『From the Inside Out: With Rivkah Krinsky and Eda Schottenstein』のカバーアート

From the Inside Out: With Rivkah Krinsky and Eda Schottenstein

From the Inside Out: With Rivkah Krinsky and Eda Schottenstein

著者： Rivkah and Eda
無料で聴く

We are momtrepreneurs and friends on a mission to transform inspiration into action. Drawing from our formal training, exclusive interviews with renowned thinkers and leaders, the wisdom of everyday heroes, and the profound insights of the Chassidic perspective, we deliver thought-provoking insights that ignite purposeful living. Join us on this transformative journey as we provide the tools, guidance, and transformative conversations you need to lead a fulfilling life and make a lasting impact on the world around you.

© 2026 From the Inside Out: With Rivkah Krinsky and Eda Schottenstein スピリチュアリティ ユダヤ教 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • #136: Your God-Given Design: Beauty, Confidence, and Finding Your True Colors with Rivky Duchman

    #136: Your God-Given Design: Beauty, Confidence, and Finding Your True Colors with Rivky Duchman
    2026/07/31
    Send us Fan MailFrom the Inside Out: Color, Confidence, and God-Given Design with Rivky DuchmanIn this episode of From The Inside Out Podcast with Rivkah Krinsky and Eda Schottenstein, we introduce guest Rivky Duchman, a Miami Beach color analyst and image consultant who blends aesthetics with Torah and Chassidus. Rivky explains her work uses the face as an “aesthetic blueprint” (skin tone, eyes, hair, contrast, texture, lines, and energy) to identify harmonious colors and styles, helping women develop signature style, reduce insecurity, and avoid trend-driven noise. She outlines seasonal color analysis origins and nuanced subtypes, shares how outside comments can disconnect people from their design, and discusses aesthetics as communication, first impressions, modesty, and dignity, citing stories about Rabbi Ishmael. Rivky supports enhancement tools like makeup or hair color while warning against “distortion,” critiques status-driven trend chasing, and emphasizes that true worth comes from being a part of Hashem and expressing inner beauty outward.EPISODE SPONSORSSwimplyRent a private pool by the hour, right in your own city — no crowds, no chaos, just your family or friends in your own space, with over 15,000 pools across the US, Canada, and Australia.Download the app or visit Swimply.com — code INSIDEOUT10 for 10% off your next booking!Shefa LivingWomen carry so much — marriage, kids, running a home, all while staying connected to Hashem and themselves. Nesheema sits at the heart of Mountain View, the new frum community by Shefa Living in the Blue Ridge Mountains of North Carolina: a mikvah, spa, gym, daycare, café, and shared workspace, built around kedusha. Mountain View is already 358 acres of kehillah, with the shul built and first families moving in this summer.Learn more: https://go.jcn.io/SLIOOkClarity.ComFinding the right therapist or coach can be one of the most challenging parts of seeking help — even with a great referral, the person isn't always the right fit. That's where OkClarity comes in. OkClarity is an online platform featuring hundreds of Jewish therapists, psychiatrists, coaches, nutritionists, and support groups, where you actually get to meet the person through videos and introductions before deciding whether to move forward with a first session. More than 10,000 people have already benefited from OkClarity, and it's not just a directory for those seeking help — if you're a mental health practitioner, therapist, or coach, you can list yourself on the platform too, so the people who need you can find you. Visit OKclarity.com: https://go.jcn.io/OtfUxl to find the right fit for you.AtzmiAtzmi runs evidence-based, Torah-grounded programs — including My Best Self — helping girls build real confidence and measure their worth by who they are, not the world's standards. Active in 80+ schools. Save the date for their ambassador's evening with Bracha Jaffe, August 30th.Learn more & register: https://go.jcn.io/AtzmiIOGUEST BIOSRivky Duchman is a color analyst and image consultant based in Miami Beach. She helps clients discover their God-given design — the colors, textures, and styles that align with who they truly are — blending seasonal color analysis with the wisdom of Torah and Chassidus. Find her on Instagram at https://www.instagram.com/rivky.color/ COMMUNITYJoin the Community! Connect with us on socials to discuss Episode 135, share insights, and continue the conversation:💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1CHAPTERS00:00 Welcome 01:47 Meet Rivky Duchman06:55 God Given Design08:17 Style Instinct and Noise12:18 How Analysis Works15:45 Seasons Explained22:07 Torah Lens on Beauty27:27 Aesthetics as Communication31:49 Clothes and Identity34:09 Enhancement vs Distortion37:38 Trend Chasing and Worth42:33 Seasonal Bag Personalities44:28 Logo Mania Backlash46:12 Classic Style Over Trends46:46 Elegance Without Breaking Bank49:16 Beauty as Holy Work55:24 Stop Projecting Your Taste01:00:00 Modesty Role Models01:03:18 Everyday Outfit Struggles01:08:34 Trends That Fit Your Design01:11:57 Find Your Palette and Style01:14:43 Closing Worth and BeautyCOMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have:💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1
    続きを読む 一部表示
    1 時間 18 分
  • #135: I Didn't Ask to Be Born: Understanding the Purpose of Our Creation with Rabbi Manis Friedman & Dr. Elad Ben Elul

