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  • Fitness & Recovery
    2025/09/18

    The groups talks about the many ways to recovery from workouts and life.

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    35 分
  • Fitness & Travel
    2025/09/18

    The group discuss the joins and pains of traveling.

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    37 分
  • Fitness & Stress
    2025/03/05

    The group discuss the positives and negatives of stress.

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    36 分
  • Fitness & Stones
    2025/02/18

    The group discuss the benefits of stones and crystals.

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    36 分
  • Fitness & Acupuncture Part 2
    2024/03/27

    The team continues their discussion on acupuncture and Eastern medicine with Dr. Sondrina Bullitt.

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    52 分
  • Fitness & Acupuncture Part 1
    2024/02/27

    The team interviews Dr. Sondrina Bullitt and learns all about Chinese Traditional Medicine.

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    54 分
  • Fitness & New Beginnings
    2024/02/13

    Happy New Year!!! The team discuss new beginnings and quitting old habits.

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    45 分
  • Fitness & Us
    2024/01/31

    Meet the team from Flexible Strength & Finesse and learn about their new podcast.

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    32 分