#17: Eden Donnellan has built a health philosophy that is rooted in nature. On this episode, we talk about what it means to nourish your body, why lifestyle beats dieting every time, and how love and faith play a bigger role in your health than most people want to admit. Eden also gets into what it's like being a health coach and influencer in a space that can get loud and contradictory fast, and how she found her purpose through it all. If you've ever felt overwhelmed by wellness culture, this one will reset you.

#16: Y'all liked this one, so we are back with Volume 2 of this series - Full Volume & Low Volume. We give our current takes on what we think is exciting / cool / inspiring vs. low vibration / meh / not interesting. Plus a special performance. Chime in and tell us what you deem FV and LV this week!

#15: What does it actually take to produce a bottle of wine? Today, we sit down with Reese Johnson, who is currently the Cellar Lead at William Chris Vineyards, the first Texas winery ever to make the World's 50 Best list. We talk about what happens on the ground, why Texas wine is having a real moment, and what it means to build a career in an industry most people only experience from the end product. This one is for you if you've ever wanted to understand really goes into your favorite glass of vino.