    #135: I Didn't Ask to Be Born: Understanding the Purpose of Our Creation with Rabbi Manis Friedman & Dr. Elad Ben Elul
    2026/07/19
    Send us Fan MailOn Serving God, Not Being Religious with Dr. Elad Ben Elul & Rabbi Manis FriedmanIn this episode of From The Inside Out Podcast, Rivkah and Eda sit down with Dr. Elad Ben Elul and Rabbi Manis Friedman on their book I Didn't Ask to Be Born and its core idea: Judaism isn't about being "religious" or what we need from God, but what God needs from us — asking daily, "What does God need from me today?" Ben Elul shares his Jewish awakening during fieldwork in West Africa, caught between secular Tel Aviv and an enclosed religious world, until Friedman's lecture "Why You Shouldn't Be Religious" reframed Jewish life as mission. Friedman traces this to his outreach starting in 1970 and its path to the book's Israeli success. They cover mitzvot, purpose, soulmates and marriage, hostages who found mission in captivity, teaching Tanya, Chabad's nonjudgment, and audience Q&A on dating, marriage, and identity.Get the book, I Didn't Ask to Be Born: Understanding the Purpose of Our Creation: https://amzn.to/4bxqnrFEPISODE SPONSORSSwimplyRent a private pool by the hour, right in your own city — no crowds, no chaos, just your family or friends in your own space, with over 15,000 pools across the US, Canada, and Australia.Download the app or visit Swimply.com — code INSIDEOUT10 for 10% off your next booking!BINABina walks alongside families from the moment someone they love suffers a brain injury, through every stage of recovery. Their campaign, "A World of Difference," runs July 19–21.Support Bina: https://go.jcn.io/BinaIO, or call 929-463-9100.AtzmiAtzmi runs evidence-based, Torah-grounded programs — including My Best Self — helping girls build real confidence and measure their worth by who they are, not the world's standards. Active in 80+ schools. Save the date for their ambassador's evening with Bracha Jaffe, August 30th.Learn more & register: https://go.jcn.io/AtzmiIOOhr NaavaOhr Naava's "Just One Brick" turns Tisha B'Av into a guided experience — Eicha, the Kinot, an Ask the Rabbi segment, a video from founder Rabbi Wallerstein, and a lineup including Rabbi Fisher, Rabbanit Yemima Mizrachi, and Charlie Harari. Join the live stream and support Ohr Naava's year-round work for women worldwide.Register: https://go.jcn.io/ONIOShefa LivingWomen carry so much — marriage, kids, running a home, all while staying connected to Hashem and themselves. Nesheema sits at the heart of Mountain View, the new frum community by Shefa Living in the Blue Ridge Mountains of North Carolina: a mikvah, spa, gym, daycare, café, and shared workspace, built around kedusha. Mountain View is already 358 acres of kehillah, with the shul built and first families moving in this summer.Learn more: https://go.jcn.io/SLIOGUEST BIOSRabbi Manis Friedman is a rabbi, author, and longtime emissary of the Lubavitcher Rebbe, Rabbi Menachem Mendel Schneerson. One of the most-watched rabbis on YouTube, he has spent decades teaching on faith, relationships, and Jewish identity. He is co-author, with Dr. Elad Ben Elul, of I Didn't Ask to Be Born: Understanding the Purpose of Our Creation.Dr. Elad Ben Elul is an Israeli anthropologist and author. After years of fieldwork in West Africa while completing his PhD at Tel Aviv University, a lecture by Rabbi Manis Friedman reshaped his understanding of Judaism and purpose. He went on to study and teach Tanya and Chassidut, eventually co-writing I Didn't Ask to Be Born — a bestseller in Israel — followed by Back to Innocence, on relationships and intimacy.Get the book: https://amzn.to/4bxqnrFCHAPTERS00:00 Introduction08:01 Meet the Guests10:08 A Spiritual Awakening15:38 Africa and Jewish Identity19:54 How the Book Happened22:29 God Needs Us Concept30:42 Anthropology of Mitzvot35:45 Religious vs Jewish39:49 Hostages and Mission48:29 Love vs Need in Marriage49:35 Loneliness and Divine Need52:10 God's Humility and Romance55:57 Soulmates and Marriage Reunion59:35 Love as a Thing Trap01:06:13 Love Idolatry and Cheating01:07:52 Soul Journey and Resurrection01:12:36 Rebbe's Nonjudgmental Lesson01:15:17 Dating Is Not Relationship01:21:15 What to Look for in Marriage01:24:07 Mitzvot and God-Mindedness01:30:42 Teaching Tanya at Any Age01:35:03 Identity Through ActionClosingCOMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have:💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1
    続きを読む 一部表示
    1 時間 37 分
  • #134: Beneath the False Self: Soul Therapy and the Search for Your True Self with Joanne Zagnoev

