『From Both Sides Of The Couch with Dr. Laurie Bruce』のカバーアート

From Both Sides Of The Couch with Dr. Laurie Bruce

From Both Sides Of The Couch with Dr. Laurie Bruce

著者： Dr. Laurie Bruce
無料で聴く

このコンテンツについて

 I am Dr. Laurie Bruce, a clinical psychologist and mindfulness coach. For the last 25 years, I have had the privilege of providing psychotherapy, consultation and supervision to thousands of clients and students.

My greatest form of self-care is to engage in my own personal therapy. I have had the privilege of working with some gifted therapists over the years. My investment in my own therapy has been the single most important gift I have given myself and it helps me to be the best therapist, mother and friend that I can be.

If you are someone who is constantly striving to be the best version of yourself, then come join me. If you, like me, tend to be driven, perfectionistic and self-critical, then this is the show for you. I am here to share wisdom that I have learned over the last two and a half decades from my clients, my supervisors and my own therapists. Join me for discussions on mindfulness, self-compassion, resilience, authenticity, vulnerability, healthy relationships and so much more.

Visit me at www.drlauriebruce.comDr. Laurie Bruce 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活 身体的病い・疾患
エピソード
  • Episode 47: Why Women Cry When Angry (Angry Tears & What You Can Do)

    Episode 47: Why Women Cry When Angry (Angry Tears & What You Can Do)
    2025/09/16

    Have you ever been in the middle of a heated argument where you’re feeling angry, but you're working very hard to keep calm… and the next thing you know, you’re crying?

    Join me, Dr. Laurie Bruce, your clinical psychologist and mindfulness coach, as we unpack why tears sometimes show up not when we’re sad but when we’re angry. Crying when angry is actually common; it’s our body’s release valve. But when it becomes a vicious cycle that makes it worse.

    Together, we’ll explore the psychological and biological reasons behind it, why women in particular are more likely to experience this, and practical ways you can handle it.

    Listen to this week’s episode of From Both Sides Of The Couch: Why Women Cry When Angry (Angry Tears & What You Can Do)

    Enjoy this episode? Follow us on your favorite podcast platforms and leave a 5-star review!

    Dr. Laurie Bruce is a clinical psychologist and mindfulness coach. She received her Doctorate in Clinical Psychology in 2000. Her expertise is in Dialectical Behavior Therapy (DBT), which is a treatment that combines both traditional cognitive and behavioral strategies with Eastern Mindfulness practices. She is also a Certified Psychedelic Assisted Psychotherapist and completed a year-long intensive training through the Integrative Psychiatry Institute. She’s passionate about the safe, legal, and ethical use of psychedelic medicines to help address trauma, mood, and anxiety disorders and for personal and spiritual development.

    Follow her socials:

    Facebook: https://www.facebook.com/profile.php?id=61555258666969

    Instagram: https://www.instagram.com/drlauriebruce/

    LinkedIn: https://www.linkedin.com/in/laurie-bruce-psy-d-0201277/

    Visit her website.

    Website: https://www.drlauriebruce.com/

    #EmotionalAwareness #CryingWhenAngry #AngerAndTears
    続きを読む 一部表示
    17 分
  • Episode 46: Rediscovering Your Purpose

    Episode 46: Rediscovering Your Purpose
    2025/09/09

    We’ve been the caregivers, the fixers, and the doers, but have you ever paused to ask yourself—Who am I?

    In this episode, we’ll explore how to rediscover your purpose after years of putting everyone else’s needs ahead of your own.

    Join me as we talk about why women often lose track of themselves while caring for others. I’ll also share practical steps you can take to reconnect with who you are—starting simply by asking yourself, “What do I want?”

    There’s nothing wrong with being a helper, but your whole identity shouldn’t be tied to it. Guilt can arise when we focus on ourselves, yet rediscovering who we are and what aligns with our values is essential for true fulfillment. Let’s take this journey together.

    Listen to this week’s episode of From Both Sides Of The Couch: Rediscovering Your Purpose

    Enjoy this episode? Follow us on your favorite podcast platforms and leave a 5-star review!

    Dr. Laurie Bruce is a clinical psychologist and mindfulness coach. She received her Doctorate in Clinical Psychology in 2000. Her expertise is in Dialectical Behavior Therapy (DBT), which is a treatment that combines both traditional cognitive and behavioral strategies with Eastern Mindfulness practices. She is also a Certified Psychedelic Assisted Psychotherapist and completed a year-long intensive training through the Integrative Psychiatry Institute. She’s passionate about the safe, legal, and ethical use of psychedelic medicines to help address trauma, mood, and anxiety disorders and for personal and spiritual development.

    Follow her socials:

    Facebook: https://www.facebook.com/profile.php?id=61555258666969

    Instagram: https://www.instagram.com/drlauriebruce/

    LinkedIn: https://www.linkedin.com/in/laurie-bruce-psy-d-0201277/

    Visit her website.

    Website: https://www.drlauriebruce.com/

    #RediscoverYourself #FindYourPurpose #SelfDiscoveryJourney
    続きを読む 一部表示
    18 分
  • Mindfulness for Busy People

    Mindfulness for Busy People
    2025/09/02

    What exactly does mindfulness mean? In this episode, we’ll explore the buzzword mindfulness and why it’s such a powerful tool for improving our wellbeing and mental health. And let’s be clear—it’s more than just sitting cross-legged in silence or meditating on a mountain top.

    We’ll look at who benefits most from mindfulness, how it can ease chronic pain, and share 3 simple and practical ways you can bring mindfulness into your daily routine, no matter how packed your schedule is.

    Mindfulness is about noticing what’s happening in your body, being present, and choosing how you respond.

    Listen to this week’s episode of From Both Sides Of The Couch: Mindfulness for Busy People.

    Enjoy this episode? Follow us on your favorite podcast platforms and leave a 5-star review!

    Dr. Laurie Bruce is a clinical psychologist and mindfulness coach. She received her Doctorate in Clinical Psychology in 2000. Her expertise is in Dialectical Behavior Therapy (DBT), which is a treatment that combines both traditional cognitive and behavioral strategies with Eastern Mindfulness practices. She is also a Certified Psychedelic Assisted Psychotherapist and completed a year-long intensive training through the Integrative Psychiatry Institute. She’s passionate about the safe, legal, and ethical use of psychedelic medicines to help address trauma, mood, and anxiety disorders and for personal and spiritual development.

    Follow her socials:

    Facebook: https://www.facebook.com/profile.php?id=61555258666969

    Instagram: https://www.instagram.com/drlauriebruce/

    LinkedIn: https://www.linkedin.com/in/laurie-bruce-psy-d-0201277/

    Visit her website.

    Website: https://www.drlauriebruce.com/

    #MindfulnessPractice #MentalHealthAwareness #BePresent
    続きを読む 一部表示
    14 分
まだレビューはありません