エピソード

  • Welcome to the CIS 18 Control Framework
    2 分
  • Episode 82 — Safeguard 18.2 – Internal and red team exercises
    2025/10/18

    Safeguard 18.2 extends penetration testing to include internal assessments and red team exercises that emulate an attacker with initial access. Internal testing evaluates how far a threat could move laterally, escalate privileges, and access sensitive data once inside the network. Red team exercises simulate full-scale adversary campaigns, testing detection, containment, and response capabilities across technical and human layers. These exercises reveal not just vulnerabilities, but also gaps in processes and situational awareness. They measure whether monitoring tools trigger alerts, whether analysts interpret them correctly, and how quickly response teams can contain the intrusion. Internal and red team testing transforms theoretical preparedness into proven readiness, helping organizations close the final mile between defense design and real-world resilience.

    Implementing this safeguard involves careful planning and coordination between leadership, blue teams, and testing personnel. Internal tests should include domain privilege escalation, network traversal, and data exfiltration attempts, all performed under controlled conditions with predefined safety boundaries. Red team engagements require clearly documented objectives, such as testing detection of phishing payloads or lateral movement techniques. During these exercises, communication protocols and deconfliction measures prevent accidental business disruption. Post-engagement debriefs bring together both offensive and defensive participants to review findings collaboratively, focusing on lessons learned rather than blame. Metrics such as detection time, escalation efficiency, and remediation completion rates guide continuous improvement. When performed regularly, internal and red team exercises evolve cybersecurity from static prevention toward adaptive readiness—where the organization learns directly from simulated adversaries and strengthens every layer of its defense and response capability.
    Produced by BareMetalCyber.com, where you’ll find more cyber audio courses, books, and information to strengthen your educational path. Also, if you want to stay up to date with the latest news, visit DailyCyber.News for a newsletter you can use, and a daily podcast you can commute with.

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    13 分
  • Episode 81 — Safeguard 18.1 – External testing programs
    2025/10/18

    Safeguard 18.1 requires organizations to establish and maintain a formal penetration testing program that includes recurring external assessments. External tests simulate real-world attackers operating from outside the enterprise perimeter, probing exposed systems, web applications, and cloud environments for exploitable weaknesses. Unlike automated vulnerability scans, these engagements apply human expertise to chain vulnerabilities, test business logic, and evaluate how well network defenses withstand targeted attacks. The program must define scope, frequency, and reporting standards, ensuring that results are actionable and repeatable. External penetration testing provides the most realistic measurement of how resilient an organization’s public-facing assets truly are and whether the layered defenses described in previous controls—such as patching, configuration management, and monitoring—perform effectively under adversarial pressure.

    To operationalize this safeguard, enterprises should define a documented testing policy outlining which assets, IP ranges, and applications fall within scope. Engagements must be performed by qualified testers who follow strict rules of engagement to avoid service disruption while still providing comprehensive evaluation. Pre-test coordination with internal teams ensures monitoring and incident response systems are aware of expected activity, allowing evaluation of detection effectiveness. After testing, findings should be risk-ranked, correlated with asset criticality, and assigned to responsible owners for remediation. Reports must include technical evidence, proof-of-concept details, and mitigation recommendations. Testing frequency should be at least annual, or more often after significant infrastructure or application changes. Over time, an external testing program evolves from compliance validation into a continuous improvement process—one that strengthens trust by demonstrating that defenses are not only designed well but tested against real threats in authentic conditions.
    Produced by BareMetalCyber.com, where you’ll find more cyber audio courses, books, and information to strengthen your educational path. Also, if you want to stay up to date with the latest news, visit DailyCyber.News for a newsletter you can use, and a daily podcast you can commute with.

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    11 分
  • Episode 80 — Overview – Why penetration testing validates defenses
    2025/10/18

    Control 18—Penetration Testing—closes the CIS framework by validating how well all other controls perform under real-world conditions. While vulnerability scanning identifies potential weaknesses, penetration testing goes further by exploiting them to assess the enterprise’s true exposure. These controlled attacks, conducted by skilled professionals, reveal how vulnerabilities chain together, how far an attacker could advance, and whether detection and response mechanisms activate as intended. Penetration testing provides management with concrete evidence of risk, translating technical gaps into business impact. It verifies that security investments deliver measurable protection and highlights areas where layered defenses may overlap or fail. Ultimately, this control ensures that an organization’s cybersecurity posture is not theoretical but proven through realistic adversarial testing.

