『From Both Sides Of The Couch with Dr. Laurie Bruce』のカバーアート

From Both Sides Of The Couch with Dr. Laurie Bruce

From Both Sides Of The Couch with Dr. Laurie Bruce

著者： Dr. Laurie Bruce
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 I am Dr. Laurie Bruce, a clinical psychologist and mindfulness coach. For the last 25 years, I have had the privilege of providing psychotherapy, consultation and supervision to thousands of clients and students.

My greatest form of self-care is to engage in my own personal therapy. I have had the privilege of working with some gifted therapists over the years. My investment in my own therapy has been the single most important gift I have given myself and it helps me to be the best therapist, mother and friend that I can be.

If you are someone who is constantly striving to be the best version of yourself, then come join me. If you, like me, tend to be driven, perfectionistic and self-critical, then this is the show for you. I am here to share wisdom that I have learned over the last two and a half decades from my clients, my supervisors and my own therapists. Join me for discussions on mindfulness, self-compassion, resilience, authenticity, vulnerability, healthy relationships and so much more.

Visit me at www.drlauriebruce.comDr. Laurie Bruce 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活 身体的病い・疾患
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  • Episode 61: Fear Explained: Understanding Our Emotions Series

    Episode 61: Fear Explained: Understanding Our Emotions Series
    2025/12/23

    Hey friends! In this episode, we’re diving into the emotion of fear and why it shows up as a response to danger.

    Join me, Dr. Laurie Bruce, as we explore why emotions are essential to the human experience, how we should put up boundaries as clinicians, and what happens in the body physiologically when fear is activated. We’ll also talk about the truth about panic attacks, why they happen, and how they can become agoraphobic when they go unsupported.

    Fear isn’t always a bad thing. It’s one of the ways our body protects us and helps us survive. The key is becoming aware of what’s driving the fear and developing the self-awareness to understand whether it’s responding to real danger or something else.

    Listen to this week’s episode of From Both Sides Of The Couch: Fear Explained: Understanding Our Emotions Series.

    Enjoy this episode? Subscribe and leave a 5-star review!

    Dr. Laurie Bruce is a clinical psychologist and mindfulness coach. She received her Doctorate in Clinical Psychology in 2000. Her expertise is in Dialectical Behavior Therapy (DBT), which is a treatment that combines both traditional cognitive and behavioral strategies with Eastern Mindfulness practices. She is also a Certified Psychedelic Assisted Psychotherapist and completed a year-long intensive training through the Integrative Psychiatry Institute. She’s passionate about the safe, legal, and ethical use of psychedelic medicines to help address trauma, mood, and anxiety disorders and for personal and spiritual development.

    Follow her socials:

    Facebook: https://www.facebook.com/profile.php?id=61555258666969

    Instagram: https://www.instagram.com/drlauriebruce/

    LinkedIn: https://www.linkedin.com/in/laurie-bruce-psy-d-0201277/

    Visit her website.

    Website: https://www.drlauriebruce.com/

    #UnderstandingFear #EmotionalAwareness #MindBodyConnection

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    24 分
  • Episode 60: Staying Calm With Intense Clients

    Episode 60: Staying Calm With Intense Clients
    2025/12/16

    Are you a therapist, coach, or teacher? This episode is for you. Today, we’re talking about regulating our own emotions, noticing our level of burnout, and staying steady and compassionate as we support emotionally intense or dysregulated clients.

    Join me, Dr. Laurie Bruce, your clinical psychologist and mindfulness coach, as we explore why tending to our own emotional needs matters, what drives emotional intensity and behavioral reactions, and how those responses unfold when someone is overwhelmed.

    And before you dive in, take a moment to honor yourself. Your work is hard and deeply human, and you show up anyway. Remember, their intensity isn’t personal — it’s a sign of how much they’re carrying.

    Enjoy this episode? Follow us on your favorite podcast platforms and leave a 5-star review!

    Dr. Laurie Bruce is a clinical psychologist and mindfulness coach. She received her Doctorate in Clinical Psychology in 2000. Her expertise is in Dialectical Behavior Therapy (DBT), which is a treatment that combines both traditional cognitive and behavioral strategies with Eastern Mindfulness practices. She is also a Certified Psychedelic Assisted Psychotherapist and completed a year-long intensive training through the Integrative Psychiatry Institute. She’s passionate about the safe, legal, and ethical use of psychedelic medicines to help address trauma, mood, and anxiety disorders and for personal and spiritual development.

    Follow her socials:

    Facebook: https://www.facebook.com/profile.php?id=61555258666969

    Instagram: https://www.instagram.com/drlauriebruce/

    LinkedIn: https://www.linkedin.com/in/laurie-bruce-psy-d-0201277/

    Visit her website.

    Website: https://www.drlauriebruce.com/

    #TherapistLife #MindfulnessCoach #EmotionalRegulation
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    20 分
  • Episode 59: Healing Anxious Attachment: 5 Steps to Build a Secure Attachment Style

    Episode 59: Healing Anxious Attachment: 5 Steps to Build a Secure Attachment Style
    2025/12/09

    What are the ways you’re tending to your attachment wounds? Today, we continue our series on attachment styles by exploring how healing is possible and how we can move toward a more secure attachment.

    Join me, Dr. Laurie Bruce, as we walk through five strategies you can begin practicing daily: attunement, nervous system soothing, imagery, co-regulation, and validation. Small, repeated steps that gently rewire us toward safety.

    Because anxious attachment lives in the nervous system, and creating change takes time, patience, and compassionate work.

    Listen to this episode of From Both Sides Of The Couch: Healing Anxious Attachment: 5 Steps to Build a Secure Attachment Style

    Enjoy this episode? Follow us on Spotify and leave a 5-star review!

    Dr. Laurie Bruce is a clinical psychologist and mindfulness coach. She received her Doctorate in Clinical Psychology in 2000. Her expertise is in Dialectical Behavior Therapy (DBT), which is a treatment that combines both traditional cognitive and behavioral strategies with Eastern Mindfulness practices. She is also a Certified Psychedelic Assisted Psychotherapist and completed a year-long intensive training through the Integrative Psychiatry Institute. She’s passionate about the safe, legal, and ethical use of psychedelic medicines to help address trauma, mood, and anxiety disorders and for personal and spiritual development.

    Follow her socials:

    Facebook: https://www.facebook.com/profile.php?id=61555258666969

    Instagram: https://www.instagram.com/drlauriebruce/

    LinkedIn: https://www.linkedin.com/in/laurie-bruce-psy-d-0201277/

    Visit her website.

    Website: https://www.drlauriebruce.com/

    #SecureAttachment #AnxiousAttachment #HealingAttachmentWounds
    続きを読む 一部表示
    19 分
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