本集《餐桌人物志》邀請到入行20年的資深飲食記者兼作者 — Vera，以及資深餐飲公關 — Hedda，與 Foodie 展開一場關於傳媒秘聞、公關日常與飲食界生態的餐桌對話。

帶著對文字與美食的熱愛，Vera 將多年來的採訪經歷集結成新書《一入傳媒深似海 難忘訪問回憶集》。從驚喜採訪「地獄廚神」Gordon Ramsay 的親民一面，到遇上江湖味極濃的餐廳老闆，她細談記者生涯中的瘋狂與難忘時刻。同時，Hedda 也分享了作為公關，如何與傳媒及 KOL 建立橋樑，並在面對真實負評時展現專業的應對策略。

在社交媒體與 AI 科技急速發展的時代，傳統傳媒與公關面臨前所未有的挑戰。Vera 與 Hedda 坦誠分享，Foodie 的崛起如何改變傳媒生態，以及為何 AI 始終無法取代親身採訪的溫度與事實查核（Fact Check）的專業底線。

這不僅是一場關於飲食業幕後花絮的對話，更是一段關於發掘美食背後人情味、保持初心與堅持專業的交流。

來賓：Vera & Hedda
場地鳴謝：尚萃軒

In this episode of our podcast series, we sit down with veteran F&B journalist and author Vera, alongside experienced F&B PR professional Hedda, for an insightful lunch conversation about media secrets, PR daily life, and the evolving food industry ecosystem.

Driven by her passion for food and storytelling, Vera has compiled 20 years of interviewing experiences into her new book. From surprisingly heartwarming encounters with "Hell's Kitchen" chef Gordon Ramsay to navigating interviews with triad-like restaurant owners, she shares the craziest and most unforgettable moments of her career. Meanwhile, Hedda provides a behind-the-scenes look at F&B PR, discussing how to build bridges with the media and KOLs while professionally handling authentic food reviews.

In an era dominated by social media and AI technology, traditional media and PR face unprecedented challenges. Vera and Hedda open up about how the rise of Foodies has shifted the media landscape, and why AI can never replace the human touch of in-person interviews and the professional bottom line of fact-checking.

More than just a conversation about the F&B industry's behind-the-scenes, this episode explores the human stories behind the food, staying true to one's passion, and upholding professional integrity.

Guests: Vera & Hedda
Special Thanks to Venue: One Duck Lane

Foodie 一直以美食連結城市與人物。《Foodie 餐桌人物志》把對話搬上餐桌，在香港不同餐廳與具影響力的人物、業界領袖與品味引領者共進一餐。沒有過度設計的橋段，也不只是宣傳訪問，而是一場真誠交流：聊成長與轉折、低潮與突破，也聊此刻的人生狀態。每一集，我們把餐廳與菜式寫進故事，讓滋味牽引記憶與情感，用一餐飯，認識一個人。

本集《餐桌人物志》邀請到香港知名美食 KOL — Yuki（@yukimaryrosel），與 Foodie 展開一場關於熱愛、事業與生活平衡的餐桌對話。

以節奏明快、資訊豐富嘅 Reels 走紅，Yuki 成功將對美食嘅熱情轉化為專業事業版圖。每條影片背後，不只是餐廳推介，更是一套關於內容創作、品牌建立與個人定位的策略思考。從分享美食到建立影響力，她細談成長過程中嘅轉變與突破。

在光鮮亮麗嘅社交媒體背後，經營事業與維持個人形象其實並不簡單。Yuki 坦誠分享，如何在快節奏的城市生活中，平衡工作與家庭，並學會在不同角色之間分清輕重、做好取捨。

這不僅是一場關於美食與創作的對話，更是一段關於初心、堅持與生活智慧的交流。

來賓：Yuki（@yukimaryrosel)
立即於 YouTube 及 Spotify 收聽最新一集。

In this episode of Foodie Table Stories, we sit down with Hong Kong Food KOL Yuki (@yukimaryrosel) for an intimate lunch conversation about passion, entrepreneurship, and balance.

