『From the Inside Out: With Rivkah Krinsky and Eda Schottenstein』のカバーアート

From the Inside Out: With Rivkah Krinsky and Eda Schottenstein

From the Inside Out: With Rivkah Krinsky and Eda Schottenstein

著者： Rivkah and Eda
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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

We are momtrepreneurs and friends on a mission to transform inspiration into action. Drawing from our formal training, exclusive interviews with renowned thinkers and leaders, the wisdom of everyday heroes, and the profound insights of the Chassidic perspective, we deliver thought-provoking insights that ignite purposeful living. Join us on this transformative journey as we provide the tools, guidance, and transformative conversations you need to lead a fulfilling life and make a lasting impact on the world around you.

© 2026 From the Inside Out: With Rivkah Krinsky and Eda Schottenstein スピリチュアリティ ユダヤ教 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • #139: A High Holiday Wake-Up Call: Finding Your Spiritual Compass with Esti Hamilton

    #139: A High Holiday Wake-Up Call: Finding Your Spiritual Compass with Esti Hamilton
    2026/09/09
    Send us Fan MailFrom the Inside Out: Rebbetzin Esti Hamilton on Emunah, Purpose, and Rosh Hashanah ClarityIn this episode of From The Inside Out Podcast with Rivkah Krinsky and Eda Schottenstein, we share a Rosh Hashanah episode featuring Rebbetzin Esti Hamilton, Esti recounts growing up in a Torah-teaching family, beginning to teach in Israel, and how her life changed when her first son, Daniel, was born profoundly disabled and hospitalized for two years, leading her to speak publicly about faith and to teach spiritual growth. She describes shifting from a transactional “spiritual slot machine” view of Hashem to a mature relationship, embracing paradigm shifts where circumstances may not change but perception does, and seeing purpose through hashgachah pratit and the holiness of the present. She discusses Rosh Hashanah as crowning Hashem rather than vidui, cultivating forgiveness, avoiding autopilot in mitzvot through kavanah, curating the “diet of the mind” with Torah learning, and offers practical tools from Mesilat Yesharim: awareness, holistic cheshbon hanefesh, and choosing one area to add intention.EPISODE SPONSORSKeren HashanaKeren Hashana is the daily giving fund established by the Lubavitcher Rebbe in 1953. By contributing an amount that reflects the days of the coming year, you become a daily giver, with funds distributed twice a day, before Shacharit and before Mincha, all year long. For 73 years Keren Hashanah has supported low income and single parent households, emergency medical assistance, and so much more through Chabad's global reach. This Rosh Hashanah, make the resolution to become a daily giver at mykerenhashanah.com, and consider giving on behalf of your family and friends too.Yakira BellaYakira Bella is a modest, beautiful clothing brand with dresses that look and feel like designer pieces — elegant, well-made, and made to move with you all night — without the designer price tag. Their pieces get noticed and get compliments every time, and they're proud to be a brand featured on our podcast. Check out the link in our show notes. 🔗 https://go.jcn.io/ybioA SolianiThis episode is sponsored by A Soliani, the Italian made shoe brand behind the comfortable, effortlessly chic flats and slides you keep seeing everywhere. What started as one woman's small business out of her own home has grown into a go to brand for high quality, durable flats you can dress up or down. Check them out and shop now:🔗 https://go.jcn.io/asioGUEST BIOEsti Hamilton is an international speaker and Torah teacher whose own journey through faith and heartbreak — after her son Daniel was born with profound disabilities — has shaped 25 years of teaching women around the world on emunah and spiritual growth. For over 25 years, she has taught women around the world — from intimate shiurim to international stages — on emunah, spiritual growth, and what it really means to live a connected life. You can find her here: https://www.rebbetzinesti.com/ COMMUNITYJoin the Community! Connect with us on socials to discuss Episode 135, share insights, and continue the conversation:💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1CHAPTERS00:00 Welcome & Elul Introduction03:46 Meet Esti Hamilton07:34 Her Son's Birth and a Crisis of Faith12:50 The Transactional Faith Trap20:47 A Paradigm Shift26:05 Finding Your Tafkid31:40 Learning to Accept, Learning to See39:08 Crowning Hashem King on Rosh Hashanah49:49 Bechira, Ego & Hard Choices01:00:24 Forgiveness and Midos01:08:45 Elul Soul Accounting01:12:37 Purpose, Ratzon & Public Speaking01:19:48 Turning Off Autopilot01:27:04 Kotel Connection Stories01:31:01 New Light for Rosh Hashanah & Asking for Clarity01:36:38 Lost at Sea: Finding Your Compass01:39:56 From Self Help to Transcendence01:46:14 Tzedakah and Reward01:52:39 Doing Enough? Spiritual Growth Tools02:05:37 Closing Thoughts & BlessingsCOMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have:💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/ 💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1
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    2 時間 10 分
  • #138: Marriage, Kids & the Crisis of Meaning: The Psychology of the Soul with Rabbi Daniel Schonbuch

