In this conversation, Shelly and Jeanette explore the complexities of caregiving, personal identity, and the emotional challenges that come with it. They discuss Jeanette's new book, 'From Guilt to Good Enough,' and how her experiences as a caregiver have shaped her understanding of self-worth and relationships. The conversation delves into the feelings of guilt that caregivers often face, the importance of self-care, and the need to balance caregiving responsibilities with personal needs.

Jeanette shares her journey of writing and storytelling, emphasizing the significance of processing emotions through writing. The discussion highlights the impact of caregiving on one's sense of self and the importance of finding opportunities for personal growth amidst the challenges.

In this conversation, Jeanette and Shelly explore the complexities of caregiving, the emotional toll it takes, and the importance of maintaining one's identity as a caregiver. They discuss the journey from guilt to feeling 'good enough' as a caregiver, emphasizing the need for self-care that is holistic and fits into one's life. The conversation also touches on the upcoming launch of Jeanette's book, which aims to provide support and insights for caregivers.

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