Full Body Yes

著者: Lindsey Downey
  • サマリー

  • Welcome to Full Body Yes—the space where you stop settling, start leading, and say YES to the life and legacy you were meant for.

    I’m Lindsey Downey, your host, guide, and expander. I’m here to help you step fully into your power and claim every part of who you are—your desires, your intuition, your leadership, and everything that makes you YOU.

    Business success is just the tip of the iceberg here. In each episode, you’ll be guided into a deeper communion with your body, heart, and mind—so everything you do—whether it’s leading, creating, or showing up in your life—flows from a place of alignment, deep knowing, and unshakable self-trust.


    Because here’s the truth: If it’s not a Full Body Yes, it’s a Full Body No.

    What does it look like to live in your yes? To honor your inner wisdom without second-guessing, to lead your life with full authenticity and confidence, to hold your power without doubt or fear? This space will guide you through deep practices, mindset shifts, and embodied strategies to bring your vision to life—without forcing it and without shrinking, but with the clarity and energy that comes when every part of you is fully present.

    Join me (& special guests) in this journey of communion, compassion, and reclamation. 🔥

    DISCLAIMER: This podcast isn’t for the faint of heart. It’s for those who are ready to do the work, embrace vulnerability, and create a legacy that will change the world.

    © 2025 Potential Marketing Agency LLC
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あらすじ・解説

Welcome to Full Body Yes—the space where you stop settling, start leading, and say YES to the life and legacy you were meant for.

I’m Lindsey Downey, your host, guide, and expander. I’m here to help you step fully into your power and claim every part of who you are—your desires, your intuition, your leadership, and everything that makes you YOU.

Business success is just the tip of the iceberg here. In each episode, you’ll be guided into a deeper communion with your body, heart, and mind—so everything you do—whether it’s leading, creating, or showing up in your life—flows from a place of alignment, deep knowing, and unshakable self-trust.


Because here’s the truth: If it’s not a Full Body Yes, it’s a Full Body No.

What does it look like to live in your yes? To honor your inner wisdom without second-guessing, to lead your life with full authenticity and confidence, to hold your power without doubt or fear? This space will guide you through deep practices, mindset shifts, and embodied strategies to bring your vision to life—without forcing it and without shrinking, but with the clarity and energy that comes when every part of you is fully present.

Join me (& special guests) in this journey of communion, compassion, and reclamation. 🔥

DISCLAIMER: This podcast isn’t for the faint of heart. It’s for those who are ready to do the work, embrace vulnerability, and create a legacy that will change the world.

© 2025 Potential Marketing Agency LLC
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  • Ep. 4: From Overachiever to Embodied Woman – A Journey to Inner Balance ft. Belén Desireé
    2025/04/28

    Send us a text

    "The dance of the masculine and feminine is the rhythm of life itself.”

    In this episode, Belén Desireé, a powerful Womban healer, joins Lindsey for a deep dive into the divine union of the Masculine and Feminine.

    They explore the profound journey of reclaiming balance within, and how that balance impacts every area of life—from personal healing to the relationships and businesses we build. They uncover how relationship imbalances, nervous system imbalances, and even diseases can manifest as a result of being in the wounded masculine or the wounded feminine - and how to begin your healing journey into divine union of the two energies.

    If you’re a woman who’s ready to unlock your full potential, heal the wounds of the past, and create a life that’s aligned with your true self, this episode is for you.

    🌸 Enjoy the episode?

    → We’d love to hear from you. Send us a text (at the top of the description) or leave a comment/review on whatever platform you’re joining us from.

    🌸 Connect with Lindsey

    → Follow Lindsey on Instagram: CLICK HERE

    → Enroll for the EmBODY Mastermind: CLICK HERE

    🌸 Connect with Belén

    → Follow Belén on Instagram: CLICK HERE

    → Get 10% off working with her: CLICK HERE

    → Belén's Podcast: CLICK HERE

    🌸 Interested in being a guest on the show?

    Send your pitch to 👉🏼 info@lindseydowney.com

    #PodcastsForWomen #NervousSystemRegulation #HolisticBusiness #FemininePower #EmbodiedLeadership #WomenInBusiness #TraumaHealing #ConsciousBusiness #LeadershipDevelopment

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    1 時間 38 分
  • Ep. 3: From Side Hustle to Soul Work ft. Pamela Ortiz
    2025/04/21

    Send us a text

    “You don’t just wake up in your purpose—you build your way into it.”

    What happens when you’re working the 9-5… and simultaneously building the business that’s pulling at your soul?

    What does it really take to leave behind an old version of yourself to create something that’s aligned, embodied, and deeply yours?

    In this episode, Pamela Ortiz joins Lindsey for a powerful conversation about navigating the in-between—when you’re holding the vision for something greater while still living in what no longer fits. This is a raw, honest dialogue about sacrifice, purpose, and what it actually looks like to walk the long road of building from the ground up.

    This isn’t your typical entrepreneurial chat—it’s about devotion, identity, and becoming the woman who leads herself boldly into the life she’s meant to live.

    If you’re in that season of building, questioning, or recommitting to your purpose—this one’s for you.

    🔥 Enjoy the episode?

    We’d love to hear what resonated most—like, comment, and subscribe to the podcast for more!

    🔥 Connect with Lindsey
    Instagram @thelindseydowney

    🔥 Connect with Pamela
    Instagram - Click Here


    Get 20% off when you shop Solo Para Ti - use code "FULLBODYYES20" at checkout! 🫧 CLICK HERE


    🔥 Interested in working together?

    Shoot me a DM and we can connect!

    #SomaticCommunion #BusinessMentor #SideHustleToSoulWork #PurposeDriven #ConsciousLeadership #PodcastForWomen #EmbodiedEntrepreneurship

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    1 時間 8 分
  • Ep. 2: Why Your Nervous System Fights the Very Thing You Deeply Want
    2025/04/04

    Send us a text

    There’s a difference between being in motion and being in action.

    You can plan, brainstorm, journal, and even hire support—but if you’re not actually leaping, you’re still standing at the edge.

    And that edge? It’s where your nervous system lights up the fear signals, even when your heart knows you’re ready.

    In this episode, Lindsey unpacks what it actually looks like to go all in on yourself and your business. From launching to leadership, she explores the invisible gap between knowing you're ready and feeling safe enough to act on it.

    This is a conversation for the woman who knows she’s made for more—but is still holding herself back.

    💭 Lindsey also dives into:

    • The nervous system's role in expansion and why the leap feels so scary
    • The difference between motion and action (and how to stop hiding in productivity)
    • Why launching can activate your deepest fears—and how to navigate it with compassion
    • Creating safety inside your body to support bold moves in your business
    • How to build momentum even when you're scared or uncertain

    You don’t have to wait to be fearless to move.
    You just have to be willing to meet yourself where you are—and leap anyway.


    → Register now for AMPLIFY, Lindsey’s free live masterclass for the woman ready to be seen, to lead boldly, and to scale her voice, visibility, and impact from the inside out: CLICK HERE

    → Connect with Lindsey on Instagram: CLICK HERE

    → Shoot me a DM to inquire about 1:1 coaching and upcoming programs!

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    44 分

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