    #134: Beneath the False Self: Soul Therapy and the Search for Your True Self with Joanne Zagnoev
    2026/07/07
    Send us Fan MailSoul Therapy with Joanne Zagonev: Healing the False Self Through Psychology & TanyaIn this episode of From The Inside Out Podcast, with Rivkah and Eda, we introduce clinical psychologist and author Joanne Zagenov, whose book "Soul Therapy" integrates psychodynamic/attachment theory with Tanya. Joanne shares how growing up in a culture that prized intelligence, feeling like an outsider, and early experiences of “not good enough” shaped her pursuit of psychology and later Chassidus through Rabbi YY Keselman, leading to deeper healing. The conversation explores the true self vs false self, healthy authenticity vs narcissistic “do what feels good,” secure attachment and defenses, and the Tanya’s animal soul and godly soul, emphasizing a God-directed life alongside responsible therapy. Joanne discusses sensitivity, anxiety as a coping mechanism, splitting and transference, practical Chassidic tools for low self-esteem, shame, envy, anger, and anxiety, and offers guidance on estranged family relationships.EPISODE SPONSORSSwimplyThis episode is powered by Swimply — and with summer here, the timing couldn't be better. Swimply lets you rent a beautiful private pool by the hour, right in your own city. No crowds, no chaos — just your family or friends in your own space. With over 15,000 private pools across the US, Canada, and Australia, you can browse by size, style, and location and find exactly what you're looking for. For those of us who value privacy and modesty, this is truly a game-changer: a luxurious, secluded swim experience without having to travel far from home. Download the Swimply app or visit Swimply.com, and use code INSIDEOUT10 for 10% off your next booking!Colel Chabad Colel Chabad is one of Israel’s oldest continuously operating charities, supporting families with food security, widows & orphans, and emergency relief. Their Pushka (Charity Box) App makes it easy to turn inspiration into action with simple daily giving—small “micro-donations” that add up to real impact over time. To join thousands of daily givers, download the Pushka App on iOS or Android and start giving today: https://pushkapp.cc/Inside Discover and donate to Colel Chabad here: https://colelchabad.org/Shefa Living & Yeshiva of Glade Valley:Shefa Living is a warm, growing Jewish community nestled in the Blue Ridge Mountains of North Carolina — offering families the rare combination of natural beauty, affordable living, and authentic Torah life, all in one place. At the heart of the community is Yeshiva of Glade Valley, a school built on the understanding that every child is created with a unique soul, unique strengths, and unique needs. With small classrooms, close rebbe and morah relationships, strong Torah values, and a deep focus on emotional balance, confidence, and creativity, it's a place where children can truly feel seen — and where families can breathe a little deeper. Learn more here: https://yeshivagv.com/ OkClarity.ComFinding the right therapist or coach can be one of the most challenging parts of seeking help — even with a great referral, the person isn't always the right fit. That's where OkClarity comes in. OkClarity is an online platform featuring hundreds of Jewish therapists, psychiatrists, coaches, nutritionists, and support groups, where you actually get to meet the person through videos and introductions before deciding whether to move forward with a first session. More than 10,000 people have already benefited from OkClarity, and it's not just a directory for those seeking help — if you're a mental health practitioner, therapist, or coach, you can list yourself on the platform too, so the people who need you can find you. Visit OKclarity.com: https://go.jcn.io/OtfUxl to find the right fit for you.GUEST BIOJoanne ZagonevJoanne Zagnoev is a clinical psychologist based in South Africa with over 32 years of experience helping clients navigate emotional healing, attachment wounds, and the search for authentic selfhood. She specializes in perinatal mood and anxiety disorders and is known for her unique integration of psychodynamic and attachment theory with the teachings of Tanya and Chassidus. Joanne is the author of Soul Therapy: Achieving Total Transformation Through Psychology and Tanya, in which she explores the parallel journeys of psychological healing and spiritual growth — distinguishing the true self from the false self, and the animal soul from the godly soul, on the path to living a God-directed life. A South African native and mother of four, Joanne brings both clinical expertise and personal insight to her work, helping clients move from woundedness to wholeness. You can purchase Joanne’s book, Soul Therapy, here: https://amzn.to/4eZCAGp COMMUNITYJoin the Community! Connect with us on socials to discuss Episode 130, share insights, and continue the conversations you want to have:💫 Instagram https://www.instagram.com/...
    続きを読む 一部表示
    1 時間 57 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません