Orgasmic Birth Story Series

Ep 146 Description:

“Being in touch with your senses— that is the best preparation in the world. When we lean into pleasure in our everyday life, we teach our bodies that pleasure is safe.” —Lovisa Dahl

Every woman's birth story carries the potential to liberate generations from inherited trauma and shame. Yet, the continued silence around women's birthing experiences perpetuates a cycle of fear and disconnection from our most primal source of strength.

Lovisa Dahl is a pioneering Orgasmic Birth Practitioner and TEDx speaker who has revolutionized the conversation around childbirth through her Love Birth Method. As a mother of three and an international mentor, she guides women to experience birth as a powerful, pleasurable rite of passage.

Tune in as Debra and Lovisa explore breaking taboos around orgasmic birth, overcoming societal shame, practical techniques for pleasure-centered birthing, and how women can reclaim their sexual power through transformative birth experiences.

Connect with Debra!

Website: https://www.orgasmicbirth.com

Instagram: https://www.instagram.com/orgasmicbirth

X: https://twitter.com/OrgasmicBirth

YouTube https://www.youtube.com/c/OrgasmicBirth1

Tik Tok https://www.tiktok.com/@orgasmicbirth

Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471

Episode Highlights:

03:07 Lovisa’s Journey to Orgasmic Birth

11:40 Overcoming Shame

16:08 Practical Tips for Preparing for an Orgasmic Birth

22:01 Empowering Women to Embrace Orgasmic Birth

Resources:

💗If you are already a doula, nurse, midwife, or birth worker and in need of continuing education units, join Debra’s Orgasmic Birth Practitioner Training. Birth workers gather from around the world to learn together and create an Orgasmic Community. Learn more at https://www.orgasmicbirth.com/orgasmic-birth-practitioner-training

💗Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!

https://www.orgasmicbirth.com/the-film

💗Podcast and Speaking Engagements:

🎙️Listen to part 1 of Lovisa’s interview to hear more of her birth story: Orgasmic Birth Ep.91: 5 Pillars of Pleasure with Lovisa Dahl

🎙️Lovisa’s TEDx Talk: https://youtu.be/IG0WN79Q0Nk?si=BHcxlZIGEP-NBhAe

💗Guide:

📖Free Guide To Your Love Birth: https://www.sacredmumlove.com/love-birth-guide

💗Movement:

📢SPEAK UP – TOGETHER WE ARE THE CHANGE: #lovebirthmovement

About Lovisa:

Lovisa Dahl is a distinguished Orgasmic Birth ® ️Practitioner, TEDx Speaker, and holistic birth mentor. As a mother of three, she has transformed her personal birthing experiences into a groundbreaking methodology that empowers women to approach childbirth with confidence, pleasure, and profound self-connection.

Through her innovative Love Birth Method, Lovisa guides women toward embodied, transformative birth experiences by integrating relaxation techniques and understanding pleasure as a fundamental aspect of the birthing process. Her work focuses on helping women reclaim their innate sexual power, cultivate deep self-awareness, and approach childbirth as a sacred, intimate journey of personal discovery and empowerment.

Website: www.sacredmumlove.com

Instagram: https://www.instagram.com/sacredmumlove