What happens when the version of you that made everyone else comfortable finally becomes too heavy to carry?

In this week’s episode of Flip Your Mindset, I sat down with Megan Pisano—interior designer, mother of two, and someone who reached her breaking point through years of quiet burnout masked as “go with the flow.”

She found me during a networking event, where I was speaking about burnout. Mid-talk, she locked eyes with me and knew: “That’s me.”

Megan’s story is the story of so many high-functioning women—those who say yes to everything, keep up appearances, and slowly erode their sense of self in the name of being liked, needed, or simply not abandoned.

“I didn’t know who I was,” she said. “I wasn’t even sure what I liked.”

It wasn’t until her second child was born and her marriage began to crumble that the truth became undeniable: the people-pleasing, the perfectionism, and the constant nervous system overload were not sustainable. She was exhausted. She was empty.

But this isn’t a story of collapse. It’s a story of rising.

Megan walked through her healing journey in the most human way—one yoga retreat at a time, one boundary at a time, one small moment of choosing herself when the old version of her would’ve said yes out of fear. She went from the woman who texted me, proud she said no to a group boat ride, to someone confidently renovating her home, running her design firm, and parenting with clarity.

She’s still healing. But aren’t we all?

If you’ve ever felt like you’ve abandoned yourself to be accepted, if you’ve lived in fear that someone not liking you means you’re not worthy—you’re not alone. And you don’t have to stay stuck.

Start small.

Get curious about what lights you up. Follow what makes you smile. And remind yourself: healing doesn’t mean never taking steps backward. It means trusting the process, even when the steps are messy.

“The more I’m myself, the more people kind of gravitate,” Megan shared. And she’s right. Authenticity has a gravitational pull. But it starts with letting go of the masks.

👉 If you’re ready to stop hustling for your worth and start healing the invisible wounds underneath it all, I’d love to support you.Book a 75-minute trauma consultation today.

Book now at www.flipyourmindset.com