Known for her fast-paced and information-packed Reels, Yuki has transformed her love for food into a thriving digital career. Behind each restaurant highlight lies strategic thinking — from content creation and brand building to defining her personal voice in a competitive space. She shares how her journey evolved from simple food sharing to building influence and long-term sustainability.

Beyond the polished social media presence, running a business and maintaining a public image can be demanding. Yuki opens up about balancing her passion with family life, and how she prioritizes what truly matters in a fast-moving city.

More than a conversation about food and content, this episode explores purpose, resilience, and the art of living intentionally.

Guest: Yuki（@yukimaryrosel)

Foodie 一直以美食連結城市與人物。《Foodie 餐桌人物志》把對話搬上餐桌，在香港不同餐廳與具影響力的人物、業界領袖與品味引領者共進一餐。沒有過度設計的橋段，也不只是宣傳訪問，而是一場真誠交流：聊成長與轉折、低潮與突破，也聊此刻的人生狀態。每一集，我們把餐廳與菜式寫進故事，讓滋味牽引記憶與情感，用一餐飯，認識一個人。

本集《餐桌人物志》邀請到 CHARGESPOT 聯合創辦人兼香港區負責人 Jess Cheng，與 Foodie 於 Bistro La Baie 共進午餐，細談創業歷程、領導之道與品牌願景。

自 2017 年帶領 CHARGESPOT 拓展香港市場以來，Jess 親身見證並推動品牌成長為全球最大的跨國共享充電服務之一，在香港設有數以千計的租借站點。由零開始建立網絡、拓展合作夥伴，到打造用戶日常不可或缺的「城市基建」，她分享了背後的策略思維與關鍵決策。

從創業初期面對市場教育的挑戰，到在競爭激烈的環境中穩步擴張，Jess 坦誠談及作為女性領導者在科技與商業領域中的經驗與反思。如何在快速變化的城市節奏中保持創新？又如何帶領團隊在壓力與不確定性中持續前行？這場餐桌對話，不僅關於事業版圖的擴展，更是關於責任、遠見與堅持初心。

在 Bistro La Baie 的法式氛圍下，我們一邊細味佳餚，一邊展開一場關於城市能量、創業勇氣與未來藍圖的交流。

來賓：Jess Cheng（CHARGESPOT 聯合創辦人兼香港區負責人）
地點：Bistro La Baie

In this episode, we sit down over lunch at Bistro La Baie with Jess Cheng, Co‑Founder and Head of Hong Kong at CHARGESPOT, for an in-depth conversation about entrepreneurship, leadership, and scaling a cross-border tech business.

Since 2017, Jess has led CHARGESPOT’s expansion in Hong Kong, growing it into the world’s largest transnational power bank sharing service, with thousands of rental stations across the city. From building strategic partnerships to embedding the service into everyday urban life, she shares the key decisions and mindset behind the brand’s rapid growth.

Jess also reflects on navigating the tech and startup ecosystem as a female leader, fostering resilient teams, and sustaining innovation in a fast-moving market. Beyond growth metrics and market share, what does it truly take to build infrastructure that powers a city’s daily rhythm?

Join us for a thoughtful lunch conversation exploring vision, resilience, and the energy behind a globally connected brand.

Guest: Jess Cheng (Co‑Founder & Head of Hong Kong, CHARGESPOT)
Location: Bistro La Baie

Foodie 一直以美食連結城市與人物。《Foodie 餐桌人物志》把對話搬上餐桌，在香港不同餐廳與具影響力的人物、業界領袖與品味引領者共進一餐。沒有過度設計的橋段，也不只是宣傳訪問，而是一場真誠交流：聊成長與轉折、低潮與突破，也聊此刻的人生狀態。每一集，我們把餐廳與菜式寫進故事，讓滋味牽引記憶與情感，用一餐飯，認識一個人。