    Conducting effective penetration tests requires clear scope, defined rules of engagement, and strong collaboration between testers and stakeholders. Scenarios should reflect both external and internal attack perspectives, covering network, application, and physical entry points. Tests may also include social engineering components to gauge user resilience. All testing must balance realism with safety—avoiding disruption while capturing authentic results. Findings should be prioritized by exploitability and potential business impact, with remediation plans tracked through formal governance channels. Repeat testing validates that fixes are effective and that no regressions occur over time. For mature organizations, red team exercises simulate advanced, persistent threats to evaluate end-to-end detection and response capabilities. Control 18 thus serves as the final proof point of the CIS Controls: confirming that security architecture, processes, and people can withstand—and learn from—the tactics of real adversaries.
    Produced by BareMetalCyber.com, where you’ll find more cyber audio courses, books, and information to strengthen your educational path. Also, if you want to stay up to date with the latest news, visit DailyCyber.News for a newsletter you can use, and a daily podcast you can commute with.

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    10 分
  • Episode 79 — Remaining safeguards summary (Control 17)
    2025/10/18

    The remaining safeguards in Control 17 reinforce the full lifecycle of incident response—spanning preparation, communication, testing, and continuous improvement. These include assigning key response roles, defining secure communication mechanisms, conducting post-incident reviews, and establishing thresholds that differentiate normal events from true incidents. Together, these steps ensure that teams can act quickly, share accurate information, and recover efficiently without confusion. Designated roles provide clarity of authority; communication protocols—both primary and backup—keep coordination intact even if normal channels are compromised. Post-incident reviews transform each response into a learning opportunity, refining both technology and human processes. Defining thresholds prevents overreaction to minor anomalies while ensuring serious incidents receive immediate escalation.

    Implementing these safeguards requires integrating technical and organizational readiness. Communication tools—such as dedicated incident bridges, encrypted messaging, and offline contact lists—must be tested alongside technical playbooks. Regular cross-functional meetings evaluate whether response thresholds and classification criteria still match business risk and compliance obligations. Documentation from post-incident reviews should update training materials, configuration baselines, and preventive controls. Mature organizations track and trend incident metrics to identify recurring weaknesses and measure improvement over time. When practiced consistently, these safeguards build resilience not just in systems, but in people and processes. Control 17, as a whole, evolves cybersecurity from a set of defensive measures into a dynamic capability—one that anticipates disruption, coordinates under pressure, and emerges stronger from every challenge encountered.
    Produced by BareMetalCyber.com, where you’ll find more cyber audio courses, books, and information to strengthen your educational path. Also, if you want to stay up to date with the latest news, visit DailyCyber.News for a newsletter you can use, and a daily podcast you can commute with.

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    9 分
  • Episode 78 — Safeguard 17.2 – Tabletop exercises
    2025/10/18

    Safeguard 17.2 emphasizes the importance of testing the incident response plan through structured tabletop exercises. These simulations bring together key personnel—from technical teams to executives—to rehearse decision-making during hypothetical security events. Unlike full-scale technical drills, tabletop exercises focus on communication flow, role clarity, and coordination across departments. Scenarios may include ransomware outbreaks, cloud breaches, insider threats, or supply-chain compromises. The purpose is to identify gaps in preparedness—such as unclear escalation paths, communication delays, or conflicting responsibilities—before a real incident exposes them. Regular exercises, conducted at least annually, help maintain readiness and reinforce a culture of collaboration under pressure.

