• Free Your Soma with Aimee Takaya

  • 著者: Aimee
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Free Your Soma with Aimee Takaya

著者: Aimee
  • サマリー

  • Stories of Somatic Awakening and HOW-TO Live From The Inside Out. Every week exploring a range of SOMATIC topics, practices and philosophies from interviews with Somatic Healers and Guides from an array of fields. Topics include Nervous System Regulation, Trauma Recovery, Whole Food Plant-based Living, Sacred Relationship Dynamics and a living, embodied experience of systems like Astrology, Human Design/The Gene Keys, Manifestation and other mystical methods and philosophies. NEW EPISODES EVERYTHING THURSDAY @ 11 am PST Support this podcast: https://podcasters.spotify.com/pod/show/aimee322/support
    Aimee
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  • Unshaming the Freeze Response with Rachel Rae Halder
    2024/06/06
    Have you ever experienced freeze, where your body goes to a complete shutdown? Freeze dynamics can show up in various areas of life, such as sexuality, relationships, work, and organization. Today, I’m excited to host Rachel Rae Halder. She explains how the freeze response is often misunderstood, the nuances of the freeze response, its impact on various aspects of life, and the importance of approaching it with understanding and self-compassion. In this podcast episode, Rachel takes us through: - How freeze is common and how it’s often misunderstood. - What freeze is, and how it occurs. - Freeze in different life areas. - How understanding freeze dynamics brings compassion to areas of struggle and stuckness. - Thawing freeze through micro-movements - How seeking stability, safety, and self-trust in the body and environment supports the nervous system in emerging from a shutdown. - How to work with chronic freeze patterns. - Consciously working through ancestral healing of freeze patterns. - Her upcoming 8-week course “Finding Flow” and other offerings for Nervous System Education. And so much more! Rachel Halder is a neurodivergent and queer writer, thought leader, and seasoned practitioner with over a decade of experience in post-traumatic growth healing arts, with some of the most advanced trainings around trauma resolution, sexual liberation, and collective healing. She has a unique, mystical, ancestral, and energetic approach to trauma healing + pleasure, especially in understanding nuances in the nervous system, including many freeze dynamics that play out in people’s bodies. Her work goes far beyond the typical somatic experiencing principles and enters into nature, plus the energetic and mystical realms of the “unseen.” Links: https://rachelhalder.podia.com/finding-flow https://rachelhalder.podia.com/why-we-freeze www.facebook.com/raehalder www.instagram.com/rachel.rae.halder www.raehalder.com Follow Aimee Takaya on: IG : @aimeetakaya Facebook : Aimee Takaya Learn more about Aimee Takaya, Hanna Somatic Education, and The Radiance Program at www.freeyoursoma.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aimee322/support
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    1 時間 1 分
  • Waking The Wise Woman at Midlife and Beyond: The Blessings of Menopause with Shae Elise
    2024/05/30

    Most women undergo different fears and confusion that come with the midlife transitions, including early menopause changes. But how do we embrace the change and reconnect with the wisdom of our bodies?


    Embodiment, intimacy, and somatic intelligence play crucial roles in facilitating women's midlife transformation. Through somatic work and embodiment practices, women can navigate the transition with a deeper connection to themselves, fostering emotional and physical healing and empowering them to embrace change with courage and resilience.

    Today, I have Shae Elise Allen, and she explains the transformative world of somatic work and midlife transitions.


    In this podcast episode, Shae Elise Allen takes us through:

    - Her personal journey of disconnection from her body after childbirth and how that led her to somatic and sexual education work.

    - The importance of safety, trust, and heart-centered work in somatic therapy, especially for women.

    - Her midlife transitions and early menopause experience, including her initial fear and confusion around the changes.

    - The initiation into a deeper embodiment through the disruption of menopause.

    - Trusting the intelligence of the body and the expansive potential of this transformative process.


    And so much more!


    Shae Elise Allen is an embodiment educator, speaker, somatic coach, and transformational guide supporting women at midlife. Shae teaches and speaks on embodiment, intimacy, somatic intelligence, vulnerability and courage, and midlife alchemy and supports women to repattern their sexual and body stories, guiding women to lead from a safe, empowered, and expansive connection to their body. Her vision is for women to know their truth as self-honoring, paradigm-shifting leaders and creative channels in today’s world.

    Follow on:

    IG: @shaeeliseallen Facebook.me/shae.elise

    Follow Aimee Takaya on: IG : @aimeetakaya Facebook : Aimee Takaya Learn more about Aimee Takaya, Hanna Somatic Education, and The Radiance Program at www.freeyoursoma.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/aimee322/support
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    43 分
  • The Transformation of Birth and Embodied Business Strategy with Danikah Rose Naweli
    2024/05/23

    Birth, death, and rebirth are recurring themes that often precede a new version of self emerging. For that reason, true alignment calls for integrating one's spiritual and analytical sides. Today, I’m excited to host Danika Rose, a gifted psychic medium, a light language channel, and a successful business strategist. She shares her journey of navigating four profound birth experiences that catalyzed a deep spiritual awakening and the amplification of her intuitive gifts and psychic abilities. In this podcast episode, Danika takes us through: - Her birth experiences, including her misinformed, uneducated, fearful first hospital birth. - Her near-death experiences, mass awakening, and amplification of her psychic channeling. - Her journey of uniting her feminine, intuitive, psychic side with her masculine business strategy and systems side. - How highly sensitive people may turn to alcohol or other numbing behaviors to cope with their psychic abilities. - How she merged her business strategy skills and psychic healing abilities to birth her current business. - The importance of integrating one's spiritual and analytical sides for true alignment. - Embodying what you teach and monetizing transformations that impact the collective consciousness. - How stepping into the next evolution of self happens through exposure and conversations that resonate with where you're headed.

    And so much more!

    Danikah Rose is a lifelong Psychic Medium & light language channel. She has over 16 years experience in business management and marketing strategy to back up her unique blend of Strategy and Soul. She guides women worldwide on expansive journeys as they navigate business growth and scaling to 6/7 figures.

    With her extensive experience in the online world of marketing, her magic touch is psychically channeling from a business's energetic blueprint and guiding CEOs to their highest potential through their most aligned scaling & marketing plans and personal development.

    Ambitious business goals blend with her many ideas on marketing strategy, visibility & scalability for sustainable growth creating global impact.

    Instagram: https://www.instagram.com/danikahrosecreative/


    Free FB group: https://www.facebook.com/share/N4PXBgeQNzmHmGjS/?mibextid=K35XfP


    Website:https://www.danikahrosecreative.com/link-in-bio


    --- Support this podcast: https://podcasters.spotify.com/pod/show/aimee322/support
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    1 時間 7 分

あらすじ・解説

Stories of Somatic Awakening and HOW-TO Live From The Inside Out. Every week exploring a range of SOMATIC topics, practices and philosophies from interviews with Somatic Healers and Guides from an array of fields. Topics include Nervous System Regulation, Trauma Recovery, Whole Food Plant-based Living, Sacred Relationship Dynamics and a living, embodied experience of systems like Astrology, Human Design/The Gene Keys, Manifestation and other mystical methods and philosophies. NEW EPISODES EVERYTHING THURSDAY @ 11 am PST Support this podcast: https://podcasters.spotify.com/pod/show/aimee322/support
Aimee

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