From Feeling Stuck to Full of Life – with Sarah
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From Feeling Stuck to Full of Life – with Sarah
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What does it take to move from feeling lost and stuck in life to truly embracing confidence and living fully? In this episode, I chat with Sarah Snape, a certified midlife confidence and empowerment coach who transformed her own life by stepping out of her comfort zone and reconnecting with her feminine energy.
Sarah shares:
✅ How saying "yes" changed everything – even when it felt terrifying
✅ Why confidence isn’t about being fearless, but about taking action
✅ The surprising impact of weightlifting on her self-worth
✅ How body confidence and embracing visibility made life more fulfilling
If you’ve ever felt like life is passing you by, or that confidence is just out of reach, Sarah’s story will remind you that change is possible – one small step at a time.
Connect with Sarah:
🌟 Instagram: @sarahjsnape
🌐 Website: www.sarahjsnape.com
Listen now & join the conversation!
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