『Friends Without Benefits』のカバーアート

Friends Without Benefits

Friends Without Benefits

著者: Uptown Dale & Rachel Sobel
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

One woman. One man. Thirty plus years of strictly platonic friendship with ZERO romantic history between them.This is Friends Without Benefits.Rachel Sobel is the face behind the popular blog and Instagram account, Whine and Cheez-its. She is the mother of two, a do-over wife, and award-winning writer, author and speaker.Dale McLean is a South Florida entertainment staple affectionately known as Uptown Dale. He is a bachelor, owner of a successful entertainment company, television personality and in-arena host for the Miami Heat.Together they tackle a range of topics around relationships, dating and current events, all with a banter that has been brewed to perfection for decades.Follow Rachel at www.instagram.com/whineandcheezitsFollow Dale at www.instagram.com/uptowndale

© 2026 Friends Without Benefits
人間関係 社会科学
エピソード
  • S4 Ep. 25 - Bring Your Child to Work Day With a Nine Year Old Who Has No Filter
    2026/05/05

    Rachel's youngest crashes the pod on Bring Your Child to Work Day, and the nine-year-old wastes zero time fact-checking adults, interrupting tangents, and quietly stealing the episode. The trio covers Justin Bieber's Coachella laptop loophole, why he couldn't legally sing his own songs live, and whether Madonna and Sabrina Carpenter's collab was genius or just a little too forced.

    From there it's a full sweep of the cultural moment: Miss Thailand breaking from pageant choreography to pop and lock in a bikini, the fake-or-real beef between Alex Earle and Alex Cooper, Dr. Miami's former social media manager finally spilling why she left, and the red light camera ticket Dale got for a license plate that hadn't been on his car in six months. Dale also finally caved and got Hulu just to watch Sky King, while Rachel cannot quit Love After Lockup, and Summer House gets a full breakdown that may have just recruited a new viewer.

    The episode closes with a confession that has apparently been weighing on someone for a while — they genuinely cannot tell Keira Knightley and Natalie Portman apart — and Sienna's shoutout list, which included approximately every child at her dance studio.

    Episode Sponsor:
    Presented by 1-800 Call Lee — South Florida’s trusted personal injury team. Learn more at calllee.com.

    Contact Rachel Sobel:
    Email: rachel@whineandcheezits.com
    Website: www.whineandcheezits.com
    Facebook: Whine and Cheez - its by Rachel Sobel
    Instagram: @whineandcheezits
    TikTok: @rachel.sobel.writes

    Contact Dale McLean:
    Email: dance715@aol.com
    Website: dalethehost.com
    Instagram: @UptownDale

    続きを読む 一部表示
    39 分
  • S4 Ep. 24 - Red Flags, Crocs, and a Bad Connections
    2026/04/21

    Rachel posted what she thought was a hilarious reel of her daughter breaking every rule at a dog adoption event — finger in every single cage — and one pointed comment was enough to put a pit in her stomach and make her take it down. Dale gets it. The whole thing spirals into a real conversation about how one contrarian comment can ruin your day even when you know it's just someone looking for attention, and why "thank you for your feedback" is the only weapon worth using.

    From there, things move fast. Dale gets ghosted on a first date by someone who "might have a doctor's appointment," which launches a full dissection of red flags, last-minute excuses, and why people who show up halfway on date one never magically improve. Then Dale debuts a new segment — Why So Much Hate For — and the two go back and forth on Tom Cruise (Scientology, couch jumping, Katie Holmes blinking twice), Carrot Top's confusing gym era, Crocs on anyone who isn't a nurse or a toddler, pineapple on pizza (Dale converted Rachel), veganism discourse, and cats. Strong feelings on cats.

    The call-in segment is technically a disaster — Andrew from Dale's Survivor podcast attempts to join four separate times with increasingly bad reception while Dale insists it's not his phone — and it is genuinely chaotic and genuinely funny.

    Episode Sponsor:
    Presented by 1-800 Call Lee — South Florida’s trusted personal injury team. Learn more at calllee.com.

    Contact Rachel Sobel:
    Email: rachel@whineandcheezits.com
    Website: www.whineandcheezits.com
    Facebook: Whine and Cheez - its by Rachel Sobel
    Instagram: @whineandcheezits
    TikTok: @rachel.sobel.writes

    Contact Dale McLean:
    Email: dance715@aol.com
    Website: dalethehost.com
    Instagram: @UptownDale

    続きを読む 一部表示
    34 分
  • S4 Ep. 23 - $100 Hot Dogs and Our First Guest Call Ins
    2026/04/14

    Dale and Rachel kick things off with some truly questionable food trends, including a $100 hot dog covered in caviar and gold, fair food debates, and a passionate takedown of white chocolate. Somewhere between Biscoff funnel cake cravings and Hot Cheetos dumplings, things go exactly where you’d expect and also nowhere you’d predict.

    Then they try something new and bring listeners into the show live. The duo fields calls from Long Island about hotel habits, bedbug paranoia, and why bathtubs are absolutely off limits. And another with unfiltered thoughts on turning 50, life in Boca versus Philly, and why running errands can still feel like a full day.

    The episode wraps with more chaos, a few wild headlines, and a reminder to tip your servers and appreciate the people taking care of you.

    Episode Sponsor:
    Presented by 1-800 Call Lee — South Florida’s trusted personal injury team. Learn more at calllee.com.

    Contact Rachel Sobel:
    Email: rachel@whineandcheezits.com
    Website: www.whineandcheezits.com
    Facebook: Whine and Cheez - its by Rachel Sobel
    Instagram: @whineandcheezits
    TikTok: @rachel.sobel.writes

    Contact Dale McLean:
    Email: dance715@aol.com
    Website: dalethehost.com
    Instagram: @UptownDale

    続きを読む 一部表示
    38 分
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