It’s a wrap on season one! In this final episode, Linh and Lara reflect on the past few months of creating the Full Of It podcast—what it’s taught them, how it’s stretched them, and the unexpected moments of connection along the way. They share their original intentions behind the podcast, what they’ve learned through each conversation, and why they’ve decided to take a summer break. With honesty and love, they talk about the importance of rest, distance, and space to grow—and what might come next after some time to breathe.

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What even is fun anymore—and why does it feel so hard to access as an adult? In this episode, Linh and Lara explore their evolving relationship with fun: how they define it now, why it doesn’t come as naturally as it did in childhood, and what actually brings them joy today. They talk about the pressures that make fun feel like a luxury instead of a necessity, the role of choice in creating joyful moments, and what they'd do just for fun if time and money weren’t an issue. It’s a refreshing, honest convo that might just remind you to take life a little less seriously.

What does it really mean to age as a woman in a world obsessed with youth? In this episode, Linh and Lara unpack the beauty standards and cultural messages that shape how we experience getting older—from the meaning behind compliments like “you look so young” to what it actually means to age well. They talk about how taking care of yourself now can shape your future health, the role healing plays in how we feel in our bodies over time, and how seeing their mums grow older has influenced their own perspective on aging. It's a real, thoughtful conversation about beauty, self-worth, and why aging is—truly—a privilege.