『From the Inside Out: With Rivkah Krinsky and Eda Schottenstein』のカバーアート

From the Inside Out: With Rivkah Krinsky and Eda Schottenstein

From the Inside Out: With Rivkah Krinsky and Eda Schottenstein

著者： Rivkah and Eda
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We are momtrepreneurs and friends on a mission to transform inspiration into action. Drawing from our formal training, exclusive interviews with renowned thinkers and leaders, the wisdom of everyday heroes, and the profound insights of the Chassidic perspective, we deliver thought-provoking insights that ignite purposeful living. Join us on this transformative journey as we provide the tools, guidance, and transformative conversations you need to lead a fulfilling life and make a lasting impact on the world around you.

© 2026 From the Inside Out: With Rivkah Krinsky and Eda Schottenstein スピリチュアリティ ユダヤ教 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • #133: As Relevant As Ever: The Rebbe’s Letters on Anxiety, Loneliness & Emotional Wellness with Levi Shmotkin

    #133: As Relevant As Ever: The Rebbe’s Letters on Anxiety, Loneliness & Emotional Wellness with Levi Shmotkin
    2026/06/16
    Send us Fan MailLetters for Life: Levi Y. Shmotkin on Rebbe’s Guidance for Emotional Health From the Inside OutIn this episode of From The Inside Out with Rivkah Krinsky and Eda Schottenstein, we interview Levi Shmotkin, author of Letters for Life, a practical guide to emotional health based on the Lubavitcher Rebbe’s letters, recorded in honor of Gimmel Tammuz. Shmotkin shares how his own teen experience of heaviness and apathy led him to the Rebbe’s counseling, emphasizing gratitude, humility, and shifting focus outward through giving and responsibility. He contrasts popular self-help’s self-focus with the Rebbe’s “third way” that validates feelings while expanding the mind toward Hashem and others, including examples from education. He discusses tools like structure and productivity, trust to counter anxiety, hesech hadas (redirecting attention), loneliness as eased through awareness of Divine providence, Torah and halacha as the enduring path to spirituality, discovering purpose, and the Rebbe’s message that “nothing stands in the way of the will.”EPISODE SPONSORSSwimplyThis episode is powered by Swimply — and with summer here, the timing couldn't be better. Swimply lets you rent a beautiful private pool by the hour, right in your own city. No crowds, no chaos — just your family or friends in your own space. With over 15,000 private pools across the US, Canada, and Australia, you can browse by size, style, and location and find exactly what you're looking for. For those of us who value privacy and modesty, this is truly a game-changer: a luxurious, secluded swim experience without having to travel far from home. Download the Swimply app or visit Swimply.com, and use code INSIDEOUT10 for 10% off your next booking!Shefa Living & Yeshiva of Glade Valley:Shefa Living is a warm, growing Jewish community nestled in the Blue Ridge Mountains of North Carolina — offering families the rare combination of natural beauty, affordable living, and authentic Torah life, all in one place. At the heart of the community is Yeshiva of Glade Valley, a school built on the understanding that every child is created with a unique soul, unique strengths, and unique needs. With small classrooms, close rebbe and morah relationships, strong Torah values, and a deep focus on emotional balance, confidence, and creativity, it's a place where children can truly feel seen — and where families can breathe a little deeper. Learn more here: https://yeshivagv.com/Colel Chabad Colel Chabad is one of Israel’s oldest continuously operating charities, supporting families with food security, widows & orphans, and emergency relief. Their Pushka (Charity Box) App makes it easy to turn inspiration into action with simple daily giving—small “micro-donations” that add up to real impact over time. To join thousands of daily givers, download the Pushka App on iOS or Android and start giving today: https://pushkapp.cc/Inside Discover and donate to Colel Chabad here: https://colelchabad.org/ OkClarity.ComFinding the right therapist or coach can be one of the most challenging parts of seeking help — even with a great referral, the person isn't always the right fit. That's where OkClarity comes in. OkClarity is an online platform featuring hundreds of Jewish therapists, psychiatrists, coaches, nutritionists, and support groups, where you actually get to meet the person through videos and introductions before deciding whether to move forward with a first session. More than 10,000 people have already benefited from OkClarity, and it's not just a directory for those seeking help — if you're a mental health practitioner, therapist, or coach, you can list yourself on the platform too, so the people who need you can find you. Visit okclarity.com to find the right fit for you.GUEST BIOLevi Y. ShmotkinLevi Y. Shmotkin is a Chassidic scholar and author based in Los Angeles, California. His debut book, Letters for Life: Guidance for Emotional Wellness from the Lubavitcher Rebbe, was born from a deeply personal journey — as a teenager, Levi found himself grappling with heaviness, apathy, and a loss of inner spark. It was the Rebbe's letters that became his lifeline, and what began as a private notebook of insights eventually became a book that has resonated with thousands across all walks of Jewish life. A member of Generation Z who never met the Rebbe in person, Levi brings a fresh, relatable voice to timeless wisdom — showing that truth, as he says, is eternal, and the Rebbe's guidance speaks as powerfully today as ever.You can purchase the Letters For Life book here: https://a.co/d/040r8ezR CHAPTERS00:00 Introduction04:05 Meet Levi Shmotkin16:03 Gen Z Connection to Rebbe17:50 Modern Self Help vs Rebbe19:27 A Third Way27:47 Healing Through Others41:17 Spiritual Not Religious42:11 Psychedelics And Torah46:45 Channeling Spiritual Desire48:11 Finding Your Purpose53:29 Loneliness And Providence59:31 Solitude ...
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    1 時間 52 分
  • #132: When We See You Again: Grief, Trust & the Light That Comes Through with Rachel Goldberg-Polin

