 1 minute a day.

Highlights:

• (01:16) Anna’s pivot from biotech to building a wellness business
• (02:10) Reframing the pandemic as “the gift of time”
• (04:06) Building audience trust through honest, vulnerable storytelling
• (05:23) The power of intentional questions in creating deeper connections
• (08:42) Why women struggle to acknowledge their strengths—and why it matters
• (10:20) Encouraging guests to “choose their own adventure” in retreat settings
• (12:08) The pivotal question that sparked a career transformation
• (14:05) Creating safe spaces for meaningful, like-minded connection
• (15:08) Rewriting limiting self-talk through conscious language shifts
• (18:31) “Pivot or quit”: embracing trial, error, and intentional change
• (21:15) Making retreats memorable, accessible—and anything but ordinary

Sue Kennedy Links:

Website:authoracademy.com.au

LinkedIn:Sue Kennedy Book Coaching Expert

Facebook:
http://facebook.com/TheNo1AuthorAcademy
https://www.facebook.com/groups/authoracademycollective

Twitter: thauthoracademy

Email:sue@authoracademy.com.au

Booking Link: https://suekennedy.as.me/complimentarysession

Healing with Art 2024 - Creativity for Self-Care Course

Catherine James Links:

Website:catherinejames.au

LinkedIn:Catherine (CJ) James

Facebook:
Catherine James Creative
https://www.facebook.com/groups/doinitdaily/

Instagram:@catherinejamescreative

Email: cj@catherinejamescreative.com.au

Booking Link: https://catherinejames.au/contact

Guest Links:
Website: https://www.yourwanderingroots.com/
IG: https://www.instagram.com/yourwanderingroots/
FB: https://www.facebook.com/yourwanderingroots

In the podcast episode of the Full of words Podcast, Sue and CJ engage in a deep exploration of the word "potential" with Gabrielle Pimstone, who shares her personal journey and transformation of understanding potential from a humanistic to a spiritual perspective. |

Gabrielle discusses how societal definitions of success—often tied to achievements and wealth—offer only fleeting fulfillment, contrasting this with a more profound sense of spiritual potential that fosters ongoing growth and inner awareness. Challenging individuals to consider the limitations of conventional success, she highlights fear and limiting beliefs as barriers to realizing one's true potential, emphasizing the importance of unity and collective growth in the face of global challenges.

Take a moment to reflect, tap into your inner spark, and consider what might be waiting just beneath the surface. Tune in now!

Highlights:

• (01:32) - How life experiences shape the meaning of potential
• (4:00) - How Grabriels understanding of potential has shifted from humanistic to spiritual perspective
• (6:50) - How fear and limiting beliefs prevent us from accessing our potential
• (09:45) - Why fulfillment often fades when chasing external goals
• (10:00) - Exploring if potential is a destination or an ongoing process
• (13:40) - Balancing success and fulfillment without losing yourself
• (18:30) - Tapping into global challenges as opportunities for expansion and consciousness
• (24:20) - The role of unity, consciousness, and individual actions

Sue Kennedy Links:

Website:authoracademy.com.au

LinkedIn:Sue Kennedy Book Coaching Expert

Facebook:
http://facebook.com/TheNo1AuthorAcademy
https://www.facebook.com/groups/authoracademycollective

Twitter: thauthoracademy

Email:sue@authoracademy.com.au

Booking Link: https://suekennedy.as.me/complimentarysession

Healing with Art 2024 - Creativity for Self-Care Course

Catherine James Links:

Website:catherinejames.au

LinkedIn:Catherine (CJ) James

Facebook:
Catherine James Creative
https://www.facebook.com/groups/doinitdaily/

Instagram:@catherinejamescreative

Email: cj@catherinejamescreative.com.au

Booking Link: https://catherinejames.au/contact

Guest Links:
Website: https://www.generativegrowth.com.au/
LinkedIn: https://www.linkedin.com/in/gabrielle-pimstone-280b287/?originalSubdomain=au Instagram: https://www.instagram.com/gabrielle.pimstone/
Facebook: https://www.facebook.com/profile.php?id=61552404993057

In this episode of Full of Words, Sue leads the conversation solo as CJ is tied up in another meeting. She is joined by Tess Cheng, a health and wellness coach who specializes in helping busy professionals build sustainable, healthy habits that fit into their demanding lives.

