『From Doubt to Confidence: Trusting Yourself and Avoiding Toxic Partners with Lindsay Abernathy (Part 2)』のカバーアート

From Doubt to Confidence: Trusting Yourself and Avoiding Toxic Partners with Lindsay Abernathy (Part 2)

From Doubt to Confidence: Trusting Yourself and Avoiding Toxic Partners with Lindsay Abernathy (Part 2)

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Key Takeaways

  • Healing past wounds is essential to avoid repeating toxic patterns.
  • Your gut and nervous system often signal red flags before your mind does.
  • Butterflies can mean dysregulation, while safety might initially feel “boring” but is actually healthy.
  • Setting and flexing boundaries early reveals how someone respects (or disrespects) you.
  • True love doesn’t complete you—it complements who you already are.

Resources & Support Mentioned

  • Bitch is a Bad Word Podcast: Available on Apple, Spotify, and all major platforms

    Follow Lindsay Abernathy:
  • Instagram: @bitchisabadwordpod
  • Community Line: Call or text 331-BITCHES to connect or share your story

EPISODE LINKS

Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram

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