Motivation? yeah… she’s on holiday already.

So today’s episode is all about what to do when you don’t feel like training, eating well or doing anything vaguely “healthy.” (aka… all of us in december)

We’re chatting about burnout, consistency, compassionate discipline, finding joy again and the tiny little habits that actually keep you on track when life gets busy.

If you’ve been beating yourself up or waiting to “feel ready again” - this episode will feel like a big exhale and a warm hug.

tune in and. let me know what you think

from teale,

(with so so much love)

Hosted on Acast. See acast.com/privacy for more information.

hello & welcome BACK to From Teale with Love!

think of this one as a little catch-up over coffee (or wine or margarita maybe??)

i’m chatting about whats happening at the moment, how lunar love club started, what’s been happening behind the scenes and what this next season is all about - a few highs, the lows, the lessons and the reality of building something you love (spoiler: it’s not all cute branding and good vibes).

if you’ve ever felt a bit lost, in transition or like you’re ready for your next chapter - this one’s for you 💫

tune in and. let me know what you think

from teale,

(with so so much love)

Hosted on Acast. See acast.com/privacy for more information.

EPISODE 7 of From Teale, with Love!

Join Teale in another insightful yet relatable solo episode where she embraces the chaos of life and dives into the concept of being a "hot mess." Teale shares her personal experiences of not having it all together and why it’s perfectly okay to embrace imperfection.

This episode is packed with laughter, resilience, and five actionable tips on finding humour and strength in life's unexpected challenges. From personal anecdotes to practical advice, Teale offers a fresh perspective on navigating the ups and downs with grace and a smile.

Life might not always be picture-perfect, but Teale is here to add a sprinkle of positivity and fun to your day. She shares the latest Lunar Love Club happenings and reminds you that being perfectly imperfect is something to celebrate.

Teale is a wellness and empowerment advocate dedicated to making women feel unstoppable through mindset, motivation, and movement. She is the founder of both Active By Teale and Lunar Love Club.

So, kick back, grab your favourite beverage (margarita, anyone?), and let's dive into this delightful episode together!

From Teale (with Love)

Hosted on Acast. See acast.com/privacy for more information.