    #138: Marriage, Kids & the Crisis of Meaning: The Psychology of the Soul with Rabbi Daniel Schonbuch
    2026/09/01
    Send us Fan MailFinding Meaning Through Viktor Frankl, Chabad Chassidus & TherapyIn this episode of From The Inside Out Podcast with Rivkah Krinsky and Eda Schottenstein, we interview Rabbi Daniel Schonbuch, a therapist and author of "Viktor Frankl and the Psychology of the Soul," about integrating CBT, marriage/family therapy, Viktor Frankl’s logotherapy, and Chabad Chassidus. Schonbuch explains Frankl’s core idea that humans are driven by meaning, not pleasure or power, and outlines three ways to find meaning: purposeful work, love/experience, and changing one’s attitude when suffering can’t be avoided. He describes creating TorahPsychology.org, holding Hakhel conferences inspired by the Rebbe’s encouragement and a message sent to Frankl, and using a 30-day logotherapy workbook to reduce depression and anxiety. The conversation also covers shared meaning in marriage, rising divorce and estrangement, parenting tools (I=QR, connection/communication/reduced control), reflective listening, trauma and meaning, and incorporating Mitteler Rebbe teachings and “Tracht gut vet zein gut.”EPISODE SPONSORSYakira BellaYakira Bella is a modest, beautiful clothing brand with dresses that look and feel like designer pieces — elegant, well-made, and made to move with you all night — without the designer price tag. Their pieces get noticed and get compliments every time, and they're proud to be a brand featured on our podcast. Check out the link in our show notes. 🔗 https://go.jcn.io/ybioHeart & Mind MattersThis episode is also sponsored in part by Heart & Mind Matters, a ready-to-use social skills curriculum created by Henny Moskowitz for therapists, teachers, and social workers. Built from real sessions and years of hands-on experience, it takes the guesswork out of lesson planning with goal-oriented worksheets, activities, and games — already trusted by over 100 therapists, educators, and parents.🔗 https://go.jcn.io/hmioBasically KidsBasically kids offers everyday kids' clothing essentials at everyday prices, perfect for the new season when everyone's suddenly scrambling for polos, pants, and anything to fit kids who somehow grew three inches over the summer. It's made for busy parents: shop the link below, or just text your sizes to 833-588-8332 and they'll take care of the rest.🔗 https://go.jcn.io/sbioAtzmiAtzmi runs evidence-based, Torah-grounded programs — including My Best Self — helping girls build real confidence and measure their worth by who they are, not the world's standards. Active in 80+ schools..Learn more & register: https://go.jcn.io/AtzmiIOKosher Riverboat Cruises:KRC Expeditions charters entire riverboats and ships — fully kosher, mehadrin, under the hashgacha of Rav Hamachshir Rabbi Yitzchak Fisher. Every meal, every kitchen, every Shabbos is built for you, with rooftop pools and private decks, surrounded by people who get it. Their destinations go far beyond the expected too: Vietnam and Cambodia, the British Isles, the Lower Danube, Southern India and Sri Lanka, Norway — even Antarctica, with a hechsher. As they put it, you arrive as strangers and leave as lifelong cruise friends. Learn more at kosherrivercruise.com, call 310-237-0122, or email info@kosherrivercruise.com.GUEST BIOSRabbi Daniel Schonbuch is a therapist, Chabad rabbi, and author who has spent decades helping individuals, couples, and families achieve emotional wellness by integrating psychological and spiritual principles. Trained in CBT, EMDR, and marriage and family therapy, he is best known for bringing Viktor Frankl's logotherapy — the psychology of meaning — into his clinical work, alongside the teachings of the Mitteler Rebbe and Chabad Chassidus. He is the founder of TorahPsychology.org, where he has trained thousands of coaches and counselors, and the author of several books, including At Risk: Never Beyond Reach, Think Good Will Be Good, and his newest work, Viktor Frankl and the Psychology of the Soul. Rabbi Schonbuch lives in Crown Heights and works with clients from all walks of life and faiths around the world.You can find Rabbi Schonbuch and his books here: https://torahpsychology.org/about-us/COMMUNITYJoin the Community! Connect with us on socials to discuss Episode 135, share insights, and continue the conversation:💫 Instagram https://www.instagram.com/fromtheinsideout.podcast/💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC💫 YouTube https://www.youtube.com/@FromTheInsideOutPodcast?sub_confirmation=1CHAPTERS00:00 – Intro & Meet Rabbi Daniel Schonbuch00:03 – How a Rabbi Became a Psychologist00:06 – Who Was Viktor Frankl? Freud, Adler & the Birth of Logotherapy00:09 – The Three Ways to Find Meaning00:13 – Why This Generation Needs Frankl More Than Ever00:14 – Was Viktor Frankl Religious? The Rebbe's Hidden Message00:20 – The Mitteler Rebbe's Techniques for Going Deeper in Therapy00:23 – Marriage, Gottman & the Power of Shared Meaning00:26 – ...
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    1 時間 31 分
  • #137: Treat Them Like Your Soulmate: Emotional Safety in Marriage with Miriam Raquel & Dovid Feldman

