『Flo Women’s Club 女人同學會』のカバーアート

Flo Women’s Club 女人同學會

Flo Women’s Club 女人同學會

著者： Lilian Leong | Carmen Suen
無料で聴く

Hello 各位同學，歡迎嚟到Flo 女人同學會，呢個生活學習嘅podcast。🇭🇰🇺🇸🇸🇪🇫🇷

Lilian從HK4As廣告公司、初創企管，改變賽道，現在為香港大學修讀佛學碩士。由超外在走向超內在。

Carmen移民美國前在港當雜誌編輯，移民美國後，曾任職美國東西南北多間大學的行政工作，現職哈佛大學某部門的傳播及推廣主管。

🎙️嘉賓專訪 | 師奶吹暖水 | 佛學筆記｜哈佛 Insider | 每星期一上載。

鍾意的話，Share 我地節目比一個朋友仔！


Youtube, Instagram, Thread & Facebook: @flowomensclub

Youtube https://www.youtube.com/@flowomensclub?sub_confirmation=1

Instagram https://www.instagram.com/flowomensclub/

Facebook https://www.facebook.com/flowomensclub/

#cantonesepodcast, #hongkongpodcast, #flowomensclub, #podcasthk, #廣東話podcast, #播客, #香港播客, #廣東話播客, #podcast，#香港applepodcasts #香港spotifypodcasts #廣東話applepodcasts #廣東話spotifypodcasts

The Flo Media Limited 人間関係 社会科学
エピソード
  • E174: 哈佛 Insider: Seamus Heaney 農村少年變文學巨星

    E174: 哈佛 Insider: Seamus Heaney 農村少年變文學巨星
    2026/03/29

    哈佛大學百多個諾貝爾得獎者當中，只有一個是文學獎得主：Seamus Heaney。今集我們會介紹這位可說是當代最重要的愛爾蘭詩人，如何由農村少年搖身一變成為文學界的超級巨星。

    Flow of this podcast:

    • 愛爾蘭詩人Seamus Heaney
    • 兩極中遊走
    • 鄉下仔出城
    • 翻譯經典文學
    • 重親情、念舊、不離地


    Buy us a coffee

    Follow us on Youtube, Instagram Threads and Facebook

    Creative Commons Music by Jason Shaw on Audionautix.com

    Tags #哈佛Insider #諾貝爾獎 #諾貝爾文學學獎 #SeamusHeaney #HeaneyBoppers #愛爾蘭詩人



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    続きを読む 一部表示
    19 分
  • E173: 赤馬紅羊 師奶唔信邪！催吉避凶＋新年新願望｜師奶吹暖水

    E173: 赤馬紅羊 師奶唔信邪！催吉避凶＋新年新願望｜師奶吹暖水
    2026/03/01

    恭喜發財！雖然人人都話今年赤馬紅羊劫，但幾個師奶決定用正念迎接新一年，祝大家新年新景象，花開富貴，龍馬精神！

    • 迎接赤馬年，温暖的改變
    • 拜神都要講效率
    • 新年新習慣、新嘗試
    • 最緊要自己舒服
    • 社區與鄰里關係


    Buy us a coffee

    Follow us on Youtube, Instagram and Facebook

    Creative Commons Music by Jason Shaw on Audionautix.com

    Tags #flowomensclub #hongkongpodcast #香港podcast #廣東話podcast #cantonesepodcast #廣東話Spotifypodcast #香港人在美國 #香港人在瑞典 #香港人在巴黎 #香港人在美國 #赤馬紅羊 #催吉避凶



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    続きを読む 一部表示
    39 分
  • E172: In Dialogue with Yongey Mingyur Rinpoche: Finding Happiness in the Second Half of Life (original English version)

    E172: In Dialogue with Yongey Mingyur Rinpoche: Finding Happiness in the Second Half of Life (original English version)
    2026/01/19

    In this special episode of Flo Women's Club, Lilian sits down with the renowned meditation master Yongey Mingyur Rinpoche for a transformative conversation about navigating the "second half of life."

    We explore the shift from chasing ambition and "highs" to finding a baseline of deep, unshakable peace. Rinpoche shares his personal journey with panic attacks and explains the neuroscience behind how meditation actually changes our genetic expression and neural pathways.

    We also dive deep into the complexities of love. Why do relationships often bring out our insecurities? Rinpoche explains the "Three Selves"—Unhealthy, Healthy, and Luminous—and how clinging to a "singular, permanent" identity creates suffering.

    Finally, we discuss the difference between forced concentration (Jhana) and natural awareness (Rigpa), and how to live a life with no regrets using the "Death Meditation".


    • Intro: The Story of Dependent Arising
    • Redefining Happiness in Midlife
    • Is Mindfulness Boring? (The "Being" Mind)
    • Object-Oriented vs. Subject-Oriented Meditation
    • Love, Relationships & Inner Conflict
    • The 3 Unhealthy Senses of Self
    • The Lamp Analogy: Wisdom, Compassion & Awareness
    • Am I Ready? Overcoming the Fear of Failure
    • Guided Practice: Love & Compassion


    Buy us a coffee

    Follow us on Youtube, Instagram Threads and Facebook

    Creative Commons Music by Jason Shaw on Audionautix.com

    Tags #香港youtuber #flowomensclub #hongkongpodcast #香港podcast #廣東話podcast #cantonesepodcast #廣東話Spotifypodcast # 正念Mindfulness筆記 #HKUMBS #明就寧波車 #YongeyMingyurRinpoche #禪修 #正念 #佛法生活化 #從焦慮到自由 #流浪修行 #Tergar



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    続きを読む 一部表示
    36 分
adbl_web_anon_alc_button_suppression_c
まだレビューはありません