『Flow State with Harry Mack』のカバーアート

Flow State with Harry Mack

Flow State with Harry Mack

著者： Harry Mack
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Harry Mack, multi-talented artist and rapper known for his electrifying freestyle rap videos, explores the many facets of creativity and artistic flow states. Through conversations with notable artists, musicians, and thought leaders, and casual explorations of Harry’s own process, Flow State seeks to inspire the creative spark within.Harry Mack 音楽
エピソード
  • Fear and Excitement For My TED Talk

    Fear and Excitement For My TED Talk
    2026/04/27

    In episode 35 of Flow State Podcast, Harry Mack talks about preparing for his recent TED performance, wild moments improvising with Marc Rebillet, and taking time to follow your own creative path. In this episode’s Meet The Team segment, short-form video editor Bryan asks Harry what it takes to turn off the impulse to rhyme. Harry answers questions about keeping freestyling fun, mental buffering while flowing off-top, and avoiding overwhelm, before reacting to a fan-submitted freestyle, and closing it out with some bars.

    _____

    Show Notes:

    TED

    https://www.ted.com/

    Jacob Collier

    https://www.jacobcollier.com/

    Marc Rebillet - HARRY MACK IS ON THE STREAM

    https://www.youtube.com/live/ggLpFa6CQyU?si=lyX21FUu2047o0ve

    Boomtown with Marc Rebillet

    https://www.instagram.com/reel/C_8ZigCvtAn/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

    Euro Tour

    https://www.harrymackofficial.com/shows

    Lauryn Hill talks about the pressure of making more music vs. creative freedom

    https://youtu.be/KM87JhDpZcw?si=JNz5xUEtJkPkL5ae

    Lauryn Hill - The Miseducation of Lauryn Hill

    https://open.spotify.com/album/1BZoqf8Zje5nGdwZhOjAtD?si=yJIacMpUSu6OYH-Z0u8XvQ

    Nas - Illmatic

    https://open.spotify.com/album/3kEtdS2pH6hKcMU9Wioob1?si=vBcMnBdMQFCYtqhw12nc3Q

    Harry Mack - Contents Under Pressure

    https://www.harrymackofficial.com/contents-under-pressure

    Joey Bada$$ Impressed By YouTube Rapper Harry Mack's Freestyle

    https://youtu.be/-YKaNXIyfD4?si=vw5gcrPbFzJiC3xA

    Bryan

    https://www.instagram.com/ichbinbryan/


    00:00:00 Intro

    00:01:10 Fear and Excitement for TED

    00:28:03 Moments of Flow: Lauryn Hill

    00:38:22 Meet The Team: Bryan - Can You Turn Off Rhyming?

    00:48:18 How Do You Keep Freestyling Fun?

    00:52:55 Does Your Brain Ever Lag?

    01:07:29 How Do You Avoid Being Creatively Overwhelmed?

    01:15:46 Fan Freestyle Submission - Shawn Phillips

    01:26:11 Closing Freestyle
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    1 時間 34 分
  • How Guerrilla Bars Is Made