    #137: Treat Them Like Your Soulmate: Emotional Safety in Marriage with Miriam Raquel & Dovid Feldman
    2026/08/14
    Send us Fan MailSomatic Healing, Emotional Safety & the 5 Foundations of Marriage | Miriam Racquel & Dovid FeldmanIn this episode of From The Inside Out Podcast with Rivkah Krinsky and Eda Schottenstein, we welcome marriage helpers Miriam Racquel and Dovid Feldman, a Chabad couple who work with couples and individuals. They share their personal journey from meeting in college through different paths in Judaism, and how they now combine Dovid’s strength-based, solution-oriented therapy and 12-week Recreating Intimacy program with Miriam Racquel’s somatic mind-body healing. The conversation explores nervous system states in marriage, how to trust bodily signals while interpreting them wisely, and practical communication tools that avoid criticism and blame. They discuss rising divorce rates, social media’s anti-marriage bias, emotional regulation, “letting go” of expectations, emotional safety, receiving, and intimacy differences between men and women. They close with Torah- and Rebbe-based perspectives, quotes, and resources including their websites and books.SPONSORSSwimplyToday's episode is sponsored by Swimply — the app that lets you book a private pool by the hour, no crowds, no chaos, just your own space to swim with your family. With pools available across all 50 states, it's an easy, private way to plan a fun summer outing. Use code INSIDEOUT10 for 10% off your next booking.🔗 Swimply.comHeart & Mind MattersThis episode is also sponsored in part by Heart & Mind Matters, a ready-to-use social skills curriculum created by Henny Moskowitz for therapists, teachers, and social workers. Built from real sessions and years of hands-on experience, it takes the guesswork out of lesson planning with goal-oriented worksheets, activities, and games — already trusted by over 100 therapists, educators, and parents.🔗 https://go.jcn.io/hmioBasically KidsBasically kids offers everyday kids' clothing essentials at everyday prices, perfect for the new season when everyone's suddenly scrambling for polos, pants, and anything to fit kids who somehow grew three inches over the summer. It's made for busy parents: shop the link below, or just text your sizes to 833-588-8332 and they'll take care of the rest.🔗 https://go.jcn.io/sbioAtzmiAtzmi runs evidence-based, Torah-grounded programs — including My Best Self — helping girls build real confidence and measure their worth by who they are, not the world's standards. Active in 80+ schools. Save the date for their ambassador's evening with Bracha Jaffe, August 30th.Learn more & register: https://go.jcn.io/AtzmiIOGUEST BIOSDovid FeldmanDovid Feldman is a marriage coach and licensed therapist with over 30 years of experience — professionally and in his own marriage — helping couples rebuild trust, communication, and intimacy. His 12-week program works with each spouse individually and centers on his "five foundations of marriage": appreciation, communicating without criticism, compassionate listening, loving boundaries, and consistent intimacy. He hosts the "Building Great Marriages" podcast. Learn more at https://dovidfeldman.com/ Miriam RacquelMiriam Racquel is a somatic healer, marriage coach, and trauma & anxiety specialist who helps women access the wisdom of their body and intuition to create clarity, safety, and passion in their relationships. She's the author of "God Said What?!" and runs Your Marriage Magic, offering marriage and dating coaching for women. Learn more at https://www.miriamracquel.com/ https://yourmarriagemagic.com/CHAPTERS00:00 Welcome and Guest Intro04:06 Tzedakah Moment Pushka App04:39 Meet Miriam and Dovid05:24 Dovid Origin Story07:28 Miriam Journey to Judaism10:52 How They Work With Clients13:08 Therapy Approach and Program17:40 Somatics and Nervous System20:55 Body Signals vs Interpretation22:47 Everyday Trigger Example27:45 Deep Patterns and Resentment30:44 Why Divorce Rates Rising32:46 Choosing Happiness in Marriage37:03 Chuppah Doubts and Mind Stories43:10 Why Receiving Feels Hard43:25 Five Blocks to Receiving44:50 Reopening After Hurt46:59 Dating Like a Gentleman47:58 Emotional Safety First50:36 Five Foundations Begin54:16 No Criticism Rule55:15 Reframing Instead of Critique58:05 Four Step Communication01:04:28 Repeat Requests Without Nagging01:08:58 Letting Go Expectations01:13:02 Intimacy Story Let Go01:18:01 When Traits Annoy You01:18:41 Why Criticism Creates Distance01:19:37 Reframing Differences as Growth01:20:37 War Survivor to Baal Chessed01:24:39 Five Foundations That Work01:26:13 Tools Therapy and Their Books01:29:05 Torah Advice for Newlyweds01:32:31 Soulmate Mindset and Regulation01:34:31 What Men and Women Long For01:40:39 Intimacy Needs and Scheduling01:46:27 Closing Quotes and HopeCOMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have:💫 Instagram https://www.instagram.com/...
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    1 時間 50 分
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