Are you constantly busy but still feel like you're falling behind?

In this episode of Fraud to Fearless, Hayden and Brooke tackle one of the biggest challenges facing professionals, leaders, entrepreneurs, and parents today: feeling overwhelmed by competing priorities.

Between work deadlines, growing businesses, family responsibilities, relationships, health goals, and everything else life throws at us, it's easy to spend months, or even years, reacting instead of intentionally designing the life we want.

Brooke shares the powerful Time Audit exercise she uses with executives, leaders, and coaching clients to uncover where their time is actually going versus where they believe it's going. Together, they explore why burnout happens, how self-sabotage often hides in plain sight, and what your daily habits reveal about the future you're creating.

You'll learn:

• How to identify the gap between your priorities and your calendar
• Why successful people still feel overwhelmed and stretched thin
• The hidden patterns that contribute to burnout and stress
• How to align your time with your values, goals, and relationships
• Why awareness is the first step to creating meaningful change
• Practical strategies for improving work-life balance without sacrificing ambition

Whether you're leading a team, building a business, navigating a demanding career, or simply trying to be more present with the people who matter most, this conversation will help you take a hard look at how you're spending your time, and whether it's creating the future you actually want.

Because your future isn't built by your intentions.

It's built by your calendar.

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This episode is brought to you by the Utah State University MBA Program. To learn more visit utahstatemba.com.

What does it look like to walk away from a successful corporate career and build a life that aligns with who you truly are?

In this special episode of Fraud to Fearless, Brooke Talbot shares her personal story from climbing the corporate ladder at USAA, to navigating divorce, uncertainty, and some of the hardest decisions of her life. Along the way, she discovered that success isn't about checking society's boxes, it's about having the courage to create a life that reflects your values, purpose, and vision.

In this episode, you'll learn:

• How to recognize when you're living someone else's definition of success
• Why fear often shows up right before your biggest breakthroughs
• The challenges and rewards of leaving a stable career path
• How to align your life with your values and purpose
• The mindset shifts that helped Brooke navigate uncertainty and self-doubt
• Why building a meaningful life requires courage, not certainty

Whether you're considering a career change, building a business, facing a major life transition, or simply feeling stuck, this conversation will challenge you to think differently about success and what it means to live fearlessly.

Because sometimes the biggest risk isn't starting over. It's staying where you are.

Join the Team Fearless community:

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⭐ Rate and review to help us reach more people battling imposter syndrome.

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Do you have imposter syndrome... or are you actually bad at your job?

It's a question most professionals, leaders, entrepreneurs, and high performers have asked themselves at some point, but very few people are willing to say out loud.

In this episode of Fraud to Fearless, Hayden and Brooke tackle one of the most common career struggles they hear about: the difference between imposter syndrome and a genuine skill gap.

After discovering that Fraud to Fearless ranked among the top podcasts in the world discussing imposter syndrome, fear, and self-doubt, they dive into a real story from a professional questioning whether her struggles at work are signs of imposter syndrome, or evidence that she's simply not cut out for the role.

Along the way, they discuss:

• How to tell the difference between self-doubt and a lack of experience
• Why new challenges often trigger imposter syndrome
• The mindset shift that separates growth from fear
• How comparison fuels feelings of inadequacy
• Practical steps to evaluate your performance objectively
• Why being doubted and failing might actually be a privilege
• The importance of asking questions instead of hiding uncertainty

Whether you're starting a new job, stepping into leadership, building a business, or feeling overwhelmed by a challenge you've never faced before, this conversation will help you stop questioning your worth and start focusing on growth.

Because sometimes you're not failing. You're just learning.

Join the Team Fearless community:

👍 Follow the podcast for weekly conversations on leadership, trust, business growth, career development, parenting, and building high-performing teams

💬 Share this episode with a friend, coworker, leader, or entrepreneur who has ever wondered, "Am I good enough?"

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