Tess shares valuable insights on navigating the overwhelming amount of health information available today, the impact of exercise on long-term wellness, and how simple habit tracking can reveal patterns that may be sabotaging your health. She discuss the pitfalls of restrictive diets, the role of mindset in making healthier choices, and the importance of viewing wellness as an investment rather than a sacrifice.

This episode provides practical strategies for maintaining good health while balancing a busy lifestyle, reinforcing that small, intentional steps can lead to lasting change. Tune in now!

For those looking to take control of their health in a practical, sustainable way, download Tess’s free wellness tracker to gain insights into your sleep, nutrition, exercise, and overall well-being. https://tinyurl.com/GWTWellnessTracker

Highlights:

• (02:34) Why people struggle to implement healthy habits despite knowing what to do
• (04:04) The connection between exercise and long-term disease prevention
• (05:31) The importance of prioritizing health at every stage of life
• (08:21) Identifying emotional eating triggers and how to manage them
• (12:28) The role of language and mindset in achieving health goals
• (16:04) Addressing misinformation and common health myths
• (22:42) Tess’s upcoming book on sustainable wellness strategies
• (23:17) The benefits of tracking habits for improved health outcomes
• (29:08) – Exclusive Wellness Tracker: How to access this free tool

Sue Kennedy Links:

Website:authoracademy.com.au

LinkedIn:Sue Kennedy Book Coaching Expert

Facebook:
http://facebook.com/TheNo1AuthorAcademy
https://www.facebook.com/groups/authoracademycollective

Twitter: thauthoracademy

Email:sue@authoracademy.com.au

Booking Link: https://suekennedy.as.me/complimentarysession

Catherine James Links:

Website:catherinejames.au

LinkedIn:Catherine (CJ) James

Facebook:
Catherine James Creative
https://www.facebook.com/groups/doinitdaily/

Instagram:@catherinejamescreative

Email: cj@catherinejamescreative.com.au

Booking Link: https://catherinejames.au/contact

Guest Links:
Website: https://glowithtess.com

LinkedIn: http://linkedin.com/in/tess-cheng-ms

Instagram: https://www.instagram.com/glowithtess

OFFER: https://tinyurl.com/GWTSleepGuide

In this episode of Full of Words, Sue and CJ sit down with maternal and child mental health specialist Kate Kripke to explore how the language we use—both with ourselves and others—shapes the motherhood experience. Kate shares insights on the emotional challenges mothers face, the impact of internalized messaging, and how words can either support or undermine mental well-being.

From breaking free of the “good mom vs. bad mom” mindset to navigating guilt, burnout, and the pressures of perfection, this conversation offers valuable perspectives on fostering resilience and balance. Kate also introduces her Calm Connection System, a proven framework that helps mothers shift from overwhelm to confidence.

Whether you're a new mom, a seasoned parent, or someone who supports mothers, this episode provides actionable strategies to improve communication, reduce stress, and build a healthier relationship with both yourself and your children.

Listen now!


Highlights:

• (01:32) – The connection between maternal mental health and child well-being
• (05:08) – How language influences anxiety, guilt, and emotional overwhelm
• (07:08) – The pitfalls of the “good mother vs. bad mother” narrative
• (09:03) – The pressure to always be available and engaged as a parent
• (13:45) – Why teens are more attuned to unspoken emotions than we think
• (16:50) – The impact of non-verbal communication in parent-child relationships
• (20:45) – Kate’s book Reinventing Supermom and her upcoming project
• (22:34) – A mindset shift that can transform the motherhood experience
• (26:34) – Free access to Kate’s 21-day mental health reset for moms

Sue Kennedy Links:

Website:authoracademy.com.au

LinkedIn:Sue Kennedy Book Coaching Expert

Facebook:
http://facebook.com/TheNo1AuthorAcademy
https://www.facebook.com/groups/authoracademycollective

Twitter: thauthoracademy

Email:sue@authoracademy.com.au

Booking Link: https://suekennedy.as.me/complimentarysession

Healing with Art 2024 - Creativity for Self-Care Course

Catherine James Links:

Website:catherinejames.au

LinkedIn:Catherine (CJ) James

Facebook:
Catherine James Creative
https://www.facebook.com/groups/doinitdaily/

Instagram:@catherinejamescreative

Email: cj@catherinejamescreative.com.au

Booking Link: https://catherinejames.au/contact

Guest Links:
Website- www.katekripke.com
Instagram- https://www.instagram.com/katekripke/