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サマリー
あらすじ・解説
In this week’s episode of CP Talks with Tre, we tackle a topic that resonates deeply with many in the disabled community: the intersection of mental health and living with a disability.
Join me as I open up about my journey with mental health challenges, acknowledging the struggles I’ve faced and the strength I’ve found in embracing my truth. Together, we’ll confront the negative stigma surrounding mental health because admitting we need help is a sign of courage, not weakness.
I’ll share how discovering The Let Them Theory by Mel Robbins profoundly changed—and even saved—my life, offering a fresh perspective on setting boundaries and protecting our well-being. We’ll explore the difference between boundaries and requests, and I’ll provide actionable strategies for navigating mental health in a way that empowers you.
Finally, I’ll highlight resources and the importance of community support, reminding you that none of us are alone on this journey.
Let’s break barriers, build connections, and create a world where mental health is openly discussed and celebrated. Listen now and let’s grow together. 💚
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{NOT SPONSORED OR AFFILIATED} Get The Let Them Theory by Mel Robbins on Amazon or Audible ==>
https://www.amazon.com/dp/B0DFMZMKFJ/?bestFormat=true&k=the%20let%20them%20theory%20by%20mel%20robbins&ref_=nb_sb_ss_w_scx-ent-pd-bk-d_de_k0_1_10&crid=1UZFVJ1SRQXW6&sprefix=the%20let%20th
Join me as I open up about my journey with mental health challenges, acknowledging the struggles I’ve faced and the strength I’ve found in embracing my truth. Together, we’ll confront the negative stigma surrounding mental health because admitting we need help is a sign of courage, not weakness.
I’ll share how discovering The Let Them Theory by Mel Robbins profoundly changed—and even saved—my life, offering a fresh perspective on setting boundaries and protecting our well-being. We’ll explore the difference between boundaries and requests, and I’ll provide actionable strategies for navigating mental health in a way that empowers you.
Finally, I’ll highlight resources and the importance of community support, reminding you that none of us are alone on this journey.
Let’s break barriers, build connections, and create a world where mental health is openly discussed and celebrated. Listen now and let’s grow together. 💚
__________________________________________________________________________________________________
{NOT SPONSORED OR AFFILIATED} Get The Let Them Theory by Mel Robbins on Amazon or Audible ==>
https://www.amazon.com/dp/B0DFMZMKFJ/?bestFormat=true&k=the%20let%20them%20theory%20by%20mel%20robbins&ref_=nb_sb_ss_w_scx-ent-pd-bk-d_de_k0_1_10&crid=1UZFVJ1SRQXW6&sprefix=the%20let%20th