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Full Moon Herbal Rituals for Releasing & Manifesting
- 2025/04/12
- 再生時間： 12 分
- ポッドキャスト
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サマリー
あらすじ・解説
Mercury Rx ended 4 / 7 / 25-----------------------------------ARIES New Moon aspects:AmbitiousThrill SeekingLoyalHonestImpulsiveRisk TakingUnbiasedStrongCompetitiveLeaderPlanet: MarsElement: FireChakra: Root1st House of Self-----------------------------------Setting the Stage (Before Sunset):Cleanse Your Space: Open windows to allow fresh air to circulate and any stagnant energy to leave. You can also smudge your space with cleansing herbs like sage (controversial), palo santo, or rosemary. Light the herb and gently waft the smoke through each room, focusing on corners and areas where energy feels heavy. State your intention for cleansing as you do so.Gather Your Supplies:Herbal Tea : Choose an herb aligned with releasing and intuition, such as chamomile (calming, intuition), lavender (relaxation, emotional release), peppermint (clarity, mental release), or nettle (detoxification, grounding). Have hot water ready.Herbal Bath : Prepare a blend of dried herbs like lavender, rose petals, chamomile, calendula, or Epsom salts infused with a few drops of essential oils like frankincense, sandalwood, or clary sage (all grounding and releasing). You can place the dried herbs in a muslin bag or directly in the bathwater (be prepared for some cleanup).Journal and Pen: For reflection and releasing intentions.Candle: White or silver candles are often associated with the moon, but any calming color will do.Comfortable Space: Create a cozy and quiet area where you won't be disturbed.Optional: Crystals (moonstone, selenite, clear quartz), essential oil diffuser.The Sacred, Healing & Energy Charged Baths You Should be TakingThe Ritual (Around Full Moonrise or Evening):Prepare Your Herbal Tea: Steep your chosen herb in hot water for 5-7 minutes. As it steeps, focus on your intentions for the ritual.Herbal Bath : Draw a warm bath and add your herbal blend or infused Epsom salts. As you soak, close your eyes and visualize any tension, negative emotions, or old patterns dissolving and being washed away with the water. Breathe deeply and release with each exhale.Candle Lighting and Intention Setting: Find your comfortable space and light your candle. Take a few deep breaths, grounding yourself in the present moment. Gaze at the flame and reflect on what you wish to release from your life. This could be limiting beliefs, old habits, stagnant energy, or anything that no longer serves your highest good.Journaling Your Release: Open your journal and write down everything you want to let go of. Be honest and thorough. Don't censor yourself. Imagine these things leaving you as you write them down. You can even write them on a separate piece of paper to symbolically release later.Sip Your Herbal Tea Mindfully: As you sip your tea, focus on the gentle energy of the herbs and their supportive qualities. Visualize the warmth and essence of the tea flowing through you, promoting relaxation and inner peace.Moon Gazing and Intuition: If possible and weather permitting, spend some time gazing at the full moon. Feel its powerful energy washing over you. Ask yourself what your intuition is guiding you towards. What new beginnings or insights are emerging as you release the old?Herbal Meditation : You can enhance your meditation by incorporating the scent of specific herbs. You can burn a small amount of a calming herb like lavender or diffuse a grounding essential oil like sandalwood. Focus on your breath and allow any insights or feelings to surface without judgment. Visualize yourself lighter and freer as you release what you no longer need.Symbolic Release : If you wrote your release intentions on a separate piece of paper, you can choose a symbolic way to release them:Burning: Carefully burn the paper in a safe container (outdoors or in a fireproof dish), visualizing the intentions transforming into smoke and dissipating.Burying: Bury the paper in the earth, symbolizing returning the energy to the ground for transformation.Tearing: Tear the paper into small pieces, representing the breaking apart of old patterns.Water Release: If you are near a natural body of water, you can carefully release the paper into the flow, symbolizing letting go.Gratitude and Self-Nurturing: Take a moment to express gratitude for the lessons learned from what you are releasing and for the opportunity for growth. Do something that feels nurturing and comforting to yourself. This could be reading a book, listening to calming music, or simply resting.Extinguish Your Candle: When you feel complete, mindfully extinguish your candle, thanking it for its light and energy.Herbal Considerations:Research: Always research the properties and any potential contraindications of the herbs you choose, especially if you are pregnant, breastfeeding, or have any underlying health conditions.Quality: Opt for high-quality, organic herbs whenever possible.Intention: Your intention is just as important as the herbs themselves. Focus your energy on what you wish to release and ...