Send us a text

We explore TMJ pain through a whole-body lens—looking beyond the jaw to uncover deeper contributors like stress patterns, posture, breath, and internal imbalances. From reflex points to breathwork, nutrition, and fascia, we dive into what might really be behind your jaw tension—and how to start supporting your body in a more connected way.

Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!

Find us on our websites:

⁠⁠https://draugustyniak.com⁠⁠

⁠⁠https://drjoelmiller.com⁠

Send us a text

In this episode, we sit down with Dr. Minaxi Mirkel, a biological dentist, to explore the connection between oral health and overall wellness. We discuss how nutrient levels, tongue posture, facial development, and breathing habits impact dental health from infancy through adulthood. You’ll hear insights on cavities, root canals, prevention strategies, and how to support lasting oral health through a whole-body approach.

Find Dr. Minaxi Mirkel on her website:

https://texasholisticdentist.com/

Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!

Find us on our websites:

⁠⁠https://draugustyniak.com⁠⁠

⁠⁠https://drjoelmiller.com⁠

Send us a text

This episode takes a deep look at how oral health reflects and affects your entire body. We explore the hidden influences of infections, heavy metals, gut imbalances and how they can contribute to chronic health issues beyond the mouth.

You’ll learn how natural approaches like nutrition, herbs, and targeted supplements can support not just healthier teeth and gums, but overall wellness. We also discuss the overlooked connection between oral bacteria, inflammation, and long-term disease.

Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!

Find us on our websites:

⁠⁠https://draugustyniak.com⁠⁠

⁠⁠https://drjoelmiller.com⁠

Send us a text

In this episode, we break down the often-missed details of thyroid health, from overlooked lab panels to functional ranges for TSH, free T3, and T4. Learn how stress, inflammation, and metabolic issues can affect thyroid function even when your labs look “normal.”

We also explore how cortisol, insulin, estrogen, and gut health play a role in thyroid dysfunction. Whether you're dealing with subclinical hypothyroidism, Hashimoto’s, or lingering symptoms, this episode offers practical insight to help you support your energy and overall well-being.

Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!

Find us on our websites:

⁠⁠https://draugustyniak.com⁠⁠

⁠⁠https://drjoelmiller.com⁠

Send us a text

In this episode, we discuss endometriosis—what it is and how it’s diagnosed. We break down symptoms, including pain, inflammation, and hormone-related issues.

We dive into the root causes like blood sugar instability, estrogen dominance, inflammation, and liver detox challenges. You'll also hear why conventional solutions like birth control and surgery often fall short—and what you can do instead.

Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!

Find us on our websites:

⁠⁠https://draugustyniak.com⁠⁠

⁠⁠https://drjoelmiller.com⁠

Send us a text

High blood pressure is often a sign that something deeper in the body isn’t working properly. In this episode, we explain what’s considered normal and break down each stage of high blood pressure.

We look at common root causes, including autonomic dysfunction, cortisol spikes during infection, atherosclerosis, low nitric oxide, and liver congestion. Tune in for practical steps to start addressing the root issues and improving your numbers naturally!

Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!

Find us on our websites:

⁠⁠https://draugustyniak.com⁠⁠

⁠⁠https://drjoelmiller.com⁠

Send us a text

Most people hear the word anemia and think it is just one condition, but it actually includes a variety of types with different causes, symptoms, and lab patterns. Tune in to learn more about what defines it, what can lead to it, and what signs might point you in the right direction. We also talk about practical steps you can take to start fixing your anemia.

Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!

Find us on our websites:

⁠⁠https://draugustyniak.com⁠⁠

⁠⁠https://drjoelmiller.com⁠

Send us a text

Join us as we cover what your circadian rhythm is and why it matters. We discuss key hormones, the role of the suprachiasmatic nucleus, and how factors like light, nutrition, and stress impact your body’s internal clock. We also share practical tools for supporting sleep, cortisol balance, and daily rhythm.

Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!

Find us on our websites:

⁠⁠https://draugustyniak.com⁠⁠

⁠⁠https://drjoelmiller.com⁠