If you're exhausted, desperate for long stretches of sleep and know for sure that cry-it-out is not for you — this episode is going to show you exactly what to do instead.

Michelle walks you through the exact five-step process that is used inside The Good Night Sleep System to improve baby sleep without ever leaving your little one to cry alone.

Inside You’ll Learn:

⭐The BIG difference between sleep coaching and sleep training

⭐The 5 step S-L-E-E-P Success Method I use with families to solve frequent waking and start getting long stretches of sleep.

⭐How following a proven step-by-step plan makes a HUGE difference when making changes with your baby’s sleep

Links & Resources:

📥 Guide: Mastering Your Child's Daytime Routine - Unlock the secrets to Sleep and Nap Success

📥 FREE Guide: 10 Sensory-Friendly Bedtime Tips – DM me ‘BEDTIME’ on Instagram

😴 Learn more about The Good Night Sleep System

📍Ready to solve your little one's sleep WITHOUT sleep training?

If what we’ve talked about today has resonated with you. If you’re tired of feeling exhausted, overwhelmed, and unsure what to try next...

⁠⁠⁠I’d love to invite you to book a free Sleep Assessment Call.⁠⁠⁠

In this call, we’ll take a look at where you are right now, where you’d love to get to, and I’ll walk you through the exact steps you’ll need to take to get there.

This is for you if you’re ready to take action. If you’re done hoping that things will just get better on their own, and you’re serious about change so that you all start sleeping in long stretches so that you can enjoy the rest of your maternity leave and no longer feel anxious about returning to work.

There are a limited number of calls each week. ⁠⁠⁠Click here to check availability and book in.⁠⁠⁠

If you’ve been...

…googling sleep at 3am wondering what you’re doing wrong.

…dreading bedtime because your baby just won’t stay asleep.

…told that cry-it-out is the only option but your instincts tells you that’s wrong.

This episode is for you.

In this first episode, Michelle welcome you into a gentle, science and evidence-based approach to solving your baby’s night waking.

You’ll discover why your baby isn’t broken, why you aren’t failing, and how real change starts with understanding the root causes.

You’ll learn:

⭐Why common sleep hacks like white noise or blackout blinds don’t address the real problem.

⭐What really matters (and what doesn’t) when improving baby sleep.

⭐What’s possible when you take a gentle, responsive approach to better sleep.

This is your first step to moving out of frequent waking and exhaustion and into positive change and long stretches of sleep.

You don’t have to figure it all out alone and you don’t have to leave your baby to cry. There is a better way, and it starts right here.

📍Ready to solve your little one's sleep WITHOUT sleep training?

If what we’ve talked about today has resonated with you. If you’re tired of feeling exhausted, overwhelmed, and unsure what to try next...

I’d love to invite you to book a free Sleep Assessment Call.

In this call, we’ll take a look at where you are right now, where you’d love to get to, and I’ll walk you through the exact steps you’ll need to take to get there.

This is for you if you’re ready to take action. If you’re done hoping that things will just get better on their own, and you’re serious about change so that you all start sleeping in long stretches so that you can enjoy the rest of your maternity leave and no longer feel anxious about returning to work.

There are a limited number of calls each week. Click here to check availability and book in.