    How Guerrilla Bars Is Made
    2026/04/13
    Harry Mack is BACK with Flow State Podcast Episode 34! This time Harry talks about revolutionizing his time management with the help of a Big Ass Calendar and he discusses his belief that creativity is universal and there’s no wrong way to be creative. This episode’s Meet The Team segment features AxsDeny with a question about how Guerrilla Bars episodes are made. Harry answers burning questions about what exactly is in his backpack, and can Sam with the cam actually read Harry’s mind, before reacting to a freestyle submission and closing things out with some bars. _______Show Notes:Big Ass Calendarhttps://thebigasscalendar.com/Jesse Itzlerhttps://jesseitzler.com/Running Man Festivalhttps://runningmanfestival.com/TED - All Of Us 2026https://conferences.ted.com/ted2026Euro Tour — **Vienna Show is now sold outhttps://www.harrymackofficial.com/showsCartoonist Lynda Barry teaches us how to silence our inner critic and draw like a child - Q with Tom Powerhttps://youtu.be/2CfmeTPQHLE?si=b77X9yK-8Zvs-_oCLynda Barryhttps://drawnandquarterly.com/author/lynda-barry/Keith Jarrett Essayhttps://nyti.ms/48AWEwrVictor Wootenhttps://www.victorwooten.com/Harry Mack - Venice Beach Freestyle (Part 1)https://youtu.be/jjjkAVgMzd4Harry Mack King Liquor Freestylehttps://youtu.be/4Gl83XjzUKgHarry Mack Echo Park Freestylehttps://youtu.be/dTPQkEzbRMcHarry Mack - Santa Monica Freestylehttps://youtu.be/CTlqmmzlDB0Contents Under Pressurehttps://www.harrymackofficial.com/contents-under-pressureAxsDenyAxsDeny.comhttps://www.twitch.tv/axsdenyhttps://www.instagram.com/axsdenyhttps://www.youtube.com/@axsdenyhttps://www.twitch.tv/hennsylvaniaHarry Mack - SOULilloquies EPhttps://youtu.be/F7FsA3JSOHQHarry Mack - Rap Coltrane EP | FULLY IMPROVISED FREESTYLE PROJECThttps://youtu.be/rLIkQLj3uJo00:00:00 Intro00:01:40 I Got A Big Ass Calendar00:15:35 Moments of Flow: Lynda Barry00:27:29 Meet The Team: AxsDeny - How Is Guerrilla Bars Made?00:49:53 Why Does Harry Always Have A Backpack?00:51:58 Back On Soulilloquies01:00:34 Why does Harry twirl his headphone cable?01:03:37 Can Sam Read Harry’s Mind?01:13:38 Fan Submitted Freestyle - Jesse L.01:19:32 How do you avoid saying something you don’t want to say?01:22:29 Closing Freestyle
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    1 時間 31 分
  • Own Your Uniqueness

    Own Your Uniqueness
    2026/03/23

    In Episode 33 of Flow State Podcast, Harry expresses his love for the unexpected directions that live improvisation can take, geeks out on jazz music theory while talking about Bill Evans and Miles Davis, and admits his secret weakness for coffee table books. This episode’s Meet The Team segment features video editor and animator, Sarah, who asks if freestyling is akin to talk therapy by teaching Harry lessons about himself. Harry also discusses keeping inspiration alive, freestyling as a form of magic, and the impressiveness of a well-crafted pun. Finally, he reacts to a fan-submitted freestyle before recapping the episode with some off-top bars.


    Show Notes:

    Euro Tour

    https://www.harrymackofficial.com/shows

    Marc Rebillet

    https://www.marcrebillet.com/

    ARIatHOME

    https://www.youtube.com/@ariathome

    LOWLANDS FESTIVAL 2024 FULL SET - Harry Mack

    https://youtu.be/juR9CZuF3Xw

    Bill Evans - Revealing Something

    https://www.youtube.com/watch?v=xix9KVnPxPY

    Sunday At The Village Vanguard - Bill Evans Trio

    https://open.spotify.com/album/3uwufR7PwniMX7t3v4I5oB?si=79qJSOUUQ76_Yp3YYoLR7Q

    Kind of Blue - Miles Davis

    https://open.spotify.com/album/1weenld61qoidwYuZ1GESA?si=TA2Mwz_vS5qeY-5jHx_llg

    Freestyle Medicine: Harry Mack x UCHealth

    https://youtube.com/playlist?list=PLtzi2XpYJaIa41TbVA6J3pUCxx07763aC&si=1ebM7If_I_21Jo89

    The Book of HOV: A Tribute to JAY‑Z

    https://www.thebookofhov.com/

    Contact High: A Visual History of Hip-Hop by Vikki Tobak

    https://bookshop.org/a/102858/9780525573883

    The Subtle Art of Not Giving a F*ck by Mark Manson

    https://bookshop.org/a/102858/9780062457714

    The Artist’s Way by Julia Cameron

    https://bookshop.org/a/102858/9780143129257

    The War of Art by Steven Pressfield

    https://bookshop.org/a/102858/9781936891023

    Darren Walsh Puns

    https://darrenwalsh.co.uk/




    00:00:00 Intro

    00:02:07 Improvised Live Performance

    00:12:39 Moments of Flow - Bill Evans

    00:30:11 Meet The Team - Question From Sarah

    00:46:23 Q1: What other kind of art inspires you?

    00:55:46 Q2: How do you deal with lack of inspiration?

    01:04:32 Q3: Have you ever tried doing puns or one-liners?

    01:11:03 Fan Submitted Freestyle - Luke M

    01:16:53 Closing Freestyle
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    1 時間 24 分
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