Ever feel like you're stuck in the emotional rollercoaster of business? One minute you're buzzing with ideas, the next you're questioning every life choice? In this solo episode, Dr. Kiana Jones breaks down the five stages of the Emotional Cycle of Change and shares how recognising where you are on the journey can be the game-changer you need.

Packed with real talk, a story involving a Subway car park, and a whole lot of mindset wisdom, this episode is a must for nurse entrepreneurs (or honestly, anyone) ready to stop quitting mid-transformation and start pushing through. Because success isn’t about skipping the hard bits. It’s about knowing you’ll get through them.

Here are the Highlights:

IV Hydration Challenge and Training Details (1:18)

Introduction to the Emotional Cycle of Change (4:16)

Informed Pessimism and the Valley of Despair (10:44)

Informed Optimism and Success (19:36)

Framework for Navigating the Emotional Cycle (22:19)

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Nurse Boss Mob Facebook Group - https://www.facebook.com/groups/2906101896370538

YouTube - https://www.youtube.com/user/kiiyonna/

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