
Foundational Health: Simple Steps to Wellness | Interview with Lisa Jurecko
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Lisa Bio:
Take an adjunct instructor, an educator, a health enthusiast and a mom and you get me - an essential oil expert and successful wellness advocate for dōTERRA Oils. I parlayed my years coaching and instructing teachers in the Midwest, my knowledge and experience as a holistically minded mom and my vast networks and turned them into a successful part-time business providing a steady, significant second family income. Now I educate others about essential oils as complimentary to integrative and holistic health and I coach my team to develop thriving businesses.Since I joined dōTERRA, I have reached key benchmarks:◆I achieved Diamond Wellness Advocate and was the second Wellness Advocate to reach this level in the State of Michigan.◆Six of the consultants on my team achieved Silver status and 16 have achieved Elite status due to effective coaching and implementation of the systems and approaches I teach my team.WHY dōTERRA?dōTERRA attracted me because their oils are:– Certified pure tested grade and they are sourced where they are indigenously grown– Third party tested.– The company embraces a mission greater than themselves. dōTERRA makes an impact in the communities from which they source their oils via various via their co-impacting programs.EDUCATE. NETWORK. EMPOWER.I am a supportive leader. My approach to success includes educating others, networking with others and empowering others. I ensure that my team members understand the benefits of essential oils, how to optimize the compensation structure, how to network effectively and how to empower others.I am looking for business owners in the health and wellness industry who want more health support for their clients via essential oils, or professionals who want a more flexible career with unlimited earning potential. If you are interested in using dōTERRA essential oils or becoming a advocate, please email me at ljurecko@hotmail.com.
Contact Lisa:
- Facebook - https://www.facebook.com/share/1BCtsfFUBx/?mibextid=wwXIfr
- Instagram - https://www.facebook.com/share/1BCtsfFUBx/?mibextid=wwXIfr
- ljurecko@hotmail.com
- Website - https://www.doterra.com/US/en/site//lisajurecko
Summary:
In this episode of the Achieving Peak Performance podcast, hosts Dr. Keith Brennan and Rob Stein, along with guest Lisa Jarecco, explore foundational health and wellness principles. They discuss the importance of mindset, nutrition, and the use of essential oils in achieving optimal health. Lisa shares practical tips for incorporating wellness into daily life, emphasizing the significance of small, consistent changes. The conversation also highlights the role of essential oils in addressing health issues and enhancing overall well-being, encouraging listeners to take actionable steps towards better health.
Takeaways:
- Foundational wellness includes sleep, hydration, and activity.
- Mental health is crucial; find joy in daily activities.
- Diet should focus on whole foods and adequate protein.
- Supplements should be simple and effective.
- Essential oils can enhance health and mood.
- Mindset is key to making health changes.
- Start with small, manageable steps.
- Identify your 'why' for better motivation.
- Incorporate wellness into daily routines.
- You can start your health journey today.
Contact Your Hosts:
- Dr. Keith Brennan
- Rob Stein