😔 Still waiting on that apology that never came?

In this episode of the Self Help Show, Gina-Margaret Tiger dives into one of the most powerful acts of emotional freedom: learning how to forgive without an apology. Whether it’s betrayal, ghosting, or silent pain—this episode teaches you how to let go, reclaim your energy, and stop letting someone else’s silence control your peace.

🧠 What You’ll Learn:

00:00 – Why Waiting for an Apology Holds You Back

02:15 – How Unforgiveness Blocks Your Healing

04:00 – Real Talk: They May Never Say Sorry

06:30 – Releasing Resentment Without Closure

08:40 – Setting Boundaries After Forgiveness

10:00 – A Personal Story of Betrayal & Letting Go

11:30 – Why Forgiveness Is a Gift You Give Yourself

💡 Episode Highlights:

• Forgiving doesn’t mean forgetting or tolerating toxicity

• Closure isn’t something they give you — it’s something YOU create

• Letting go frees your nervous system, your heart, and your future

🛑 Journal Prompt:

“What pain am I still carrying while waiting for someone else to acknowledge it?”

🌱 Affirmation:

“I release the need for an apology. I choose peace, I choose freedom, I choose me.”

🔑 Reminder:

You don’t need their apology to heal. You need your decision.

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🎧 Self Help Show — where we unpack pain, forgive deeply, and grow beautifully.

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