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Feeling disconnected is something many women experience—but rarely talk about openly.

In this episode of Wellness Within Her, Jeri Mallow shares a heartfelt and faith-centered message about what it means to feel unseen, unheard, and disconnected—and how to begin reconnecting with yourself, others, and God.

Through personal stories, humor, and practical tools, Jeri explores why disconnection happens, how past hurt can create emotional walls, and why true connection begins with understanding who you are in Christ.

If you’ve been struggling to feel connected in your relationships, your faith, or even within yourself, this episode will gently guide you back to truth, intention, and meaningful connection.

🎯 In this episode, you’ll learn:

• Why we feel disconnected even when surrounded by people
• How past hurt impacts our ability to connect
• The importance of connecting with yourself before others
• What “correction before connection” really means
• Simple, practical ways to rebuild connection daily
• How faith and identity in Christ restore true connection

Thanks for being here on Wellness Within Her. Remember, this chapter matters, your story matters, and the wellness God placed within you is enough. If you’d like to explore personal growth, healing, and purpose with me one on one, you can connect with me at lakeshorelifecoach.com. Behind every smile is a woman carrying a weight she shouldn’t have to bear—let’s speak honestly, share vulnerably, and lift that weight together.