From Ultra Miles to Inner Peace: Jamie Vidler on Running, Resilience, and Mental Health
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From Ultra Miles to Inner Peace: Jamie Vidler on Running, Resilience, and Mental Health
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In this inspiring episode, Jamie Vidler shares his incredible journey into the world of ultra running, a path that has not only tested his physical endurance but also deepened his self-awareness and inner strength.
As Jamie opens up about the vulnerability and growth that come with pushing beyond limits, he reflects on how running has become a tool for transformation and healing.
Jamie also speaks about his next challenge: a 250k, 5-day ultra marathon in Pembrokeshire (Sept 16–20), run collectively to raise awareness and funds for Big Moose, a charity providing free therapy for those in need.
He shares how this annual event serves as a personal check-in, shaping his life and even inspiring him to train as a breathwork coach after last year’s race.
For more information on Jamie's ultra running, abd to donate have a look here: