Playing it safe might feel comforting, but it could be the very thing keeping you from the life you truly want. Whether it’s staying in an unfulfilling job, avoiding financial sacrifices, or holding onto relationships that no longer serve you, fear and discomfort can convince us that change is too risky. But what if everything you're dreaming of is waiting just beyond that fear? If you’ve been asking yourself, Should I take the leap or stay where I am?—this episode is for you.

We chat about:

• How fear distorts decision-making and keeps us stuck in unfulfilling situations
• Why stepping outside your comfort zone is necessary for real progress
• The psychological barriers that make change feel impossible—but aren’t
• How temporary discomfort leads to long-term fulfillment and success
• The power of calculated risks and how they lead to breakthroughs
• The role of sacrifice in achieving financial stability, career shifts, and personal happiness
• Why avoiding discomfort leads to stagnation in career, relationships, and personal growth
• Self-sabotaging thought patterns that hold you back
• Reframing fear and use it as a tool for transformation
• How to recognize and move past negative social influences that keep you stuck

If you've ever felt stuck, hesitant, or afraid to make a change, now’s the time to shift your mindset. Don’t let fear dictate your future—step beyond your comfort zone and start making bold moves toward your goals. Tune in now for insights and encouragement. See you there. Cheers!

This episode is a Sunday Shot: a short and sweet solo episode with a runtime of approximately 10 - 20 minutes.

More About Lisa Marie:

To learn more about Lisa Marie, get more content, or schedule a one-on-one coaching session, visit her website at: www.lisamarieconnections.com or her contact page, at: www.lisamarieconnections.com/connect

Follow Lisa Marie on Instagram, TikTok, or YouTube: https://linktr.ee/lisamarieconnections

AFTER THE EPISODE:

Love the podcast?

Please rate the show and leave a review!

Know someone who would benefit from hearing this episode?

Please consider sharing it with them!

PLEASE NOTE: The "From Lemons to Limoncello" podcast and content posted by Lisa Marie DeSanto is presented solely for general informational, educational, and entertainment purposes. The use of information on this website, the podcast, linked to content, or from coaching sessions is at the user’s own risk. It is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Losing someone—a friend, a romantic partner, or even a family member—can shake you to your core. When you’re the one left behind, it’s easy to spiral into self-doubt, questioning your worth and whether the relationship meant anything at all. But here’s the truth: rejection does not define you. In this episode, we dive deep into the emotional aftermath of being left behind, exploring what it really means when someone chooses to walk away.

We chat about:

• Navigating heartbreak and the emotional impact of rejection
• Understanding why people leave and the different reasons behind their decision
• Finding strength in the aftermath and reclaiming your own self-worth
• The connection between childhood wounds and how they shape our adult relationships
• How to let go without losing yourself or internalizing someone else’s decision
• How to stop internalizing rejection and see it as a moment for growth rather than a focus on failure
• The difference between healthy love and conditional love (and why you never have to "earn" love in the first place)
• Why no relationship, no matter how painful the ending, is ever truly a waste of time
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If you’ve ever struggled with feeling abandoned or wondered why someone left without warning, this episode is for you. Tune in as we unpack the pain, process the lessons, and help you shift from heartbreak to healing. See you there. Cheers! 🍋🥂

This episode is a Sunday Shot: a short and sweet solo episode with a runtime of approximately 10 - 20 minutes.

More About Lisa Marie:

To learn more about Lisa Marie, get more content, or schedule a one-on-one coaching session, visit her website at: www.lisamarieconnections.com or her contact page, at: www.lisamarieconnections.com/connect

Follow Lisa Marie on Instagram, TikTok, or YouTube: https://linktr.ee/lisamarieconnections

AFTER THE EPISODE:

Love the podcast?

Please rate the show and leave a review!

Know someone who would benefit from hearing this episode?

Please consider sharing it with them!

PLEASE NOTE: The "From Lemons to Limoncello" podcast and content posted by Lisa Marie DeSanto is presented solely for general informational, educational, and entertainment purposes. The use of information on this website, the podcast, linked to content, or from coaching sessions is at the user’s own risk. It is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Letting go of a relationship—whether it’s a friendship, romance, or even a family tie—is never easy. But what happens when staying in that relationship does more harm than good? When love turns into obligation, respect transforms into resentment, and emotional exhaustion outweighs connection? In this episode of From Lemons to Limoncello, we talk about a tough but necessary reality: sometimes, walking away is the healthiest choice.

This week, we chat about:

• Signs of a toxic relationship—how to know when it’s time to leave

• Emotional boundaries and why setting them is essential for self-respect
• The grief of letting go and what comes after ending an unhealthy relationship
• Breaking free from relationship guilt—why choosing yourself isn’t selfish
• Overcoming the fear of being alone to embrace a future of emotional freedom
• Recognizing relationship red flags so you don’t stay stuck in them
• Shifting from guilt to self-empowerment and making space for better connections
• Leaving toxic relationships with confidence to reclaim your happiness

• 
  

If you’ve ever felt trapped in an unhappy relationship, emotionally drained, or unsure whether to hold on or let go, this episode is for you. Tune in for a conversation about breaking free, rebuilding your self-worth, and stepping into a life where your relationships lift you up instead of depleting you. The moment you stop hanging on to what’s breaking you, your hands and heart are open to grab onto what truly deserves to stay.

I hope you’ll join me. See you there. Cheers!

This episode is a Sunday Shot: a short and sweet solo episode with a runtime of approximately 10 - 20 minutes.

More About Lisa Marie:

To learn more about Lisa Marie, get more content, or schedule a one-on-one coaching session, visit her website at: www.lisamarieconnections.com or her contact page, at: www.lisamarieconnections.com/connect

Follow Lisa Marie on Instagram, TikTok, or YouTube: https://linktr.ee/lisamarieconnections

AFTER THE EPISODE:

Love the podcast?

Please rate the show and leave a review!

Know someone who would benefit from hearing this episode?

Please consider sharing it with them!

PLEASE NOTE: The "From Lemons to Limoncello" podcast and content posted by Lisa Marie DeSanto is presented solely for general informational, educational, and entertainment purposes. The use of information on this website, the podcast, linked to content, or from coaching sessions is at the user’s own risk. It is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.