In this weeks episode we discuss our journey to living more sustainably while still enjoying fashion!

We discuss -

• what sustainability means to both of us?

• reality of being an influencer;

• the difference between influencer and content creator;

• "de-influencing” trend;

• what questions to ask when making a fashion purchase;

• what makes a brand sustainable?

• Alise shares her story of taking on the NO BUY week’s challenge;

• greenwashing;

• our thoughts on Rental clothing industry.

in this weeks Short and Sweet episode Alise is having a chat with Annabel who is a psycho-kinesiologist based in Australia.
You will find out:
- what is psycho-kinesiology?
- how colour has an effect on your body and overall mood;
- how you can use colour in your everyday life (even if you're not a massive colour-lover);
- thoughts on dopamine dressing trend;
- tips on helping your mood on a dull day;
- why do you gravitate towards wearing black?

and so much more!

check out our socials:
instagram - YouTube - TikTok

follow Annabel:
instagram - TikTok - Website

In this episode we explore COLOUR as the universal language.

Why is colour important? Deeper meaning it holds; as well as the power behind it.

Colour Therapy

• Definition

• History and interesting facts;

• Ancient wisdom, Ayurveda, ancient Egypt and traditional Chinese Medicine;

• Holistic Methods of Healing having a comeback

We discuss few of the primary colours and history behind it; Ways to implement colour in our routine (it's not all about fashion!); as well as few tips on how colour and light can help in our daily lives.

Alise shares more personal story and how colour helped her anxiety.

Colour Psychology

• Definition of colour psychology and brief history;

• Research and current use of colour psychology;

• Colour as a powerful communication tool

• Colour in fashion and how it can affect our everyday life.

In this weeks Short & Sweet conversation, Alise and Agness reflect on watching a feature documentary Fashion Reimagined by Becky Hunter. The film follows the journey of fashion designer Amy Powney who "is on a mission to create a sustainable collection from field to finished garment and transform the way we engage with fashion".

In this podcast episode you'll hear the hosts talk about fashion and sustainability from their unique angle from the perspective of an ex-fashion stylist - her thoughts on the industry and overall sustainability movement. As well as ideas on how to be more sustainable no matter your shape or size.

the documentary: https://www.fashionreimaginedfilm.com/

Extra resources we mention:

- Book by Dana Thomas “Fashionipolis”

- The Green Dream Podcast by Dana Thomas

- Conscious Chatter Podcast

In this weeks episode we chat about becoming more Confident:

- What does confidence mean to us? How do we define it?
- Fake it till you make it attitude - is it a healthy mindset?
- Fashion as a tool to transform your self perception;
- Can clothes work as a tool to develop your self confidence?
- We highly recommend the book by Lisa Lister's "Presence" which talks about taking space in the world and therefore becoming more confident;
- We also give some tips on building self confidence based on our own journeys (getting pretty personal here!)
- We touch on perfectionism, fear of success and comparison;
- What have we learnt from Alan Watts lectures;
- We can agree that self confidence is an inside job;
- Agness dives deep in to her healing journey that started with Psychedelic medicine.

Join our conversation - comment and share your confidence stories!

In this weeks episode we are catching up on all that has been going on in the past month - a lot has happened!
Talking about taking a break, Vipassana silent meditation experience, book recommendations and current artists we're loving.

a few things we mention:

- Atlas of The Heart by Brené Brown

- Dare by Barry McDonagh

- Amethyst "Patience"

“Another Point of View “Podcast is evolving!
Fashion is always going to be at heart of our weekly conversations but we're really passionate to see what's behind it - as always digging a little bit deeper! We'll be touching on subjects such as sustainability in fashion industry, mental health, spirituality and wellness to name just a few.

Grab yourself a warm cup of tea and join on chat!

In this weeks episode we dive deep in to Alise’s honest and vulnerable story Of body positivity, as well as the journey of Self Discovery and its ups and downs.

Alise shares how growing up in Latvia and later in her 20’s moving to London effected her. She shares how society and later fashion industry played a crucial role in influencing how she saw herself, her body imagine, limiting beliefs and self esteem.

The main subjects we discuss in this weeks episode:

⁃ Toxic ideas of body imagine we presented with on the daily bases as well as never ending pursuit of perfection

⁃ Beauty standards Alise and Agness grew up with and how that effected their

⁃ Fashion industry and its negative impact its having on how we view ourselves

⁃ Using fashion as a tool to re discovering ourselves & being creative

⁃ The journey of discovering personal style from from two very different prospectives Alise and Agness share their stories

⁃ As a plus size/ curvy model and content creater Alise talks about sustainability and her fashion choices

⁃ Self expression & Creativity, two extremely important components of the self discovery journey

developing your personal style through the eyes of fashion stylist and photographer

Alise and Agness will share some quick tips that have helped them in their own journey to discovering their personal style, and hopefully inspire you if you're feeling a little stuck!

- Are you constantly being influenced by other peoples style?
- Is a little break needed for you to listen to who YOU are?
- Don't be afraid to experiment!
- Try on as many things as possible!
- Switch up what you consume - buy a new magazine, listen to a new podcast, observe people on the streets to get inspired!
- Look at fashion as a creative outlet!
- Have fun with fashion on your free time!
- Be careful of who you're following on social media - does it have a positive or negative effect on you?

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