    #132: When We See You Again: Grief, Trust & the Light That Comes Through with Rachel Goldberg-Polin
    2026/05/18
    Send us Fan MailRachel Goldberg-Polin on Faith, Grief, and Meaning After Hersh’s Captivity | From the Inside OutHosts Rivkah Krinsky and Eda Schottenstein interview educator and author Rachel Goldberg-Polin about her book When We See You Again, her family’s life in Jerusalem, and the loss of her son Hersh Goldberg-Polin, who was taken hostage from the Nova Music Festival on October 7 and later murdered after 328 days in captivity. Rachel recounts her path into Orthodox Jewish life starting in eighth grade at an Orthodox day school, describes how tefillah and Torah have sustained her, and shares how Viktor Frankl’s Man’s Search for Meaning—relayed to her through released hostage Or Levy—became a tool for enduring suffering by finding purpose. She discusses Modeh Ani, trust in Hashem amid uncertainty, grief as an expression of love, “toxic positivity” versus “tragic optimism,” and verses and teachings that frame this world as a hallway to the next.EPISODE SPONSORSColel Chabad Colel Chabad is one of Israel’s oldest continuously operating charities, supporting families with food security, widows & orphans, and emergency relief. Their Pushka (Charity Box) App makes it easy to turn inspiration into action with simple daily giving—small “micro-donations” that add up to real impact over time. To join thousands of daily givers, download the Pushka App on iOS or Android and start giving today: https://pushkapp.cc/Inside Discover and donate to Colel Chabad here: https://colelchabad.org/ OKclarity.comFinding the right therapist or coach can be one of the most challenging parts of seeking help — even with a great referral, the person isn't always the right fit. That's where OKclarity.com comes in. OKclarity.com is an online platform featuring hundreds of Jewish therapists, psychiatrists, coaches, nutritionists, and support groups, where you actually get to meet the person through videos and introductions before deciding whether to move forward with a first session. More than 10,000 people have already benefited from OKclarity.com, and it's not just a directory for those seeking help — if you're a mental health practitioner, therapist, or coach, you can list yourself on the platform too, so the people who need you can find you. Visit OKclarity.com today: https://go.jcn.io/OtfUxlShefa Living & Yeshiva of Glade Valley:Shefa Living is a warm, growing Jewish community nestled in the Blue Ridge Mountains of North Carolina — offering families the rare combination of natural beauty, affordable living, and authentic Torah life, all in one place. At the heart of the community is Yeshiva of Glade Valley, a school built on the understanding that every child is created with a unique soul, unique strengths, and unique needs. With small classrooms, close rebbe and morah relationships, strong Torah values, and a deep focus on emotional balance, confidence, and creativity, it's a place where children can truly feel seen — and where families can breathe a little deeper. Learn more here: https://yeshivagv.com/GUEST BIORachel Goldberg-PolinRachel Goldberg-Polin is an educator, mother, and author of the #1 New York Times bestseller When We See You Again. Born in Chicago and now based in Jerusalem with her husband Jon and their daughters, Rachel became a voice that moved millions during the 328 days her son Hersh was held hostage in Gaza after being taken from the Nova Music Festival on October 7th. Hersh was murdered in captivity alongside five other hostages. Through her writing and speaking, Rachel continues to share the rare wisdom, faith, and tragic optimism she has carried through unimaginable loss — opening up something in the souls of everyone she touches.You can find Rachel’s new book here: https://a.co/d/0hhTa1wK CHAPTERS00:00 Meet Rachel Goldberg-Polin01:59 Tzedakah and Opening Blessing02:59 Choosing Torah and Mitzvot06:01 First Day at Orthodox School09:13 Learning Shabbat and Davening11:51 Always Learning Jewish Wisdom13:17 Hersh and Frankl in Captivity20:16 Sponsor Break OkClarity21:37 Trusting Hashem Without Answers26:38 Modeh Ani After October 734:56 Broken Heart and Kintsugi39:57 Living With Loss and Telling Truth42:58 Book Not a Memoir43:37 Hallway to Next World46:11 Living Without Answers46:57 Nova Festival Chesed48:43 One Act of Kindness52:26 Love Stronger Than Death54:58 Finding Joy After Loss59:13 Broken but Still Me01:02:33 Toxic Positivity Antidote01:04:55 Hashem Gives and Takes01:07:14 Thank God I Believe01:07:59 God Doesnt Ask Us01:12:13 Closing Quotes and BlessingsCOMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have:💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1
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    1 時間 18 分
  • #131: The Sefirot Are Everywhere: A Divine Framework for Building Anything with Rivkah Mazal Tauber

