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In today’s episode, we continue our series on revisiting gut health by breaking down constipation and diarrhea. What causes them, what they might be telling you, and why they matter more than you think. Tune in for more!

Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!

Find us on our websites:

⁠⁠https://draugustyniak.com⁠⁠

⁠⁠https://drjoelmiller.com⁠

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In today’s episode, we’re taking another look at a topic we’ve covered before. This quick refresher breaks down why gut health is so important for overall health. We also share practical Dos and Don’ts of gut health. Tune in for more!

Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!

Find us on our websites:

⁠⁠https://draugustyniak.com⁠⁠

⁠⁠https://drjoelmiller.com⁠

Send us a text

In this episode, we take things back to the basics. We discuss metabolic health, sleep, stress, and other key areas so you can get back on track.

Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!

Find us on our websites:

⁠⁠https://draugustyniak.com⁠⁠

⁠⁠https://drjoelmiller.com⁠

Send us a text

Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!

Find us on our websites:

⁠⁠https://draugustyniak.com⁠⁠

⁠⁠https://drjoelmiller.com⁠

Send us a text

A Conversation About Being a Well-Informed Patient dives into why understanding your health and treatment options matters more than ever. We explore practical ways to advocate for yourself, communicate effectively, and take an active role in your care.

Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!

Find us on our websites:

⁠⁠https://draugustyniak.com⁠⁠

⁠⁠https://drjoelmiller.com⁠

Send us a text

In this episode, we break down what nausea really is — and what your body might be trying to tell you. From gallbladder, stomach, and pancreatic issues to stress hormones, caffeine, poor nutrition, and even hidden infections, we cover some of the most common root causes of nausea and why timing matters — whether it’s in the morning, after eating, or during pregnancy.

Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!

Find us on our websites:

⁠⁠https://draugustyniak.com⁠⁠

⁠⁠https://drjoelmiller.com⁠

Send us a text

“I’ve been to so many functional doctors and nothing’s helped.” Sound familiar?

In today’s episode, we unpack why functional medicine sometimes misses the mark — not finding or treating the true root cause, doing things out of order, or giving the right support but in the wrong amounts. We’ll also talk about the patient side of healing, including compliance, timing, and readiness. Tune in for what real, lasting healing actually takes.

Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!

Find us on our websites:

⁠⁠https://draugustyniak.com⁠⁠

⁠⁠https://drjoelmiller.com⁠

Send us a text

Today we’re talking about the top practical things you should be doing for your health. From managing stress and lowering inflammation to improving your nutrition, movement, and supplements—we’ll share clear tips to help you get the most out of your health. If you’re looking for straightforward advice you can actually use, this episode is for you!

Welcome to the Freedom to Flourish Podcast! We hope you enjoy this episode! Leave a comment with your thoughts or any questions, and share with a friend or loved one who might benefit from this podcast!

Find us on our websites:

⁠⁠https://draugustyniak.com⁠⁠

⁠⁠https://drjoelmiller.com⁠