From Critic to Compassion: Rewriting the Voice Within
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
From Critic to Compassion: Rewriting the Voice Within
-
ナレーター：
-
著者：
このコンテンツについて
In this episode, we open up about the inner dialogue that shapes so much of our healing and growth. We’ve all lived with that harsh inner critic, the voice that points out every flaw, every shortcoming, every “not enough.” But learning to shift that voice from critical to compassionate is where real transformation begins.
We talk about:
How the inner critic shows up in everyday life and why it’s so loud
The difference between accountability and self-attack
Practical ways to reframe our self-talk with honesty and grace
How compassion creates space for growth that criticism never could
The way we speak to ourselves sets the tone for how we show up in the world. When we choose compassion over criticism, we give ourselves permission to grow without shame.