    #131: The Sefirot Are Everywhere: A Divine Framework for Building Anything with Rivkah Mazal Tauber
    2026/05/08

    Send us Fan Mail


    Link for Miami Live Podcast Event:


    https://www.theshul.org/form/WCshavuos5786


    Sefirar HaOmer as a Path of Alignment, Growth, and Relationship

    In this episode of From The Inside Out Podcast with Rivkah and Eda, we interview Rivkah Mazal Tauber, recommended by Rivky Kaplan, who co-created a Sefira journal.

    Rivka, who describes starting an Omer WhatsApp group that transformed her and explains Sefirat HaOmer as a step-by-step journey from Egypt to Matan Torah. She unpacks “Omer” (manna measure, barley offering, forgotten sheaf for the needy) as receiving from God, returning to God, and giving to others, and defines “Sefirah” as counting, story, and shining, framing the Sefirot as divine vessels and soul powers. Using building a business, she maps Keter through Malchut and applies the framework to relationships, procrastination, balancing effort with surrender, and the 49-day count leading to an uncountable 50th, emphasizing that simply counting fulfills the mitzvah and that God meets us in our humanity.


    Join us for a beautiful Pre-Shavuos evening on Wednesday, May 13 at the Shul Bal Harbor. Don’t miss this meaningful conversation and a delicious cheesecake bar!
    Plus, enter a raffle for a chance to win a color analysis session.
    RSVP and find more details here: https://www.theshul.org/form/WCshavuos5786


    EPISODE SPONSORS

    Colel Chabad

    Colel Chabad is one of Israel’s oldest continuously operating charities, supporting families with food security, widows & orphans, and emergency relief.

    Their Pushka (Charity Box) App makes it easy to turn inspiration into action with simple daily giving—small “micro-donations” that add up to real impact over time. To join thousands of daily givers, download the Pushka App on iOS or Android and start giving today: https://pushkapp.cc/Inside

    Discover and donate to Colel Chabad here: https://colelchabad.org/


    Yakira Bella

    Yakira Bella is the go-to for trendy, modest women’s fashion that still feels current—think playful-but-polished pieces, elevated basics, and outfits that actually work for real life (day-to-day, Shabbos, events, everything in between). Their collections balance tasteful + bold, with a steady stream of new arrivals and best sellers so you can refresh your wardrobe without overthinking it. If you’re looking for modestwear that’s stylish, wearable, and affordable, Yakira Bella is absolutely worth checking out.


    Visit https://yakirabella.com/ and follow along at https://www.instagram.com/yakirabellaofficial/



    GUEST BIO


    Rivka Mazal Tauber

    Rivka Mazal Tauber is an experienced educator, skilled writer, and team leader based in Yerushalayim, with a passion for connecting people to ideas and experiences that awaken the soul. She teaches at Mayanot and has a particular gift for making the mystical tangible — most recently through her Sefirat HaOmer journey, which began as a small WhatsApp group on Erev Pesach and grew into a thriving community of women counting the Omer together. She is the co-author of a Sefirat HaOmer journal with Yoetzet Halacha Rivky Kaplan.


    You can find Rivka Mazal here: https://www.instagram.com/rivkamazal/


    CHAPTERS
    00:00 Introduction

    07:36 Guest Journey Into Sefira

    11:16 What Is the Omer

    16:26 Meaning of Sefira

    20:49 Sefirot Through Business

    22:00 From Desire to Daat

    28:46 Sponsor Break Colel Chabad

    30:11 Chesed and Gevurah Action

    34:37 Tiferet Balance and Paradox

    38

    COMMUNITY
    Join the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have:

    • 💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/
    • 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC
    • 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1


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    1 時間 24 分
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