    To execute effective tabletop sessions, organizations should design scenarios that reflect realistic challenges based on current threat intelligence and business context. Each session should define clear objectives, such as evaluating response time, testing regulatory reporting procedures, or verifying decision-making authority. Facilitators document outcomes and capture improvement actions, assigning ownership for follow-up. Afterward, debrief sessions discuss what worked, what failed, and how the plan can evolve. Mature programs alternate between table-based and functional simulations, gradually introducing live elements such as system isolation or communication with external stakeholders. These rehearsals build confidence, ensure cross-functional awareness, and strengthen trust among participants. Safeguard 17.2 transforms policy into practice, turning static documentation into operational muscle memory that reduces uncertainty and sharpens the organization’s ability to respond effectively when real crises occur.
    Produced by BareMetalCyber.com, where you’ll find more cyber audio courses, books, and information to strengthen your educational path. Also, if you want to stay up to date with the latest news, visit DailyCyber.News for a newsletter you can use, and a daily podcast you can commute with.

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    11 分
  • Episode 77 — Safeguard 17.1 – IR plan and playbooks
    2025/10/18

    Safeguard 17.1 requires organizations to establish and maintain a comprehensive incident response process that defines scope, roles, responsibilities, and communication procedures. This process must include not only the technical elements of response—like containment and remediation—but also compliance reporting, legal coordination, and stakeholder communication. The plan should assign a primary incident manager and designate backups to ensure continuity. Playbooks for common incident types—such as ransomware, phishing, data breaches, or insider misuse—translate broad policy into actionable checklists that guide responders step by step. These playbooks must be reviewed at least annually and updated whenever infrastructure, threats, or regulations change. Their purpose is to eliminate guesswork in the middle of a crisis, ensuring consistency and accountability throughout every stage of response.

    To implement this safeguard, organizations should adopt a tiered structure: strategic leadership sets priorities, tactical coordinators manage containment and communication, and operational responders execute technical steps. All actions must be logged in a centralized system for traceability and audit. Integrating response workflows with detection systems enables automation of early actions—such as isolating infected endpoints or revoking credentials. Tabletop exercises validate that playbooks are practical, while cross-departmental rehearsals ensure non-technical staff understand escalation protocols. Documenting lessons learned after each incident keeps the process living and adaptive. Over time, Safeguard 17.1 turns incident response from a reactive scramble into a well-choreographed routine that strengthens confidence across the organization and demonstrates to regulators and customers that the enterprise can manage adversity with discipline and transparency.
    Produced by BareMetalCyber.com, where you’ll find more cyber audio courses, books, and information to strengthen your educational path. Also, if you want to stay up to date with the latest news, visit DailyCyber.News for a newsletter you can use, and a daily podcast you can commute with.

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    11 分
  • Episode 76 — Overview – Incident response principles
    2025/10/18

    Control 17—Incident Response Management—defines how an organization prepares for, detects, responds to, and learns from security incidents. Even the most robust defenses can be breached, and when that happens, success depends on disciplined, preplanned response rather than improvised reaction. The control requires formal policies, documented procedures, and assigned roles to ensure rapid coordination across technical, legal, and communication teams. A well-structured incident response (IR) plan identifies what constitutes an incident, who has authority to declare it, and how containment, eradication, and recovery should unfold. Equally important are communication protocols—both internal, for quick escalation, and external, for compliance and public trust. A tested, well-practiced plan limits damage, shortens downtime, and preserves critical evidence for analysis or legal action.

    Building strong IR capability begins with preparation. Teams must define severity classifications, escalation paths, and decision-making authority before an event occurs. Tooling should support efficient detection and documentation—such as case management platforms that integrate with SIEM and endpoint detection systems. During incidents, responders rely on predefined playbooks outlining immediate containment steps, forensic collection methods, and notification requirements. Post-incident reviews capture lessons learned and feed them back into prevention and training. Mature programs track metrics such as mean time to detect (MTTD) and mean time to respond (MTTR), using them to improve readiness over time. Ultimately, Control 17 instills organizational calm under pressure, ensuring that when disruption occurs, the enterprise acts decisively, transparently, and in unison to restore trust and continuity.
    Produced by BareMetalCyber.com, where you’ll find more cyber audio courses, books, and information to strengthen your educational path. Also, if you want to stay up to date with the latest news, visit DailyCyber.News for a newsletter you can use, and a daily podcast you can commute with.

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    12 分