Five Big Lies About Perimenopause (and What’s Actually True)
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Five Big Lies About Perimenopause (and What’s Actually True)
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Perimenopause is surrounded by myths that leave too many women confused, dismissed or second-guessing themselves. In this episode, I’m pulling back the curtain on the biggest lies women are told - and sharing what’s actually true, so you can feel informed and confident about what’s happening in your body. You will need to be your biggest advocate.
✨ And since the foundation of everything in menopause... your energy, your symptoms, even your weight is nutrition, I created a free event called Eat Your Way to Weight Loss, starting September 22. You’ll learn how to fuel your body for where it’s at right now so you can support your hormones and finally see the results you’ve been looking for. Sign up here: https://thawcoaching.kit.com/eatyourwaytoweightloss